AWAKEN with Erica Jade

In this episode of AWAKEN with Erica Jade , Erica sits down with her friend and certified personal trainer Austin Wilson to explore sober curiosity, mindful drinking, and intentional living. They discuss Austin’s journey to a sober lifestyle, how alcohol impacts health and relationships, and what changes when you meet life with full presence. A powerful episode for anyone curious about drinking le...

Feeling stuck, unmotivated, or disconnected from yourself? You’re not broken, you’re human. In this episode, Erica shares 9 powerful ways to move through resistance, rebuild alignment, and rediscover your spark. These aren’t surface-level self-care tips - they’re holistic, soul-centered practices designed to help you reconnect with yourself, find peace in the process, and remember who you truly ar...

Listen in to this week's episode, Memento Vivere, where host, Erica Jade, dives into the importance of living life to the fullest and connecting with people who inspire and uplift you. Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Send a voice note or DM to ⁠⁠⁠@awakenwithericajade⁠⁠⁠ on IG. Interested in working with Erica 1-on-...

Listen in to this week's episode, Braving the Wilderness & Dancing in the Rain, where host, Erica Jade, shares life updates, a special quote, and takeaways from Brené Brown's book Braving the Wilderness and emphasizes the importance of finding true belonging by standing out from the crowd. Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a f...

Listen in to this week's episode, Get Off the Couch & Go Explore, where host, Erica Jade, talks with her friend, Atika Tabassum , co-host of the Open Minds Unleashed Podcast . In this episode we dive into all things travel - solo travel, culture, relationships, and how to step outside your comfort zone and start exploring the world around you. Press play and share this with a friend who co...

It's officially been 1 year of AWAKEN with Erica Jade! Listen in to this week's episode, FAITH > FORCE, where host, Erica Jade, talks with her close friend, Nupur Moondra , about all things relationships. Nupur shares her experience with healing and moving forward after a broken engagement and both share words of wisdom for those who are looking to date with intention. Loved the episode...

Listen in to this week's episode of Awaken with Erica Jade for some major life updates and words of wisdom to help you embrace the tower moments of your own life and turn chaos into opportunity. . . . Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know! Connect with Erica  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her...

In this week's episode of Awaken With Erica Jade, we discuss the power of the "Be, Do, Have" model and the powerful impact it has on manifesting your dreams and bringing them to life. . . . Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let us know! Connect with Erica  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠...

How are you investing your time and energy? It's time to re-evaluate your investments and be honest with yourself about where you're wasting your time. Listen in to this week's episode to learn how to calculate your personal ROI and align your energy with what best serves you and your vision for your life. . . . Loved the episode? Have a question for Erica or a topic you'd like to...

Happy New Year!!! We're starting 2024 off STRONG with my personal manifestation practice. In this week's episode I walk you through the exact ritual that sets me up for success year after year. If you're ready to level up this year, press play and let's get to work. . . . Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode?...

In this week's episode, I share with you a few of my personal takeaways from Michael A. Singer's The Untethered Soul and emphasize the importance of conscious relationships. We all have thorns and it's important to remember we're not reacting to the person touching them, we're reacting to the pain of the thorn itself - or the fear of having it touched in the first place. Get yo...

Hello love! It's officially the last month of 2023. In this episode I'll be sharing a collective oracle reading to help you make the most of December along with some lessons I've been sharing with my yoga students recently. Enjoy! . . . Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on this episode and let...

First of all... THANK YOU. Thank you for being here. Thank you for listening each week and journeying with me through life. I appreciate your support and I am so grateful that you're here listening in. In this week's episode I dive into the science of gratitude and how you can use a gratitude practice in your everyday life to help you shift into your most abundant timeline yet. I hope you...

In this week's episode, host Erica Jade shares a personal story of how her FIGHT response was activated by a strange situation, her secret to building resiliency, and why we should all be eating frogs for breakfast to set ourselves up for a productive day and get us into our flow state. (They're metaphorical frogs, of course.) . . . Loved the episode? Have a question for Erica or a topic y...

In this week's episode, host Erica Jade shares how the phenomena of the placebo effect, confirmation bias, and the job of the reticular activating system (RAS) can either positively or negatively impact your manifestation efforts. She encourages listeners to work on bringing awareness to their own beliefs and biases in order to better align with their desired outcomes. When it comes to manifes...

In this week's episode, host Erica Jade shares a life update, pulls an oracle card and gives a collective reading, and shares her favorite new-month questions and journal prompts to help you welcome in November and make the most of the month ahead. Enjoy! . . . Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episode? Leave a comment on thi...

In this week's episode, host Erica Jade explains the importance of the 5 Niyamas from the 8 Limbs of Yoga as written by Patanjali, the "father of modern day yoga". Erica shares tips to help you incorporate the teachings of the 5 Niyamas into your everyday life and personal practice. . . . Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a...

In this week's episode, I share a very special table talk with my 84-year-old grandmother, Carol. Throughout the conversation we discuss a variety of topics including relationships (family, divorce, etc.), immigration, the bravery it takes to completely start over, the issues of propaganda and fear in the media, and words of wisdom to help you life a long, happy life. I hope you enjoy this epi...

In this week's episode, host Erica Jade shares how you can get more by doing less using one of Deepak Chopra's 7 Spiritual Laws of Success - The Law of Least Effort. She shares the importance of allowing vs. forcing things to happen for you, the yin-yang balance of masculine and feminine energy that we all have within, and how to apply the Law of Least Effort in your own life to help you a...

In this week's episode of "Awaken with Erica Jade", host Erica Jade shares her top 5 tips to create, break, and keep up with habits that serve your highest self and the life you're trying to create. She shares words of wisdom from her own experience and inspiration from James Clear's Atomic Habits to help you finally understand why you haven't been able to stay consistent...

In this week's episode of "Awaken with Erica Jade", host Erica Jade shares her top 5 ways to welcome Autumn, an oracle card pull that speaks to one of the solutions behind the loneliness epidemic, and the importance of bringing balance to your life around around an equinox. Listen in and leave a comment to let us know what you would like to hear about next! . . . Loved the episode? H...

In this week's episode of "Awaken with Erica Jade", host Erica Jade shares her top 29 pieces of life advice and words of wisdom that she has gained by her 29th solar return (aka birthday). She also shares a brief history of the Havasupai Tribe and discusses her experience hiking through their reservation in the Grand Canyon. This episode will provide you with encouraging words of wis...

In this week's episode of "Awaken with Erica Jade", host Erica Jade discusses the science behind quantum jumps with The Physics of Consciousness , a book by Evan Harris Walker. She uncovers the "how" behind quantum jumping in manifestation practices and shares a special invite to her upcoming workshop to help you become a vibrational match to your desires. This is an episod...

In this week's episode of "Awaken with Erica Jade", host Erica Jade talks about how to survive Mercury retrograde, why being unintentional with your energy can lead to burnout, AND the importance of being honest with yourself and your loved ones about your energy levels. . . . Loved the episode? Have a question for Erica or a topic you'd like to learn more about in a future episo...

In this week's episode of "Awaken with Erica Jade", host Erica Jade is joined by a very special guest, her sister, Kristyn Hanner . Kristyn is a multidisciplinary artist currently living in Austin, TX. Throughout this episode, we talk about what it takes to break through creative blocks, how to tap into your intuition, how to build stronger relationships, how to let people in especia...