Awaken The Goddess

On this powerful Lions Gate Portal, I’m joined by Hay House author and spiritual business coach Liz Roberta to talk about living in tune with your soul’s calling. We dive into Liz’s inspiring journey, how subliminals can help reprogram your subconscious mind, and what it truly means to create a business and life that feels aligned and magical. My IG: @thisischarlottesophia Liz Roberta IG: @iamlizr...

Grief is something we all experience, yet it’s often misunderstood. When we hear the word ‘grief,’ we usually think of losing a loved one—but grief is so much more than that. It shows up in ways we don’t always recognise—when a friendship fades, when a relationship ends, when a job is taken away, or when life doesn’t turn out the way we thought it would. In this episode, we’re diving deep into the...

We spend so much of our lives becoming who we think we  should  be—shaped by expectations, conditioning, and past experiences. But what if true transformation isn’t about  becoming more , but rather  unbecoming everything that isn’t truly you? In this episode of  Awaken the Goddess , I’m guiding you through  the 5 steps of unbecoming , a sacred process of shedding old layers, breaking free from li...

How often do we show up as someone we think we  should  be rather than who we  truly  are? The truth is, we all wear masks—whether to fit in, feel safe, or meet expectations. But over time, these masks disconnect us from our authentic selves. In this episode of  Awaken the Goddess , we’re diving deep into  the masks we wear, why we develop them, and how to remove them to live from a place of truth...

Have you ever felt exhausted, disconnected, or like something in your life just isn’t clicking—but you can’t quite put your finger on it? These are signs you may be out of alignment with your true self. In this episode of  Awaken the Goddess , we’re exploring the red flags that signal when you’re out of alignment and, more importantly, how to  recalibrate, realign, and reconnect with your authenti...

Perimenopause and menopause are often seen as something to dread—but what if they were actually an initiation into deeper wisdom, power, and transformation? In today’s episode, I’m joined by the incredible  Julie B, a spiritual life coach specialising in perimenopause and menopause , to explore how spirituality can help us navigate this sacred transition with grace and empowerment. We’ll dive into...

💜  Episode Summary: In this powerful episode of  Awaken the Goddess , we’re diving deep into the ways trauma shapes our identity, our self-worth, and the stories we tell ourselves. If you’ve ever felt like your past has defined you, if you’ve struggled with limiting beliefs, or if you’re ready to reclaim the truth of who you are—this episode is for you. I’ll be sharing: ✨ How trauma silently inf...

Have you ever felt like stepping back meant failing? I did too. After running my business full-time, I hit a point of stress and overwhelm that I couldn’t ignore. Returning to part-time work felt like a setback, but in reality, it was the best decision I could have made. In today’s episode, I’m sharing the truth about why I took a break, what I learned about slowing down, and how surrendering led...

In this episode, I’m joined by the inspiring Rachel Luke from  Touched By Sound . Rachel shares her personal story of being diagnosed with cancer, navigating the emotional and physical journey of recovery, and how it led her on a path to discover the transformative power of sound healing. We’ll explore how spiritual practices such as yoga and meditation became a vital part of her healing process a...

In this powerful episode of  Awaken the Goddess , we explore the journey of rediscovering your innate self-worth and stepping into your true confidence. Many of us struggle with self-doubt, questioning our value and feeling disconnected from who we really are. Together, we’ll dive into why this happens and how to shift back into alignment with your authentic self. I’ll share my personal experience...

In this powerful episode of  Awaken the Goddess , we dive deep into healing generational trauma—wounds passed down through your lineage that may be affecting your emotional, mental, and spiritual well-being today. Join me, Sophia, as we explore what generational trauma is, how it manifests in your life, and, most importantly, how to heal it. We’ll walk through the awareness phase of identifying fa...

Welcome back to the Awaken the Goddess podcast! In this episode, we dive deep into balancing the masculine and feminine, exploring the powerful ways you can reconnect with your inner divine feminine energy and live a more empowered, balanced life. What You'll Learn in This Episode: Understanding the Balance of Masculine and Feminine Energies:  Discover what it means to balance the masculine an...

Welcome to the rebrand of  Awaken The Goddess ! In this special episode, we’re diving deep into the journey of embracing the Divine Feminine and why this rebrand is so meaningful. I share my personal experiences, the lessons I've learned from navigating life's ups and downs, and how stepping into this new chapter feels like coming home. Join me as we explore what it truly means to awaken the godde...