Awaken Indy

This is episode #27 of The Awaken Indy Podcast. This week, we have Steve Baney of Remedy Farm on the show.  Steve and his family left the suburbs 9 years ago to lead a more sustainable, agrarian way of life .  Remedy Farm believes in raising animals healthily and holistically, sourcing non-gmo and organic livestock feed. The farm is rich in passion and purpose, derived from personal struggles and...

Welcome to episode #26 of The Awaken Indy Podcast. This week, we have Amy & Alan of Heritage Meadows on the show.  Amy and Alan raise a diverse array of animals in a way that is humane and low stress. This entails using locally grown feeds that are absent of hormones and antibiotics and allowing animals access to pasture grazing. Amy & Alan have been members of Slow Food Indy, helping to s...

Welcome to episode #25 of The Awaken Indy Podcast. This week, we have Bruce Webb on the show. Bruce is a highly experienced organic farmer, having worked with the Amish, Native American tribes, and grass-fed cattle farms.  After selling their farm in Indiana, Bruce and his family moved to Tennessee to farm 16 acres of protected valley pasture.  Currently, Bruce and his family grow mushrooms, provi...

Welcome to episode #24 of The Awaken Indy Podcast. This week, we have Ethan Young and Stephen Andreanopoulos on the show. Both Ethan and Stephen are involved in permaculture practices, incorporating them into their work around garden design, tree plantings, and community projects. Both have been influential in educating others on the importance of land stewardship and designing edible landscapes....

Welcome to episode #23 of The Awaken Indy Podcast. This week, we have Randy and Tracy of Hidden Acres Fruit Farm on the show. Today's episode will cover: How to support biodiversity on the farm. No till vs. till farming. How to support local farmers.  Utilizing soil constituents.  Companion planting and utilizing animals on the farm.  Common agricultural mistakes.  And much more! If you enjoy...

Welcome to episode #22 of The Awaken Indy Podcast. This week, we have Larry Howard of Maple Valley Farm on the show. Larry is a regenerative farmer from Bloomington Indiana.  Larry is a strong believer in sustainability and environmental stewardship,  with his animals moving and grazing daily on organic pastures. This practice helps to develop healthy animals, better soil fertility, and nutrient-d...

Welcome to episode #21 of The Awaken Indy Podcast. This week, Lauren and I will be answering questions submitted to us through email or at our monthly class. Today's episode will cover: GI issues. Women's health. Tracking hormones and your cycle. How to begin learning herbalism. Natural remedies for energy levels. Detoxification strategies. What supplements to be taking and which ones ma...

Welcome to episode #20 of The Awaken Indy Podcast. This week, we have Rick Montieth on the show for a 2nd appearance. Rick Montieth was the pioneer in establishing Georgetown Market in Indy and has countless years of experience in the alternative health scene. His conversation will be with host, Aron McNicholas, who is a Functional Medicine Practitioner and Clinical Herbalist. Today's episode...

Welcome to episode #19 of The Awaken Indy Podcast. This week, we have Kelly Conaway on the show. Today's episode will cover: Environmental toxins. Formulating cleaner cleaning supplies. Detoxification strategies. Distilling your own essential oils.  Resources from the Environmental Working Group.   Water health.  And much more!  If you enjoyed Kelly's message, connect with her:  Website:...

Welcome to episode #18 of The Awaken Indy Podcast. This week, we have Jason Hunolt of True Grace on the show. Jason is an Herbalist and experienced practitioner that has worked with some of the leading experts in the health industry. Jason is intimately involved in traditional forms of healing, even homesteading and growing herbs at his home in Yellow Springs Ohio. Current day, he works with True...

Welcome to episode #17 of The Awaken Indy Podcast. This week, we have our captain and commander Rick Montieth on the show. Rick has been the back bone of Georgetown since it was born in 1973. He has a wealth of knowledge given his vast experience in the health industry. Today's episode will cover: The history of Georgetown Market. Effects of social media. CBD. How the world has changed the pa...

Welcome to episode #16 of The Awaken Indy Podcast. This week, we have Joshua Maze on the show.  Josh earned his Bachelor's in Social Work from Ball State University. He went on to become a certified Nature Connected Coach through the Earth Based Institute. Finally, he also proudly serves as a Specialized Coordinator for Dads with Postpartum Support International. Josh has created a supportive...

Welcome to episode #15 of The Awaken Indy Podcast. This week, we have Jeff Cripe of Eagle Creek Apiary on the show. Jeff is a bee keeper that has hives all over our state. You can find him at local farmers markets, health food stores, and events around town.  Jeff approaches bee keeping and the processing of honey through a truly organic and holistic lens. Today's episode will cover: The role...

Welcome to episode #14 of The Awaken Indy Podcast. This week, Lauren and I will be wrapping up our focus on women's health. Today's episode will cover: Signs and symptoms of postnatal depletions. Causes of postnatal depletions.  Planning a healthy pregnancy.  Addressing depletions.  Supplements vs. food. If you haven't checked out Georgetown Market yet, connect with us:  Email: podc...

Welcome to episode #13 of The Awaken Indy Podcast. Today's guest is Joelle Samples. Joelle is a health coach who received her training through The Institute for Integrative Nutrition. In 2014, she stumbled upon Mercier Therapy and completed their professional training. She has gone on to receive additional experience in fertility education and medical management, homeopathy, feminopathy, and...

Welcome to episode #12 of The Awaken Indy Podcast. Today's guest is Lauren Crum. Lauren is a certified Integrative Health Practitioner that focuses on identifying imbalances in the body that may be causing chronic health issues. She has trained as a Birth Doula to help clients navigate pregnancy, labor, & delivery. Lauren specializes in helping women navigate their bodies from Preconcepti...

Welcome to episode #11 of The Awaken Indy Podcast. Today's guest is Taylor Jeffers. Taylor is a practicing Herbalist here in Indiana. Through her business, Lionhearted Herbals, she consults  with clients, specifically focusing on women's health and endometriosis. She studied at the prestigious Bastyr University where she received her BSc in Herbal Sciences. Taylor has studied with other...

Welcome to episode #10 of The Awaken Indy Podcast. Today's guest is Dr. Kim Filkins. The opioid epidemic is on the rise with many side effects and overdoses accompanying this trend. Kim is a licensed acupuncturist and Chinese herbalist. She uses a broad spectrum of modalities to help clients address pain,  improve their physiology, eat better, and promote overall wellness. Today's episod...

Welcome to The Awaken Indy Podcast. Today's guest is Wendell Fowler. Wendell is a chef, educator, author, and pioneer of spiritual progress. He has worked with presidents, celebrities, and communities to help educate them on their health. Wendell has been an on-air contributor for Midwest TV airwaves for 20 years, authored numerous books, and continues to serve the community through progressi...

Welcome to the Awaken Indy Podcast with Georgetown Market! This week's guest is Audrey Barron. Audrey was the creator and owner of Indy's own vegan and gluten-free restaurant Ezra's Enlightened Cafe. She is also the founder of her own medicine woman courses, covering topics such as herbalism, nourishing recipes, holistic health, and regenerative agriculture. Currently, Audrey contin...

I'm excited this week to have my good friend Ethan Young on the show. Ethan is a permaculturist, garden designer, spiritually driven individual, and all around great guy. Ethan has a great message on creating ecosystem, not only outdoors but amongst friends and family. Today's episode will include: What is permaculture? How design your home gardens.  Foodscaping and creating edible lands...

Welcome to another episode of The Awaken Indy Podcast. This week's episode is an update on things Lauren and Aron have recently learned. This episode covers: Insights from Medicine's of the Earth Symposium. Medicinal mushrooms.  Herbs and supplements for addiction withdrawal. Foraging and time in nature.  Daily habits.  Unschooling and raising kids.  We appreciate you tuning into this we...

This week's guest is Dr. Ryan Heer, a naturopathic physician in Fishers, IN. Dr. Heer received his training at The National University of Natural Medicine in Portland, Oregon. He is an expert in gastrointestinal health, preventative cardiology, autoimmune disease, and endocrine/metabolic disorders. Outside of his clinical work, he is also a professor at the University of Western States, teach...

Dr. Lauren is not only the co-host to Awaken Indy, but a wonderful health care practitioner in the community. Her family's store, Georgetown Market, has loyally been serving the community the best health food has to offer. Today's episode will focus on: Georgetown Market and its establishment.  Navigating the world of functional medicine.  Common additives in supplements. What it's...

Karen Burr of Materia Medica is not only one of the most kind individuals, but also knowledgeable. In today's episode, we discuss: Establishing a clinical health practice and spa.  Herbalism.  Skin care and toxic cosmetics to avoid.  Supporting local.  The business of botanicals and green allopathy.  Living close to nature.  Why protocols don't work.  Deep nutrition.  If you're inte...