Awaken and Align with KP

For most of my life, I let logic lead. I pushed, hustled, and forced my way toward goals—until I hit rock bottom. So I made a radical decision: for the next 3 months, I would follow my intuition over logic in everything. No forcing. No “shoulds.” Just flow. What happened next? ✨ My income tripled. ✨ My energy came back stronger than ever. ✨ I fell in love with movement again—without punishing m...

We’ve been told self-growth is about hustle, pushing through pain, and suppressing emotions to get things done. But the truth? Growth is softer, slower, and far more honest than that. In this short episode, I share what I’ve learned self-growth really looks like — from crying while cleaning your room to taking days off to protect your energy. Because it turns out, self-growth isn’t about being tou...

What if everything you believe about success, happiness, and even your identity… was programmed into you? In Episode 3 of AWAKEN., I’m breaking down how our capitalistic, patriarchal society manipulates us to disconnect from our intuition, our bodies, and our purpose. We’ve been conditioned to believe we are broken—so we buy the “solutions” they sell. But the truth? You were never broken to begin...

Trigger Warning: This episode briefly mentions intrusive thoughts and struggles with mental health. If you’re sensitive to these topics, please listen with care.📌 (Skip this part: 17:55-18:19) The Truth About Healing: Addiction, Protective Selves & Nervous System Regulation For years, I didn’t realize I was addicted—not to substances, but to escaping my emotions and reality. True healing isn’...

In this episode of Awaken and Align with KP , I share the transformative and deeply personal story of my accidental hero dose of psilocybin. Join me as I recount the challenges, insights, and profound healing that unfolded during this experience. From reconnecting with my ancestors to exploring spiritual dimensions and achieving ego death, this journey taught me lessons about love, source, and the...

Over the past year, self-healing has been a HUGE trend. Let’s talk about the expectations we have when we go into our self-healing journey and reflect on the fact that you will never fully heal. What do I mean by that? There are layers to healing. And these layers only unfold if we keep living our lives. I’ve found that my biggest revelations come from having more life experiences. Healing is not...

hi there beautiful. this is the powerful guided meditation that I started doing every single morning when I was trying to break my nicotine addiction. I tried so many things, but this was finally what made a difference. as soon as I started doing this powerful 5 minute guided meditation, I actually started to break free of my addiction and feel lighter again. the visualization part was a huge game...

This podcast is about the idea of the American dream; how climbing the mountain top to success and living for other peoples' approval is a trap and leaves us feeling more depressed than fulfilled, and how Tyler and I have been navigating what to do in our lives or clients’ lives to avoid this trap and be happy again. As for my own depression, everything I talked about in this episode helped m...

these are my top 2 tips for how to reduce anxiety immediately, based off of my own experience with my anxiety over the years. these two have helped the most alongside deep breathing and grounding techniques and I hope they help you, too! disclaimer: Korinne Portley does not provide medical advice The information, including but not limited to, text, graphics, images and other material contained on...

this is my experience with microdosing magic mushrooms in attempts to treat my depression. i share part of my mental health journey for context, my history with psychedelics, and what i learned throughout my microdosing experience (before, during and after are all included!) here are the chapters: 0:00-1:27 intro 1:28-3:04 what are magic mushrooms + disclaimers 3:05-3:18 what is microdosing 3:19-6...

while there is technically no “right way” or “wrong way” to meditate, I share my new mindset and approach when it comes to meditation as it has been immensely life-changing, improving every area of my life and especially lowering my stress level at their baseline by a TON. it is a form of mindfulness meditation that you can customize time-wise based off of how much you have going on in your life t...

In this episode, I, KP, talk about my experience with anxiety all the way from before mental health was "accepted" in our society--before it was cool ;) Growing up, we were still taught that struggling with your mental health wasn't something you wanted to show the world and, as a result, this has impacted me in a very specific way. I didn't truly know myself until I learned to...