Avoiding the Addiction Affliction

Best selling author Jarrett J. Krosoczka talks about growing up in a family coping with opioid addiction. Over nine million children in the United States under the age of 17 live in households with at least one parent who has a substance use disorder. Substance abuse wreaks havoc on the entire family, and, most tragically, the children. Jarrett J. Krosoczka is a New York Times bestselling author/i...

Anna Bunker discusses the mental health crisis among young people in our country. A forty percent rise in emergency room visits for young women who have attempted suicide and a demand for mental health treatment that has not been met are indicators of a burgeoning mental health crisis for our youth. Anna Bunker is Prevention Education Manager and Youth/Teen Advocate at Reach Counseling Services in...

Amanda began drinking at age twelve. At twenty she knew she had to stop so she could keep on living. She talks about navigating a path to sobriety using online meetings, sponsors, and a growing recovering community. Healthy, happy, and dedicated to her recovery program, Amanda keeps her cup of water close and her support system closer. If you are concerned about your use, you can call: 262-564-661...

When young people use substances, lots of things happen, all of them bad. Substance abuse adversely affects an adolescent's physical, emotional, and social development. Dr. Michelle Maloney and Dr. Sean LeNoue discuss the impact substance use disorders have on adolescents and their families. Michelle Maloney, PhD, is Executive Director of Addiction Services for Rogers Behavioral Health system. Sea...

Cade Reddington, an eighteen-year-old college freshman at the University of Wisconsin-Milwaukee passed away after taking a pill he didn't know was one hundred percent fentanyl. His mother Michelle Kullmann talks about Cade's life, his tragic passing, and her fight to make sure no other mother wakes up to this nightmare. If you or a loved one has a substance use disorder, help is available. The doc...

Over 100,000 Americans died from drug overdose in the past year. Paul Krupski talks about the ongoing epidemic of opiate use, the prevalence of fentanyl in street drugs, and what works to stem the tide. Mr. Krupski is the Director of Opioid Initiatives with the Wisconsin Department of Health Services. He can be reached at https://www.dhs.wisconsin.gov/people/krupski-paul . Resilient Wisconsin can...

Substance abuse wreaks havoc on the entire family, including, most tragically, the children. How do you reconnect with your family and repair the damage in recovery? James "Dimitri" Topitzes, PhD, talks about Adverse Childhood Experiences (ACEs) and the impact growing up in adversity has on our youth and families. Dr. Topitzes is on the faculty of the Helen Bader School of Social Welfare at the Un...

Relationships can be difficult. Relationships with someone in recovery can be challenging and wonderful at the same time. Stacy and Matthew met when Stacy was a couple of years into her recovery. They discuss their relationship and the importance of healthy communication, honesty, love, and trust. As Matthew says, "You can wait for a long time for a relationship that has all four of those componen...

A recent study found that half of all young adults with Attention Deficit Hyperactivity Disorder (ADHD) also experience alcohol and other drug abuse. That is double the rate of the population in general. Dr. Nathan Valentine discusses the dynamics of working with ADHD and substance use disorders concurrently. Getting a better handle on substance abuse, effectively treating the ADHD, understanding...

Dottie and Dick are a married couple who have both been in recovery for a long time. They talk about their relationship and the importance of communicating, sharing feelings, trusting each other, and respecting each other's recovery journey. What makes the journey worth it, they tell us, are all the "wows" experienced along the way. If you are concerned about your use, you can call: 262-564-6611 ....

Dr. Dana Ballewske discusses mental health and substance abuse challenges among the LGBTQ+ community. Recent studies have found that sexual minorities have higher rates of substance misuse and substance use disorders (SUDs) than people who identify as heterosexual. The population experiences more social stigma and discrimination, and rates of depression and anxiety are also high. Dr. Ballewske tal...

Miriam Falk discusses the devastating and sometimes deadly cycle of violence and substance abuse that victims of human trafficking, sexual assault, and domestic violence must overcome in order to get help. Empowering individuals, having available resources, and building a support network are critical to breaking the cycle. Ms. Falk is an Assistant Attorney General for the State of Wisconsin; her e...

Substance abuse creates incredible stress for families. That is never more true than during the holidays. Mike McGowan, the host of this podcast, shares a holiday story from his past that serves as a reminder that the best gifts are the ones we never see coming. In addition to hosting the "Avoiding the Addiction Affliction" podcast, Mike is an insightful and engaging consultant, trainer and motiva...

Dr. Shilagh Mirgain discusses the roles that attitude and gratitude play in our mental and emotional health. While holidays and life in general can be stressful, there are ways we can improve our mood and control our emotions. Giving ourselves the gift of positivity is a great place to start. Dr. Mirgain is a Health and Sport Psychologist at the University of Wisconsin School of Medicine and Publi...

More than one out of every three adults grew up in a house where someone had a substance use disorder. Stacy was among them. As a child she became a doer, a people pleaser, and a protecter for her siblings. As an adult, she developed her own substance use disorder. After five years of recovery, she was introduced to ACA (Adult Children of Alcoholics) issues. Another deeper door into recovery opene...

Cami Peggar speaks about the staggering increase in mental health issues among young people. Cami is the Community Impact Coordinator with the United Way of Door County. She works with schools, agencies, and mental health providers to bridge the gap between the need and access for mental health assistance. Cami coordinates prevention and intervention programs that build a support network for adult...

When everyone around you is talking about family and "home for the holidays," what do you do if you're not in that place in your own life? Ryan Clevenger talks about forming recovery families, where support and gratitude can be found in abundance. Ryan is an Outreach Worker for Oxford Houses, Inc. Oxford Houses are long-term, self-managing, and self-supporting recovery houses. For further informat...

Shelly Becker began drinking at age eleven and using heroin at age seventeen. The journey that followed was predictably full of chaos and pain, but those challenges led her to a place of hope and recovery. Shelly shares her story of falling down and getting back up, again and again, each time learning from the last mistake. By surrounding herself with winners, Shelly has become a beacon of hope fo...

Tiffany used her stimulant medication as directed, until she didn't. Before long she was buying additional medication on the street and then began using methamphetamine. Legal trouble followed, and Tiffany faced a life-changing, fork in road, decision. She talks about choosing life and recovery. If you are concerned about your use, you can call: 262-564-6611 . You can also find AA meetings here: h...

Val describes herself as a "chronic relapser." She found that drinking, even at an early age, was a quick fix for powerful emotions. In recovery now and feeling stronger than ever, Val shares her story of perseverance and hope. If you are concerned about your use, you can call: 262-564-6611. You can also find AA meetings here: https://mtg.area75.org/meetings.html?dist=7 and NA meetings here: https...

Cindy Czarnik-Neimeyer, M.S., talks about Adverse Childhood Experiences (ACEs) and the impact that growing up in adversity has on our youth. Nearly 1 in 6 adults report experiencing at least four types of ACEs while growing up. Cindy is a therapist and certified prevention specialist with Catalpa Health in Appleton, Wisconsin. She is contracted to the Appleton Area School District as the Alcohol,...

Stacy grew up surrounded by people with substance use disorders. She didn't know that not drinking was even possible. Finally, a series of events made her take note and stop drinking. In recovery now, Stacy shares how she manages her relationships and the many messages around us that encourage us to use substances. If you are concerned about your use, you can call: 262-564-6611. You can also find...

Kathy Reiley, an attorney and a person with an alcohol use disorder, talks about the omnipresent drinking messages In our everyday lives and how they can trigger those in recovery. An event, a sight, a sound, or a smell can all create a sudden, unexpected craving for those in recovery. Learning coping mechanisms and developing a non-judgmental support network are essential to long-term recovery. T...

Kelly Petrusky talks about celebrating each day as the person she has become in recovery. Moving from abusing substances and not knowing who she was to becoming the person she always knew was inside her meant letting go of shame and self judgement. Learning to tell the truth, noticing the beauty in her world, and forming healthy relationships took time and a commitment to her recovery. Recovery fr...

Dr. Robert Gruenberg talks about the sense of shame that is present within all of us and how we can resolve those feelings. Shame is us telling ourselves that we are flawed and not worthy. Those messages are old, destructive, and always right under the surface. Dr. Gruenberg is a clinical psychologist in Milwaukee, Wisconsin, and can be reached at (414) 352-1144.