Jen Strait + Dr. Divina Lopez

Autism Raw AF

Education EN ↓ 3 episodes

Autism Raw AF is real, unfiltered autism parenting. Hosted by parent coach and certified advocate Jen Strait and physician Dr. Divina Lopez, we break down behavior through a nervous system lens and give you real life strategies that actually work. From meltdowns to advocating to masking and school struggles, we go there. With lived experience, professional insight, and birth chart decoding, you’ll feel seen, supported, and reminded… you are not alone.

Author

Jen Strait + Dr. Divina Lopez

Episodes

Meltdown vs Tantrum 21.04.2026 25:39

Most parents are told their child is “just having a tantrum.” But what if it’s actually a meltdown… and the response you’re using is making it worse? In this episode of Autism Raw AF, we break down the critical difference between meltdowns and tantrums, what’s really happening in your child’s brain and nervous system, and why discipline doesn’t work in survival mode. If you’ve ever felt confused,...

Early Autism Signs & Support 09.04.2026 28:58

Autism early signs are often missed, dismissed, or explained away… and parents are told to wait. In this episode, Jen Strait and Dr. Divina Lopez break down early warning signs of autism, what they actually look like in real life, and what to do when your gut says something more is going on. We talk about why early intervention matters, how to push for support even when you’re told no, and how to...

Welcome to Autism Raw AF 02.04.2026 27:56

Welcome to Autism Raw AF . In this first episode, we’re pulling back the curtain on who we are, why we’re here, and why this podcast needed to exist. Jen is a parent coach and certified advocate who’s lived the overwhelm, the school battles, and the constant fight for support. Dr. Divina Lopez is a physician, autism mom, and behavior decoder who brings a unique lens through birth charts and deeper...