Authentically Clear with Rhenae Lauren

In this episode of Authentically Clear , Rhenae Lauren explores the war between truth and illusion through the lens of ego, fear, identity, and authentic power. This conversation breaks down how the “lie of imperfection” becomes attached to identity through conditioning, domestication, and inherited belief systems — not only individually, but collectively as humanity moves through a major shift in...

In this episode of Authentically Clear , Rhenae explores how our attention becomes conditioned from an early age and why attention may be one of the most valuable forms of power in modern society. From childhood programming and language conditioning to media, advertising, social media algorithms, and fear-based messaging, this conversation examines how outside influences shape identity, emotional...

In this episode Authentically Clear , we explore what it means to neutralize negativity in everyday life. Rather than reacting automatically or taking things personally, we can begin to see that we always have a choice in how we respond. This conversation breaks down: - Why we absorb other people’s emotions and stories - How assumptions and personalizing create unnecessary suffering - What it look...

In this episode of Authentically Clear , Rhenae explores what she calls “the spell we’re living under.” From early childhood, most of us are shaped by expectations, language, and social conditioning that quietly tell us who we should be and how we should live. Over time, this process of domestication can pull us further and further away from our natural way of seeing, feeling, and making choices....

Authentically Clear: Remembering Inner Knowing There is a quiet intelligence beneath the noise of the mind—one that was never lost, only overshadowed. In this episode of Authentically Clear , we explore the experience of disconnection from inner knowing and how this forgetting gives rise to ego, self-doubt, and the belief that something about us is flawed or incomplete. This conversation is not ab...

The body is not working against you.  It’s communicating In this episode, we explore the wisdom of the body, and what it’s been responding to long before symptoms appear. Chronic stress, unresolved emotion, and constant mental pressure don’t just affect the mind; they shape the nervous system and quietly influence how the body functions over time. Rather than viewing the body as something to contr...

The Power of Attention So much of our life is shaped by what we give our attention to—often without us even realizing it. In this episode, I share a personal reflection on attention: how it becomes pulled away from us through fear, habits, and the quiet pressure to stay busy, worried, or alert. This isn’t about forcing focus or trying to “fix” your mind. It’s an invitation to slow down and notice...