Authentic Ecstasy

Join us in this profound episode as we delve into the depths of human experience with the esteemed spiritual teacher, MahaVajra . In a thought-provoking conversation, we explore the intricacies of spirituality and personal growth, shedding light on how it can either be a means of escape from suffering or a tool for genuine self-transformation. MahaVajra shares insights on the importance of embraci...

Embark on a transformative journey with our guest, Andrew Cohen, as we explore spiritual evolution and the pursuit of perfection in our latest podcast episode. Join us in navigating the path of constant growth, delving into the essence of existence amidst life's uncertainties. Experience the awakening to the realization that perfection resides within consciousness, beyond the confines of the...

Únete en una fascinante conversación con Christian Mesa Bodhinanda en nuestro último episodio, donde exploramos la esencia humana y su transformación. En este episodio hablamos del cambio desde una época dominada por la materialidad hacia un despertar espiritual.  Desde la desconexión y la dominación hasta la búsqueda de la divinidad y la espiritualidad, en esta conversación abordamos la crisis re...

En este podcast, mi compañero del alma y yo exploramos las distintas etapas de las relaciones que atravesamos en nuestro viaje, así como nuestras experiencias al trabajar con numerosas parejas en diferentes países. A través de esta inmersión, descubrimos juntos los matices y las profundidades de estas experiencias, compartiendo nuestra sabiduría y aprendizajes con nuestros oyentes. En este espacio...

In this episode, we delve into what it means to be a safe man and a safe woman—individuals who prioritize creating supportive spaces for personal growth and dismantling societal expectations. Through this engaging conversation with Ray Arata we uncover the power of authenticity. Join us as we navigate the intersections of identity, defy stereotypes, and encourage a culture of inclusivity and under...

In this deeply moving episode of our podcast, I engage in a beautiful and intimate conversation with Joseph,  my former partner.  Together, we explore the intricate dynamics of couples, power struggles, and the transformative concept of radical self-responsibility.  Our dialogue takes on a unique depth as we navigate the delicate terrain of past love and enduring connections. The authenticity of o...

Embark on a soul-enriching journey with me and my daughter, Eva Serra, as we delve deep into the boundless world of motherhood. Together, we'll uncover the timeless wisdom often obscured by societal pressures. Our podcast is a testament to self-discovery, celebrating the transformative power of self-love, forgiveness, and liberation in nurturing meaningful relationships between parents and ch...

Welcome to an enlightening podcast conversation with Amánda, a mental health advocate. In this episode, we dive deep into the art of integration – the transformative process of assimilating lessons from psychedelic and healing experiences into everyday life.  Amánda, the founder of INTEGRA, shares invaluable insights on helping individuals find meaning and healing through intentional integration. ...

In this captivating series, Elisabeth Serra and Jason Courtis explore the concept of rewilding and delve into the pressing questions of our time: How do we move forward in healing our planet? What actions can help us reset the ecological clock and restore balance to our fragile ecosystem? Drawing inspiration from indigenous cultures, this podcast emphasizes the profound connection between humanity...

En "Despertando la Niña Interior", nos sumergimos en una profunda exploración de la naturaleza salvaje innata que yace oculta bajo las capas de condicionamiento y programación heredada en las mujeres.  Acompáñanos en esta conversación con Claudia García  creadora de Kuruva mientras abordamos la vital importancia de restablecer nuestro vínculo con la mujer salvaje, redescubriendo la esenc...

El caerse es tan importante como el levantarnos pero venimos de una sociedad que nos empuja hacia el perfeccionismo pero que pasa cuando sale nuestra sombra?  En esta conversación con Davide Angelini desnudamos la mente y el alma y hablamos de cómo llegamos a amar, cómo integramos nuestra sombra que periódicamente sale a la luz  y se muestra en nuestra vida diaria afectando nuestras relaciones, nu...

Discovering our core essence involves skillfully managing external information while attuning ourselves to our own distinctive internal signals, enabling us to discern our desires and chart our desired path. This episode offers valuable insights on transcending learned beliefs and conditioned behaviors, allowing us to embrace a broader perception of reality. We delve into the art of liberation, un...

In this conversation with Aghata, who is known for her quirky humour and ability to go deep in gentle and unexpected ways, we explore the possibility of using consciously all the different parts that live within us,  the different feelings as a means for transformation and to return to the present. How can we take them out of the hidden place and have containers to express them. How can we use the...

The creative process and it’s own unique cycle To learn how to die, to learn how to let go, to hibernate  it’s something that our culture has not thought us to do.  We are always chasing something, we are always in production mode. In this podcast I want to talk about the creative process of life, how can we listen, how can we allow the new ideas to come fresh in spring and I want to outline what...

Hoy estoy con un amigo y compañero de viaje Joan Condal y hablamos de estas dos energias, la feminina y la masculina y como llevarlas a un espacio donde estas dos energias se hablen, puedan cocrear y caminar dentro de ti al unisono.  Sobre Joan:  Joan Condal es Transformador de conciencias y Músico del Corazon.  Desde 2010 imparte conciertos y talleres vivenciales en diferentes países, buscando el...

What is Consensual Non-Monogamy? Is it really possible to keep our hearts open to multiple partners and remain in deep intimacy and communication with ourselves and others? In this juicy and relevant conversation, I sit down with Luna Somatic, a somatic sexological bodyworker and a facilitator of embodied intimacy, and we dive deep into the complexity and vulnerability of having the heart open to...

Honesty and clear communication are art forms, that most of us are not taught. Laying the ground for healthy relationships with ourselves and with others, the journey to mastery is a constantly evolving process that takes a lot of courage and willingness to be present. In this engaging and heartfelt conversation with my dear friend Emma Sampson, an awakener and rememberer who creates spaces with h...

Cómo mantenemos una relación con nosotros mismos en relación con otro? Cuando estamos haciendo malabarismos con tantas bolas de la vida, cómo podemos hacernos amigos del silencio y ser buenos para escucharnos a autoescuchar? En este episodio, me siento con mi querido amigo, Eduardo Ramos de Grado quien junto a su compañera de vida estan desarrollando un proyecto enfocado en el Ayurveda y el Yoga....

En este episodio, abro mi primera conversación con un hombre en el canal. Rai Crespi es psicoterapeuta individual, de pareja y grupos. Formador y supervisor de profesionales en materia de masculinidades. Juntos profundizamos en definir lo masculino y lo femenino como energías y la influencia que tienen en el género, la sexualidad y las relaciones. Desde la pornografía y la cosificación socializada...

Después de muchos meses de verano de sentir y escuchar, y después de muchas solicitudes, ¡estoy encantada de estar de regreso y traeros un nuevo episodio en español! Ha estado en mi corazón desde el comienzo de mi viaje de podcast, de compartir  estas conversaciones en mi lengua materna. Estoy alegre de comenzar este nuevo capítulo con Merce Muntada, Quien en los últimos 10 años, ha estado viajand...

Is life that which we make happen, or is it happening to us? Are we creating from a place of freedom and connectedness? Or from a default program of learned patterns? In this episode I share a simple and effective daily practice for turning attention and intention inwards; to be able to identify from what place within ourselves we are manifesting. Once we can manage our internal world, and open ou...

How can movement bring us to a place of awakening and open us to a deeper clarity within ourselves? In this timely Conversations With You episode, I sit down with my dear friend Jo Hardy; conscious dance teacher, facilitator and psychotherapist, as we discuss the value of dance and touch on many potent subjects that are rippling through our personal and collective consciousness today. From screen...

How do we deal with being treated disrespectfully in our intimate relationships? Is there a way to respond that is not from survival but from power and authentic love for ourselves and others? In this very open and vulnerable conversation, I sit down with Daphne Kourkounaki, a healer and practitioner whose passion is to support men and women to live a deeply satisfying life, as she shares her pers...

How can we be at home within ourselves in all phases of a cycle of transformation? So we can truly receive the gifts that adversity can bring us and stand in our true power?  If you are going through menopause, a crisis or any kind of difficult process or dissolution in your life, then this episode is for you! In this episode of Conversations With You, I sit down with my dear friend Agata Krajewsk...

How can we resist the impulse to enter negativity when we get a seemingly ‘bad’ deal in life? As humans, we are all faced with challenges and contrasts as part of our trajectory here on earth. How can we move through these experiences so they may help us to expand? In this episode, I open up about some of the personal challenges I have been going through recently and share insight on how to regain...