authentic af

today's episode brings us into the cosmos. laurel kassor, a professional astrologer and intuitive coach settles common hesitations and  breaks down the components of your birth chart in a digestible and relatable way. they highlight practical applications and how to take agency over how you're showing up in life.  we dive into: • being open with what you ask from the universe • knowing v...

this episode will hit home with artists and creators on all stages of their journey. today i sit down with a good friend, and fellow artist, jared rayment. ever consider pursuing art full time? jared shares his perspective and story about his pursuit of making it as an actor and creator in LA. he is open and honest, and answers some tough questions. i hope his honesty will inspire you to ask yours...

y’all. this episode is can blow the doors of possibilities in your mind wide open. today i sit down with a truly magical being: the fearless feminine, maria crisafulli. she’s an intuitive, a reiki master, and a student of life. i feel empowered in her presence and i hope her insights and perspectives on life and this journey we are all on will help shatter the walls of the box you currently live i...

today i sit down with a fellow creative, fellow sensitive, and true friendship mirror – austin schaeffer. and we talk like we always do – in depth and at length. we love to chat about whatever is on our mind at the time, and it always escalates into something deeper, usually on a totally different page. there’s nothing i love more than conversing with a friend. we dive into: • our creative outlets...

in this episode, i go behind the scenes on what i learned from making my first episode and what changes i implemented to better help myself for episode 2 and future episodes. as always, i provide insights into the more mental and subconscious challenges i’m facing and my approach to overcoming them. i discuss: • my thoughts on the editing process • procrastination and delusions • managing output &...

today i sit down with a soul mate of mine, carmen barkley. this episode feels a bit like meeting someone’s family for the first time. carmen is exceptionally honest about some of her most challenging chapters in life. in this episode we dive into: • gushing about our friendship and how it’s changed over time • the importance of a safe friendship • the impact of bullying on our beliefs • how childh...

in another solo episode, today i take a short trip but a deep dive into my wellness journey and the avenues i explored that led me to today. i talk about meditation, nature, journaling, manifestation, and my experiences with each. oh yeah, and DRINK WATER. mentions: • book: think like a monk jay shetty • balance meditation app app store google play • GROW journal (baronfig) • lacy phillips: instag...

on this trip inside the episode, i chat about my original plan for release, the resistance i faced, how i stood in my own way, and how i ultimately pushed through my own doubts and criticisms. i talk about what i think went well, could be improved, how i plan to move forward, and my mindset around perfectionism. i also go into detail on the resources and products i am personally using, and my expe...

in this first episode, i highlight the (career level) stepping stones that brought me to where i am today, and how that lead me to starting this podcast! i touch on the effect misaligned jobs have had on my mental health, how acknowledging i needed stronger connections helped me find stability, and why i consider my move to DC the catalyst of my journey to my authentic self. i provide some backgro...