www.audiodharma.org
AudioDharma: Diana Clark's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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www.audiodharma.org
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Podcast website
Latest episode
Jul 7, 2026
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Episodes
Lean in Softly: Listening as Daily Practice 21.10.2025 46:53
This talk was given by Diana Clark on 2025.10.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/VV_LWpXxaAA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...
The Heart's Uplift, Letting Go into Freedom 17.10.2025 55:11
This talk was given by Diana Clark on 2025.10.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Four Noble Truths, Gradual Training and Wholesome Qualities with Diana Clark, Kim Allen, David Lorey, Ying Chen (2025-10-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at h...
Morning Instructions: Mindfulness of Emotions 15.10.2025 56:38
This talk was given by Diana Clark on 2025.10.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Four Noble Truths, Gradual Training and Wholesome Qualities with Diana Clark, Kim Allen, David Lorey, Ying Chen (2025-10-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at h...
Meandering Stream, Steady Footprints: Trusting the Gradual Path 14.10.2025 49:54
This talk was given by Diana Clark on 2025.10.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Four Noble Truths, Gradual Training and Wholesome Qualities with Diana Clark, Kim Allen, David Lorey, Ying Chen (2025-10-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at h...
Simple But Not Simplistic 10.10.2025 25:11
This talk was given by Diana Clark on 2025.10.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Guided Meditation: Setting Down the Extra 10.10.2025 33:12
This talk was given by Diana Clark on 2025.10.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Letting Go: The Gentle Hand of Freedom 07.10.2025 45:35
This talk was given by Diana Clark on 2025.10.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UV_I8IzkYKU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...
The Bright Heart of Practice 03.10.2025 18:23
This talk was given by Diana Clark on 2025.10.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Guided Meditation: Resting in Brightness 03.10.2025 32:10
This talk was given by Diana Clark on 2025.10.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Climbing the Mountain, Following the Footprints 30.09.2025 44:48
This talk was given by Diana Clark on 2025.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/srsTcG8VnhA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...
Not Loss but Freedom 24.09.2025 14:07
This talk was given by Diana Clark on 2025.09.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Nothing Extra 24.09.2025 2:12
This talk was given by Diana Clark on 2025.09.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
To Love as if it Matters 07.09.2025 40:49
This talk was given by Diana Clark on 2025.09.07 at the Insight Meditation Center in Redwood City, CA. ******* Because by Rosemerry Wahtola Trommer https://janicefalls.wordpress.com/2024/11/20/because-by-rosemerry-wahtola-trommer/ ******* Video of this talk is available at: https://youtube.com/live/QS0jeeM5R2U?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you ha...
Dharmette: Buddhism Beyond the Lists (5 of 5); Collections Not Cores 05.09.2025 19:09
This talk was given by Diana Clark on 2025.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xCSrCC8DFmg?si=T7aQItD_H5ps-F3P&t=1796. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org...
Guided Meditation: Just Hearing 05.09.2025 29:48
This talk was given by Diana Clark on 2025.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xCSrCC8DFmg?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
Process Rather than Essence 05.09.2025 28:55
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Guided Meditation: No One Knowing 05.09.2025 31:40
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Dharmette: Buddhism Beyond the Lists (4 of 5); Coming to Our Senses 04.09.2025 19:25
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/9sV117lN0pw?si=VhqTChZWGLDDoJTv&t=1797. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org...
Guided Meditation: Be Here 04.09.2025 30:09
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/9sV117lN0pw?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
From Notions to Now 03.09.2025 13:18
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
Beyond The Menu 03.09.2025 2:51
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Licen...
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