www.audiodharma.org
AudioDharma: bruni dávila's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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www.audiodharma.org
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Latest episode
Jul 16, 2025
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Episodes
Prácticas preparatorias para la atención plena de la respiración 02.08.2019 50:13
This talk was given by bruni dávila on 2019.08.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila (2019-07-30 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Meditación guíada: Respiración 01.08.2019 49:58
This talk was given by bruni dávila on 2019.08.01 at the Insight Retreat Center in Santa Cruz, CA. ******* Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila (2019-07-30 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Los elementos: tierra, agua y la atención plena del cuerpo 01.08.2019 46:12
This talk was given by bruni dávila on 2019.07.31 at the Insight Retreat Center in Santa Cruz, CA. ******* Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila (2019-07-30 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Dharmette: The Temperature of Your Heart and Mind 12.06.2019 9:47
This talk was given by bruni dávila on 2019.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Saturday Evening Reflection 17.03.2019 4:37
This talk was given by bruni dávila on 2019.03.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Hindrances in Daily Life 16.03.2019 43:46
This talk was given by bruni dávila on 2019.03.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Friday Evening Reflection 16.03.2019 6:36
This talk was given by bruni dávila on 2019.03.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Additional Instructions on Hindrances and Mindfulness 15.03.2019 4:37
This talk was given by bruni dávila on 2019.03.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Basic Instruction including Hindrances to Mindfulness 15.03.2019 10:58
This talk was given by bruni dávila on 2019.03.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Hindrances of Sloth/Torpor and Restlessness/Worry 14.03.2019 43:58
This talk was given by bruni dávila on 2019.03.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Wednesday Evening Reflection 14.03.2019 12:36
This talk was given by bruni dávila on 2019.03.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Guided Meditation on Emotions 13.03.2019 50:21
This talk was given by bruni dávila on 2019.03.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Hindrance of Sensual Desire 12.03.2019 51:26
This talk was given by bruni dávila on 2019.03.12 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Monday Evening Reflection 12.03.2019 5:34
This talk was given by bruni dávila on 2019.03.11 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Guided Meditation on Breathing 11.03.2019 45:30
This talk was given by bruni dávila on 2019.03.11 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Introduction to Hindrances and Retreat Opening 11.03.2019 39:11
This talk was given by bruni dávila on 2019.03.10 at the Insight Retreat Center in Santa Cruz, CA. ******* Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila (2019-03-09 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk...
Renunciation 26.02.2019 31:51
This talk was given by bruni dávila on 2019.02.25 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Samadhi (concentración) y la liberación de preocupaciones y opresiones sociales 21.06.2018 51:33
This talk was given by bruni dávila on 2018.06.20 at the Insight Meditation Center in Redwood City, CA. ******* Jun 16-21 2018: Andrea Castillo & Bruni Davila (2018-06-15 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk i...
Meditación guiada: tonalidad afectiva (vedana) 19.06.2018 39:58
This talk was given by bruni dávila on 2018.06.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Jun 16-21 2018: Andrea Castillo & Bruni Davila (2018-06-15 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lic...
Conclusión de meditación guiada: amor bondadoso para con uno(a) mismo(a) 17.06.2018 2:00
This talk was given by bruni dávila on 2018.06.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Jun 16-21 2018: Andrea Castillo & Bruni Davila (2018-06-15 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lic...
Moderación en el comer 16.06.2018 48:20
This talk was given by bruni dávila on 2018.06.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Jun 16-21 2018: Andrea Castillo & Bruni Davila (2018-06-15 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lic...
Happy Hour: Guided Meditation on Sympathetic Joy 07.06.2018 55:10
This talk was given by bruni dávila on 2018.06.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Equanimity 27.03.2018 35:41
This talk was given by bruni dávila on 2018.03.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Nuestra Historia Ancestral y la Ecuanimidad 24.03.2018 1:08:50
This talk was given by bruni dávila on 2018.03.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Transmission of the Teachings Through Community 23.01.2018 45:11
This talk was given by bruni dávila on 2018.01.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
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