www.audiodharma.org
AudioDharma: bruni dávila's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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www.audiodharma.org
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Latest episode
Jul 16, 2025
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Episodes
Dharmette: Mindfulness of the Body Internally, Externally and Everything In Between 16.07.2025 12:33
This talk was given by bruni dávila on 2025.07.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Tuesday evening reflections 05.03.2025 30:05
This talk was given by bruni dávila on 2025.03.04 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat March 2-9 2025 (2025-03-02 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
The Eightfold Path Supported by Confidence 06.10.2024 42:10
This talk was given by bruni dávila on 2024.10.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/SI1p7SPzDqM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lic...
Guided Meditation - Practice with the Brahmaviharas 03.02.2024 39:47
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Dedication of Merit and Closing 03.02.2024 1:20
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Guided meditation - Awareness through transitions 03.02.2024 28:57
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Guidance for eating meditation 03.02.2024 11:42
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Guided meditation - radiating metta 03.02.2024 47:09
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
A day of rest dharmette and walking instructions 03.02.2024 27:30
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Introduction and guided meditation 03.02.2024 37:31
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Saturday Dharma Talk final session 02.09.2023 1:03:36
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Afternoon session 2 02.09.2023 38:14
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Saturday Sitting meditation 02.09.2023 37:12
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Saturday Dharmette and sitting meditation 02.09.2023 28:16
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Saturday Instruction and walking meditation 02.09.2023 1:19:12
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Saturday Instruction, Dharmette, and sitting meditation 02.09.2023 57:47
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Happy Hour: Equanimity for Benefactor (phrases) and All (radiating) 16.06.2023 37:36
This talk was given by bruni dávila on 2023.06.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Happy Hour: Muditā for Slightly Challenging Person/Being 15.04.2023 48:35
This talk was given by bruni dávila on 2023.04.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Happy Hour: Muditā for a Neutral Person/Being 14.04.2023 52:41
This talk was given by bruni dávila on 2023.04.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Happy Hour: Muditā for Benefactor 13.04.2023 49:23
This talk was given by bruni dávila on 2023.04.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Sitting in the Middle of All This 12.04.2023 13:16
This talk was given by bruni dávila on 2023.04.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...
Happy Hour: Muditā for easy person/being 12.04.2023 47:02
This talk was given by bruni dávila on 2023.04.11 at the IMC Programs in IMC. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Sangha as Support on the Path of Practice 28.08.2022 28:00
This talk was given by bruni dávila on 2022.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/X5Dg7HIDPws. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by...
Reposando en medio de todo ... quizás, quizás, quizás ... 30.03.2022 28:45
This talk was given by bruni dávila on 2022.03.29 at the Insight Meditation Center in Redwood City, CA. ******* bruni nos ofrece una sentida y profunda meditación sobre reposar en el medio de la agitación y la mentalidad de no saber. ¡Gracias, querida Bruni, qué lindo regalo! ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting A...
Not self (Anatta) 21.11.2021 53:25
This talk was given by bruni dávila on 2021.11.20 at the Insight Retreat Center in Santa Cruz, CA. ******* Three Refuges and Three Liberative Insights (2021-11-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed b...
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