www.audiodharma.org
AudioDharma: Bob Stahl's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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www.audiodharma.org
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Podcast website
Latest episode
Dec 20, 2025
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Episodes
Metta practice 20.12.2025 28:06
This talk was given by Bob Stahl on 2025.12.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Five Faculties with Dawn Neal, Mary Grace, Bob Stahl, G Schulz (2025-12-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This ta...
Concentration Faculty/Strength 20.12.2025 58:02
This talk was given by Bob Stahl on 2025.12.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Five Faculties with Dawn Neal, Mary Grace, Bob Stahl, G Schulz (2025-12-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This ta...
Energy and Effort: Faculty/Strength 18.12.2025 52:30
This talk was given by Bob Stahl on 2025.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Five Faculties with Dawn Neal, Mary Grace, Bob Stahl, G Schulz (2025-12-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This ta...
Making Peace 03.12.2023 31:09
This talk was given by Bob Stahl on 2023.12.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Insight Santa Cruz (2023-11-27 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Cre...
The Buddha Awakens 01.12.2023 1:03:54
This talk was given by Bob Stahl on 2023.11.30 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Insight Santa Cruz (2023-11-27 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Cre...
Why We Come to Practice 29.11.2023 58:13
This talk was given by Bob Stahl on 2023.11.28 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Insight Santa Cruz (2023-11-27 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Cre...
Reconcilation of the Heart 18.12.2022 1:00:37
This talk was given by Bob Stahl on 2022.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons...
Metta Meditation 16.12.2022 28:56
This talk was given by Bob Stahl on 2022.12.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons...
Guided Meditation: Mindfulness of Mind States 16.12.2022 12:04
This talk was given by Bob Stahl on 2022.12.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons...
The Heart of the Dhamma 15.12.2022 1:00:17
This talk was given by Bob Stahl on 2022.12.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons...
Guided Meditation: Mindfulness of the Body 13.12.2022 18:27
This talk was given by Bob Stahl on 2022.12.12 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons...
Friday Sitting - Metta Meditation: Reconciling Life 18.12.2021 38:54
This talk was given by Bob Stahl on 2021.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
Friday Sit with instructions and announcements: Mindfulness of Mind States 17.12.2021 46:27
This talk was given by Bob Stahl on 2021.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma 17.12.2021 50:04
This talk was given by Bob Stahl on 2021.12.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart 16.12.2021 29:55
This talk was given by Bob Stahl on 2021.12.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
Tuesday Sit with instructions and announcements 14.12.2021 53:21
This talk was given by Bob Stahl on 2021.12.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
What Brings Us to Practice: The Heavenly Messengers 14.12.2021 38:27
This talk was given by Bob Stahl on 2021.12.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
Friday morning guided meditation 18.12.2020 50:01
This talk was given by Bob Stahl on 2020.12.18 at the Insight Retreat Center in Santa Cruz, CA. ******* 5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle (2020-12-15 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/...
Thursday Sit- Metta Meditation 18.12.2020 21:00
This talk was given by Bob Stahl on 2020.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* 5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle (2020-12-15 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/...
Thursday Afternoon Dharma Talk on What is Learned and can Unlearned and Inspiration 18.12.2020 47:31
This talk was given by Bob Stahl on 2020.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* 5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle (2020-12-15 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/...
The Dhamma Of Identity 22.11.2019 48:30
This talk was given by Bob Stahl on 2019.11.21 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 2019, Bob Stahl/Mary Grace Orr (2019-11-17 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
What Brings Us To Practice 20.11.2019 1:00:47
This talk was given by Bob Stahl on 2019.11.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 2019, Bob Stahl/Mary Grace Orr (2019-11-17 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative...
Loving Kindness and Reconciliation Meditation 02.12.2018 32:26
This talk was given by Bob Stahl on 2018.12.01 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 26-Dec 2: Bob Stahl & ISC Teachers (2018-11-25 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Why We Practice: Making Peace 01.12.2018 1:00:34
This talk was given by Bob Stahl on 2018.12.01 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 26-Dec 2: Bob Stahl & ISC Teachers (2018-11-25 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
Tick Toc Tick Toc Dhamma 28.11.2018 1:03:25
This talk was given by Bob Stahl on 2018.11.27 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 26-Dec 2: Bob Stahl & ISC Teachers (2018-11-25 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
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