Atypical Kids, Mindful Parents Podcast

A chat with neurodivergent coach Talia Zamora about parenting, burnout, authenticity, and why doing things differently can open doors we never expected. A lot of parents (moms) of neurodivergent kids don’t leave traditional careers because they want to, or because they lack ambition. They leave because caring for their kids requires a level of flexibility most workplaces simply don’t offer. If you...

When parenting neurodivergent kids is a full-time job, create a business that bends instead of breaking you with Laura Robinson. This is the conversation I wish I had a decade ago, back when I thought grit and sacrifice were the only way to run a business while raising a neurodivergent child. Spoiler:   You don’t need more grit. You need more permission. Laura’s story isn’t the shiny  “I had a dre...

A Conversation About Autism, Motherhood, and Radical Acceptance Motherness by Julie M. Green isn’t about tragedy or superpowers — just the messy, hilarious, complicated truth of being an autistic mom. Join me, Kate Lynch, on Atypical Kids, Mindful Parents, as I talk with Julie M. Green, author of Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance. This conversation exp...

An honest look at Dr. Becky’s influence, the limits of “deeply feeling,” and why accurate labels matter for autistic and ADHD kids.  When journalist E.J. Dickson published her viral article “Do Deeply Feeling Kids Really Exist?” for The Cut , it sparked an emotional debate among parents who follow Dr. Becky Kennedy’s parenting philosophy. In this conversation, E.J. joins me to share what she learn...

A conversation with Ina Chung on finding power in accurate labels, and how modeling advocacy with her autistic and allergic kids helps them feel truly seen. “Parents would tell me, ‘If I had known when my child was three instead of seven, we could have gotten so many more supports in place.’ That breaks my heart.” - Ina Chung Why do we fear labels and diagnoses? That question has been on my mind s...

A candid, courageous conversation about the messy intersections of parenting, privilege, and support for neurodivergent kids. “Fear isn’t unsafe. Discomfort isn’t unsafe. It’s where growth begins.” – Sarah | Profound Autism Mom Together, we explored: Long-form storytelling vs social media sound bytes The myth of the “ideal child” and ambiguous grief The tension between emotional narratives and cli...

Join Kate Lynch and The Autism Mums for an inspiring talk on parenting, advocacy, and community support for parents of autistic kids. I cried during this live chat with Victoria and Natalie, sisters sharing how they help parents feel less alone while raising autistic children.… “It can be quite a lonely journey...we thought, why not do a podcast, so that other people can be supported?” –Natalie Ti...

A live, candid conversation with Parenting Pivot creator Patrick Weir on parenting special needs kids, ambiguous loss, and finding connection when you feel alone. When you first notice something’s different — finding connection, clarity, and compassion through community. Meet Patrick Weir , dad to a 10-year-old daughter with special needs. Patrick shares the story behind Parenting Pivot — a passio...

Nicola Rose joined me for a live chat about her latest film, "Magnetosphere," a family comedy about a 13-year-old girl with synesthesia. It's a fun and tender look at the intersection of synesthesia and puberty. Welcome to Season 9, Episode 2 of Atypical Kids, Mindful Parents Podcast! There’s an element of bullying in the film, and the difficulty of making new friends as someone who...

Learn about a new resource for parents of neurodivergent kids! Welcome to Season 9, Episode 1 of Atypical Kids, Mindful Parents Podcast. Patrick Weir is a dad of a 10-year-old special needs daughter. He’s got a new podcast out about raising neurodivergent kids. I asked him…What's special about Parenting Pivot? “What's different about Parenting Pivot is, it's about the parent's poin...

Learn how self-regulation and visualization practices can enhance your relationship with your children. Outside of crises, we can work on our relationships through meditation techniques, including guided visualization. I’m Kate Lynch (she/her), a mindful parenting teacher on a mission to create a kinder, more inclusive future. Widely known for my compassionate, nonjudgmental approach, I’ve support...

SPOILERS: Unpacking Netflix's "Adolescence" From a Peaceful Parenting Perspective With Sarah Rosensweet Why are we scapegoating the symptom of social media when oppressive systems are the root cause of a disconnected generation? As an artist obsessed with breaking generational cycles (while raising a budding filmmaker) the series had me riveted from the opening shot. That’s why I was...

What Can Bluey and Lizzo Teach Us About Parenting, Burnout, and Creativity? Another insightful conversation with Ryan Rose Weaver, a writer, educator, consultant, and parent of a twice-exceptional child. In this episode, we explore the vital role of creativity as preventative care for parental burnout, especially for parents of neurodivergent kids. We discuss the importance of finding fulfillment,...

I wish someone had told me the advice Ryan gives parents worried about the IEP process. When she said it in the interview, I almost cried. Follow for more mindful parenting for neurodiverse families. An honest review helps other parents find this community, and I'm grateful for yours. Ryan Rose Weaver is an educator and parent to a twice-exceptional child. In this episode, we talked about the chal...

Generational Autism: A Mom's Journey of Radical Acceptance and Connection with Julie M. Green In this episode, listen in on an enlightening conversation with Julie M. Green, a writer and artist from Kingston, Canada. Julie discusses the nuances of parenting as a late-diagnosed autistic woman and the evolving narrative around autism and neurodivergence. Explore generational autism, radical acceptan...

Balancing Joy and Sorrow: Parenting Neurodivergent Children with Shelley Karpaty. In this heartfelt episode of Atypical Kids, Mindful Parents, host Kate Lynch engages in a deep conversation with Shelley Karpaty, a writer, meditation guide, and mental health advocate. Shelley shares insightful stories from her journey parenting a child diagnosed with schizophrenia, the importance of self-compassion...

Navigating public spaces with atypical kids, overcoming stigma, and building an inclusive future! In this powerful episode, I’m speaking with Jennifer Natalya Fink, Director of Disability Studies at Georgetown University and author of ' All Our Families: Disability Lineage and the Future of Kinship .' Enter the Book Giveaway: Subscribe to ⁠ Atypical Kids, Mindful Parents Blog ⁠ & comme...

Self-compassion helps parents and their neurodivergent children to feel more resilient. In this episode of Atypical Kids Mindful Parents Podcast, I’m interviewing Jamie Lynn Tatera, a mindfulness and self-compassion teacher and author of ' Mindfulness and Self Compassion Workbook for Kids ’. (As an amazon affiliate, I earn from qualifying purchases.) 3 Ways To Enter the Book Giveaway: Subscribe to...

Exciting New Season of Atypical Kids, Mindful Parents Podcast! Introducing the highly anticipated eighth season of the Atypical Kids, Mindful Parents Podcast! Discover new episodes featuring insightful discussions with experts like: Dr. Matt Zakreski, Jamie Lynn Tatera, Jennifer Natalya Fink, Shelley Karpati, Julie M. Green, and Ryan Rose Weaver. Learn about book giveaways, resilience practices, p...

Essential skills for parenting neurodivergent children, from managing expectations to dealing with discomfort. In this episode, I’m talking with Dr. Matt Zakreski, a clinical psychologist, founder of the Neurodiversity Collective, and co-host of the Nerding Out on Neurodiversity Podcast. We’re sharing personal stories and expert advice on managing expectations and finding community support. Dr. Ma...

Listen in on an intimate conversation between myself and one of my beloved private parent coaching clients. She's building confidence and compassion while raising her neurodivergent kid. Learn how self-compassion plays a crucial role in mindful parenting. Building Confidence in Parenting: Strategies and Support for Neurodiverse Families Discover: -the power of a judgment-free coaching relation...

How to Balance Support and Independence in Neurodivergent Teens Raising neurodivergent teens requires us to walk the razor's edge between offering support and encouraging independence... ...it's a balance that can sometimes feel elusive. I'm Kate Lynch, and the other day I discussed this with Dr. Emily W. King, a child psychologist with a wealth of experience working with neurodivergen...

When you're suffering and searching for self-compassion, you may be thinking, "But I'm already feeling so vulnerable! I can't take it. I need to numb out. This is too much!!!" Right over that hill you can't quite see beyond, self-compassion is waiting for you.  The other day during a vulnerability hangover, I recorded an especially helpful audio meditation for the Compass...

How to Find Peace in the Mess of Parenting Neurodivergent Kids Join us as my guest Kathryn Barbash, PsyD, a mom of four and a clinical psychologist, shares her experiences and strategies for parenting neurodivergent children. Kathryn discusses the importance of flexibility, the pitfalls of striving for perfection, and the concept of resilience. Hear her personal stories, including the hilariously...

"My mission is to expand access to aquatics for neurodivergent individuals." -Nina Sporn Nina Sporn teaches swimming and tennis to children and young adults, particularly neurodivergent individuals and children with emotional sensitivities that make athletics challenging.  She wants to make sure that people stay safe by learning basic swimming skills, and to consider swimming as a great...