Attract Don't Chase with Chitra Rochlani

I’ve been thinking a lot about the invisible patterns we inherit—the ones that quietly dictate how we love, parent, and show up in the world. This week on The Warrior Mindset , I had the absolute pleasure of speaking with Sanya Bari, a relationship transformation coach and spiritual psychologist whose story and method shook something awake in me. Sanya's journey started with a promise she made to...

Sometimes the most courageous thing you can do is walk away. Today on the podcast, I sat down with Farheen Qadir — a former C-suite executive who left behind a toxic work environment to build a life of freedom, purpose, and faith. Her story isn’t just about career transitions. It’s about trusting yourself enough to start over and lead your own life again. Farheen spent over two decades leading int...

Let’s play a game. Imagine two people: * Person A: Ivy League degree, 160 IQ, earns $500k/year. * Person B: Community college grad, deeply self-aware, emotionally resilient. Who’s truly “successful”? This week’s episode obliterates the myth that intellect is the golden ticket. Here’s why: * Emotions are energy in motion—and energy creates reality. * Suppressing anger, numbing grief, or bypassing j...

Jeanne Baldwin was 28 when doctors told her she’d die. Lupus had ravaged her kidneys. Chemo stole her hair. Grief from losing her husband at 21 still lingered. Then she made a choice: “Attitude is everything. I CAN DO THIS.” Her story isn’t just “inspiration porn”—it’s a masterclass in rewriting fate: * The moment she almost surrendered: * Lying in a hospital bed, she whispered: “Dying wouldn’t be...

We’ve all seen it: the Instagram-perfect spiritual retreats, the $200 crystal kits, the endless #Awakening hashtags. But what if true spirituality has nothing to do with any of that? In this week’s raw conversation, we strip away the buzzwords and get to the heart of what spirituality actually means. Here’s the truth: * Spirituality isn’t about escaping your life—it’s about reclaiming it. * Societ...

Have you ever felt like you had to do it all? Like the weight of the world was on your shoulders, and asking for help felt like failure? CJ Stasik knows that feeling all too well. As a successful entrepreneur and the founder of She Handles It , she spent years juggling work, family, and personal expectations—until one defining moment made her realize she couldn’t keep going this way. In this episo...

In the heart of Decatur, Indiana, a young woman named Elise Woodworth harbored aspirations that transcended the conventional paths laid before her. Inspired by her father, Rick Jones, a 1972 graduate of the Virginia Military Institute (VMI), Elise was drawn to the challenges and opportunities that a military education could offer. Her journey from a small-town girl to a trailblazer in both militar...

Have you ever caught yourself spiraling into worry over something that turned out to be nothing? Maybe a friend didn’t text back, and suddenly, your mind crafted an entire narrative about how they were upset with you. Or perhaps your boss sent a short email, and now you’re convinced you’re in trouble. Sound familiar? Our minds are master storytellers. They weave intricate plots, fill in missing de...

Life has a way of throwing us unexpected challenges. Some are small hurdles, while others shake the very foundation of who we are. For Laura Breton, the challenge came at the age of nine when she was diagnosed with a rare retinal disease—one that doctors said would eventually take her sight. By the time she was in her late teens, the world around her had faded into darkness. But Laura’s story is n...

Have you ever felt like you're constantly pushing, striving, and forcing things to happen—only to end up exhausted and unfulfilled? What if the answer to all your struggles wasn’t in working harder, but in getting aligned ? Alignment is that beautiful state where your thoughts, words, and actions are in sync, allowing everything you desire to flow effortlessly into your life. But for many of us, m...

Have you ever felt like something that once brought you joy was turned against you? For Noreen Braman , laughter was once a source of pain—but it ultimately became her greatest tool for healing. When Laughter Hurts As a child, Noreen was naturally joyful, always smiling and laughing. But after the death of her father at just 23 years old, her home life changed drastically. Laughter, which had once...

Have you ever felt like no matter how hard you try, your manifestations just don’t seem to come to life? You visualize, create vision boards, repeat affirmations—but still, nothing changes. If that sounds familiar, this episode is for you! In our latest podcast episode, we’re diving deep into the connection between mindset and manifestation —because it’s not just about wishing for what you want. T...

How do you rebuild your life after unimaginable loss? For Kavita Ramchand, the answer lay in transforming her mindset. In a deeply moving conversation on our latest podcast episode, she shared how she went from losing her brother and battling depression to becoming a life transformation coach, entrepreneur, and inspiration to many. Hitting Rock Bottom: “I Was at Point Zero” Kavita’s journey wasn’t...

Life has a funny way of surprising us when we least expect it. Recently, I had a moment in New York City that reaffirmed my belief in the power of connection and intuition. Here's how a chance decision brought me face-to-face with a stranger who felt like a kindred spirit. A Spur-of-the-Moment Plan While at a meeting, a friend asked why I wasn’t attending Gabby Bernstein’s event that evening. I ha...

Have you ever felt stuck, unable to move forward with a decision or goal? Maybe you’re trying to implement a new habit, resolve a conflict, or chase a dream, but something keeps holding you back. The truth is, clarity—the kind that helps you take confident steps forward—can only come when your mind is free of clutter. Let’s explore how mindset work can help you break free from mental chaos and cre...

In this deeply moving and inspiring episode, we sit down with Rachel Rozen, an exceptional networking coach whose mission is to transform the "icky" side of networking into meaningful, authentic relationships that last a lifetime. Rachel opens up about her personal struggles, including the emotional toll of online bullying, the weight of generational trauma, and the debilitating physical pain that...

Breaking Free from People Pleasing: A Journey to Authenticity Are you a people pleaser? If so, grab your favorite beverage and settle into a comfy chair because we’re diving deep into this mindset and, most importantly, how to break free from it. As a recovering people pleaser myself, I know all too well the challenges of unlearning this behavior. But before we jump into solutions, let’s define wh...

Have you ever experienced a moment so profound that it stays with you, resurfacing when you least expect it? Recently, I was reminded of such a moment from my past. It took place over 15 years ago when I was working at a bank. At the time, my job required frequent travel between branches, which brought me into contact with many coworkers from different locations. One particular coworker stood out....

From Rock Bottom to Radiant Joy: Misha Safran’s Inspiring Journey Life often throws challenges our way that feel insurmountable. For Misha Safran, her story is a testament to the resilience of the human spirit and the power of embracing transformation. In our recent conversation, Misha shared her incredible journey from deep struggles—including personal loss, physical challenges, and emotional low...

I’m thrilled to share this week’s podcast episode featuring the remarkable Debra Driscoll, founder of Big Life Magic . Her journey from unimaginable grief to becoming a spiritual teacher is not only inspiring but also filled with practical tools to navigate life’s most challenging moments. 💔 From Big Life Loss to Big Life Magic In this episode, Debra opens up about losing her son and how this hea...

In this episode, we explore the often-overlooked power of triggers and how they can become tools for self-awareness and personal growth. Rather than seeing triggers as sources of frustration or negativity, we invite you to view them through a lens of curiosity and compassion. Discover how understanding why something triggers you can lead to profound insights about yourself and your conditioning. T...

Today’s episode explores the idea that a simple shift in perspective can often be the key to solving problems that seem impossible to overcome. So, can a change in how we view a situation make all the difference? Many times, when we're stuck in a problem, the solution might not be found by doing more or trying harder. Instead, it could be a matter of looking at the problem from a different angle,...

In today’s episode, we dive into the transformative power of shifting from a stressed mindset to a blessed one. How often do we let worry, doubt, and fear dominate our thoughts, leading to chaos and overwhelm? Stress impacts not only our mental state but also our physical health, fueling inflammation and illness. Through personal stories, practical advice, and a touch of humor, we explore how embr...

In this deeply personal episode, I share an extraordinary story from my early journey as a medium—a story that perfectly exemplifies why I call this series I Can’t Make This Up . Join me as I recount an unexpected encounter during a last-minute trip to the salon that turned into a profound moment of healing and connection. You’ll hear how trusting my intuition led to delivering a powerful message...

Welcome to this episode of the Warrior Mindset Podcast , where we dive deep into one woman’s journey through heartbreak, loss, and the empowering path to resilience. We’re thrilled to introduce our guest, Ashima Achantani—a certified nutritionist and health coach from India—who brings a wealth of wisdom, not only from her professional work in health and metabolic disorders but also from her person...