James Ayotte

Atlas Podcast

Health EN ↓ 30 episodes

Hosted by James Ayotte, the head coach of Team Atlas, ”The Atlas Podcast” offers an exclusive look into the realm of Bikini Olympian & IFBB Pro coaching. James, a world renowned bikini coach, delves deep into the intricacies of training, mindset, competition, and what it takes to achieve the pinnacle of success in the world of bodybuilding. Whether you’re an aspiring competitor, a seasoned pro, or just curious about the behind-the-scenes of the IFBB Pro coaching world, tune in to the "Atlas Podcast” for valuable insights, stories, and expert advice.

Author

James Ayotte

Episodes

Atlas Podcast #5 | James Ayotte & Claire Husseindijan | Meet My Executive Assistant 12.10.2023 1:02:55

In this episode, I'm joined by my executive assistant, Claire Huysseindijan, and we discuss her role on Team Atlas and more! The Atlas Podcast is available on: YouTube: bit.ly/AtlasPodcastYoutube Spotify: bit.ly/AtlasPodcastSpotify Apple Podcast: bit.ly/AtlasPodcastApple Google Podcast: bit.ly/AtlasPodcastGoogle Stay Connected: Team Atlas Website: www.teamatlasfitness.com James Ayotte's We...

Atlas Podcast #4 | James Ayotte & Victoria Schmidt | From First Timers to Olympia Qualifiers 23.09.2023 43:53

1. What First-Time Competitors Need to Know. 2. The Pros and Cons of Hiring an Affordable Coach. 3. Do Athletes Need to Starve Themselves? Debunking Myths. 4. Competing in 10 Shows to Qualify for the Olympia - Is It Worth It? 5. The Evolution of the Bikini Category in Bodybuilding. 6. The Importance of Peak Week: Carbing Up and Show Day. The Atlas Podcast is available on: YouTube: bit.ly/AtlasPodc...

Atlas Podcast #3 | James Ayotte & Victoria Schmidt | Genetics To Turn Pro & Entrepreneur Mindset. 15.09.2023 51:02

In this episode, we discuss: - Genetics' role in competition and achieving pro status. - A spotlight on Isa Pecini: her changes and mindset. - Exploring the entrepreneur mindset: what sets us apart? - The real pros and cons of entrepreneurship. - What it takes to be a top-level coach. The Atlas Podcast is available on: YouTube: bit.ly/AtlasPodcastYoutube Spotify: bit.ly/AtlasPodcastSpotify App...

Atlas Podcast #2 | James Ayotte & Victoria Schmidt | Reverse Diets, Waist Trainers & Posing 10.09.2023 41:13

In this episode, we address: • Reverse Dieting: An exploration into its significance and implementation. • Beginning in Coaching: Essential considerations for those aspiring to the profession. • Becoming a Coach: Key strategies and guidelines for achieving coaching success. • Bikini Athlete Posing: Determining the best time to start learning how to pose. • Belt and Waist Trainers: Evaluating their...

Atlas Podcast #1 | James Ayotte & Victoria Schmidt | Getting to Know Fitness & Competition 10.09.2023 43:26

Atlas Podcast Episode 1: Getting to Know Fitness & Competition Jump into the first episode of the Atlas Podcast with hosts James Ayotte and Victoria Schmidt! In this kick-off episode: • James and Victoria share a bit about themselves. • They chat about Isa Pecini's time at the Texas and Klash shows. • They give some tips and tricks on handling a big coaching team. • Plus, hear their though...