Athletes in Motion

Send us Fan Mail Chris Manderino is passionate about getting people healthy.  As a former NFL player, Chris understood that maintaining peak fitness is important but it felt like something was missing because he just didn’t feel “healthy”.  After a stint in Italy, Chris soon realized that the US diet is simply missing key nutrients which was vital in maintaining a healthy lifestyle.  Armed with th...

Send us Fan Mail Ian Larios has a lot of titles.  World traveler.  Fighter.  Chef.  Combining his love of cooking with his love of MMA fighting, he knew he could bring a new approach to food that can benefit elite fighters.  Their initial reaction?  Kicking him out of the gym.  Undeterred, Ian spent years hustling to reach his dream. From sleeping in his car to his big break supporting a comeback...

Send us Fan Mail Emily K. Bailey began her dance training in central Pennsylvania at Susquehanna Dance Center, primarily studying ballet and modern. She is now a dancer with Nashville Ballet II, and also teaches for the Academy of Nashville Ballet. Emily shares with us how she got started and how she navigates life and a career that is measured in millimeters.   “In a career so physically & me...

Send us Fan Mail A nice wrap up to a crazy year! We chat about the year's episodes and guests, what we took away from some great conversations. We also look to next year and what are plans are for our athletic endeavors and what's in store for the podcast.  www.athletesinmotionpodcast.com XubwAvl0qUYFDwhOuNTu www.tritomrendurance.com www.therecoverylounge.co On the Web: www.athletesinmot...

Send us Fan Mail Inspiration doesn’t always come from elite athletes.  Often, they can come from ordinary people doing extraordinary things.   We had a chance to talk to Abby Groeneweg about her journey to take control of her life, her weight, and her fears.  Abby shares with us that moment where she knew she had to make a change and how she faced the thing that stops most of us, self-doubt.   Thi...

Send us Fan Mail Open water swimming get you nervous? After 17 years out of the spotlight, Mike Davidson, an Olympic swimmer, and Jennifer Davidson an accomplished collegiate talk about how they met Coach Stuart McDougal, his SoCal Tri Masters swim group and rediscovered swimming without pain.  Stuart also explains methods to deal with open water anxiety and how swimming in open water can be joyfu...

Send us Fan Mail Imagine yourself as a competitive student athlete knowing that you’re going to lose the use of your legs as your life progresses. How do you respond?  Do you accept fate and wither or do you find another way to excel?  Ryen decided to excel. She's our current and 2-time US National Champion ParaCyclist. She talks to us about her journey, the struggles, and the triumphs. A tru...

Send us Fan Mail Always wanted to know what it takes to run a marathon?  How about over 11 of them in a row!  In this episode, we speak to Beverley Anderson-Abbs, a legend in ultra distance running.  Beverley just notched another women’s win (and 2nd overall) at the Vol State 500k run….unaided!  We talk to Beverly about the mental fortitude to run ultra-distances, how to determine if you’re sore o...

Send us Fan Mail Proper nutrition and hydration are an essential aspect for student athletes as they approach fall season.  Jaden Hamil, Sports Nutritionist for Florida State University and returning guest, Kortney Dalrymple, talk about the challenges of nutrition for youth sports and incoming collegiate athletes.  We also discuss challenges beyond nutrition including body image issues, and how th...

Send us Fan Mail From season ending injuries to super bowl victories, former NFL player Keionta Davis talks to us about the high and lows throughout his career, lessons he’s learned, and how to come out stronger on the other side.  More importantly, Keionta share with us those people that believed in him to keep striving for his dream, no matter what. https://www.sothebysrealty.com/eng/associate/1...

Send us Fan Mail Do you experience the joy and wonder of cycling? Well you should! Former National Champ and Bike Fitting Innovator Paul Swift joins us for a great conversation about cycling and making connections with people. We share some great stories on how cycling has touched our lives in many ways. And we're adding a contest to this episode!  The first three people to share their own st...

Send us Fan Mail What is that nagging pain?  When should I go see a professional? Chris Beavers, a doctor of PT and co-owner of Be Ready Sports, talks to us about common injuries that occur when getting back into a workout routine, what types of PT’s to avoid, and the four domains of health.  A great episode to get you prepared for getting back into shape!   @bereadypt https://www.bereadypt.com ht...

Send us Fan Mail “He didn’t surrender, he died fighting.  That’s the legacy I want to leave”  For Gerell Web, this is the way he lives his life every day. From his early days trying to make a career in professional football, to how he motivates others to do their best, Gerell infuses this attitude into not only his life but how he mentors others.  This episode will inspire you like no other.    @t...

Send us Fan Mail Too many women are being attacked while running. In this episode of Athletes In Motion: from Race to Recovery, we talk to Christi Beth Adams , owner of Fleet Feet Nashville, about the 3 things women can do to reduce their chances of attack. And it's not just women. We as a community have a responsibility to make running safer for women. We would like to thank our episode spon...

Send us Fan Mail Brent Laffey, owner of Carbon Culture Gym and President of Armada Nutrition talks about how the internet changed the supplement game for the better, Carbon's new group fitness classes, and how he got talked into running a marathon!.  On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Enduranc...

Send us Fan Mail Wonder what races this year will look like? Think you know what it takes to put on a race? Joe Fleenor and Faye Yates of Team Magic discuss the upcoming season, how they made the swim start safer, and why triathlons need rebranding. Race short and race local!   S hort course racing is not a crime! https://www.team-magic.com/ http://www.therecoverylounge.co http://www.tritomrendura...

Send us Fan Mail We talk with Dani Dyer, owner of Dani D Fitness, about overcoming her insecurities, what women can do to reclaim their self-worth, and what she did to get over 9 million TikTok views!  Make sure you check out her podcast as well: Love Your Body streaming now. and her MoveFit popup event May 8th 2021   https://www.eventbrite.com/e/movefit-party-nashville-tn-tickets-144782001865  ht...

Send us Fan Mail What are the two things you need to look for when trying to say hydrated?  In this episode, we talk to Kortney Dalrymple, Director at Hyden Beach Volleyball, Adjunct Professor at Belmont University, and consultant for the Gatorade Sports Science Institute as she shares information on how to deal with hydration issues.  We also talk about the rise in popularity of beach volleyball...

Send us Fan Mail Welcome to Athletes in Motion: from Race to Recovery! This podcast was created to get people excited about becoming and staying active, no matter what that means to you.  Whether you are just starting your fitness journey or a seasoned athlete looking to gain more knowledge, this show will provide insights and inspiration to keep you moving!  Hosted by Kenny Bailey , owner of The...

Send us Fan Mail What does it take to step out of your comfort zone and try something new?  We speak to Copernicus Johnson, a professional bodybuilder that decided to take a chance and sign up for a marathon. No easy feat! In this episode, we talk to Copernicus about his journey to bodybuilding, what made him decide to run a marathon, and what it takes to stick to your goals.  Copernicus is also t...