Athletes in Motion

Send us Fan Mail We check in with Leo Silva to see how his healing is going, where he's at with his training and racing. On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail The Triathlete's Journey Series   We check in with Mafe Senosian and see how her racing and training is coming along! One race down and two more coming up really quickly........ On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail Catch up with Tom & Kenny as they share the best hacks for getting through your triathlon - from best body lubes to bike shoe attachments and more! On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail Introducing Leo Silva! Leo, who grew up in Brazil, was always drawn to water. Eventually, he found his passion in triathlon. However, during a planned ski trip to France, Leo suffered a kidney injury that resulted in several weeks in the hospital. Despite this setback, Leo remained determined to achieve his goals with the unwavering support of his family. He is now working hard to...

Send us Fan Mail Meet Adoh Doherty! Adoh's father had a big dream of participating in the Olympics in Track and Field, but sadly, he wasn't able to make it happen. However, so he decided to follow in his father's footsteps and pursue his own Olympic dreams.  Adoh found his true passion in triathlon and eventually became a professional short-course triathlete. We are excited to share...

Send us Fan Mail Brandon Gibson We were moved by Brandon's story in episode 53, where he shared his unique challenge of competing in a 70.3 Ironman distance despite missing most of his intestines. We are honored to have him join our "A Triathlete's Journey" series, where he aims to complete three 70.3 Ironman races in 2024. His approach and mindset of leaning into challenges ar...

Send us Fan Mail Introducing our first athlete profile for the Triathletes Journey series for 2024 -  Mafe Senosian! Mafe recently finished up her Phd and decided what better way to celebrate than to take on a triathlon! and more than one! Get to know Mafe as we chat about all the cool things she has going on, her next steps (getting a bike!) and why she would ever consider doing any of this.  We...

Send us Fan Mail Tom & Kenny chat about what to focus on in your training at this point of the season. Also talk about the upcoming Triathletes Journey Series, crazy looking race helmets and super running shoes. On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail Imagine the joy of qualifying for the Ironman Championship in Kona.   Now imagine that scenario if you can toe the line with your daughter.  Ciara Stockland decided one year to attempt to get a slot in Kona which happened to be the same time her daughter, Bella, got into triathlon racing.  As an accomplished swimmer, Bella quickly picked up the sport and made immediate gains to qu...

Send us Fan Mail We finally get around to wrapping up a great 2023 and discuss some ideas and plans for 2024. Come join the discussion - we want your input! On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail After all the dust has settled, we check back in with Elizabeth Simi and Sarah Crane to see how they are feeling and get some retrospective on their year. What have they been up to? What races are next? Will they ever race another triathlon? Inquiring minds want to know! Make sure to subscribe! On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@Athlet...

Send us Fan Mail Jeff Suppinger From exhausted medical resident to Leadville 100 Trail run finisher, Dr. Jeff Suppinger has made it his mission to stay active.   In this episode we speak to Jeff about his marathon days, switching to longer trail runs, and what he had to learn when he graduated to that level of distance.  Did he really step on a rabbit at mile 82 or was it just a hallucination?   T...

Send us Fan Mail The Race is Over! We chat with Elizabeth Simi again and get the good, the bad and the ugly of her Ironman California! On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail It's race time! We check in with Elizabeth Simi one last time before she toes the line at Ironman California. On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail Mathias had everything under control, or so he thought, before he caused a multi-car accident. That moment exposed a harsh reality that he was a highly functioning alcoholic. Now sober, Mathias took to triathlons as part of his recovery to find purpose and to get himself healthy.  We talk with him about his journey from the vodka bottle to the water bottle, the difficult task of f...

Send us Fan Mail We check in with Elizabeth again - 4 weeks and counting until Ironman CA!  Spoiler alert!! - Someone's got a new bike!! Catch up on all the latest from Elizabeth as she gets ready to toe the start line. On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com

Send us Fan Mail NO EXCUSES. Lining up to compete in a 70.3 Ironman triathlon is hard enough.  Now imagine that with the added stress of not having most of your intestines.   Brandon was dealt a blow during his college days of severe ulcerative colitis that resulted in an ileostomy and a health struggle he has been dealing with for 20 years and over 26 surgeries.   Trying to live a normal, healthy...

Send us Fan Mail The dog days of summer....  This is both true of the weather as well as the long triathlon training sessions that happen this time of year.  In this episode, we speak with Tim Sorensen, tri coach and founder of Multisport Endurance Academy, about the grind of the big training sessions, keeping healthy as race day approaches, and the most important aspect of it all, your “why”.   A...

Send us Fan Mail Just grit your teeth and push through.  That is the best you can do at times.  In this episode of A Triathlete’s Journey , Elizabeth is doing just that.  Dealing with a torn meniscus, Elizbeth is just trying to get through the walk/run training for Ironman California but she does that with  a scoop of reality mixed with a dollop of humor.    A great episode for those that just nee...

Send us Fan Mail Triathlon is not just about balancing three sports but balancing how to fit it into your life.  In this episode of A Triathlete’s Journey, we talk to Jordon about choices you have to make when trying to balance both training for a major event and still maintaining a work/home life.  Jordon is at a precipice of deciding to forgo his current planned race and push it to a different o...

Send us Fan Mail TRI SPENDING...THE SMART WAY Triathlon isn’t free.  But is also doesn’t have to be expensive either.  If money does need to be spent, what is the best bang for your buck?  In this episode Tom and Kenny discuss what key things to spend to make sure your triathlon is successful.  They break down three types of spending categories: first time triathlon, those that decide this is thei...

Send us Fan Mail What do you do when there is too much to do during the day to get your training done?  You just simply get your training ride in at midnight!  Jordon Shaw is part of our Triathlete’s Journey where he’s finding creative ways to make sure he is balancing his work and family life while still preparing for a 70.3 Ironman.  Although we don’t totally endorse midnight training rides, som...

Send us Fan Mail We check in again with Elizabeth Simi! The road to the start line is never straight and Elizabeth is a prime example.  On this episode of A Triathlete’s Journey , we check in with Elizabeth on how training is going for her full Ironman in October where we learn that injuries and life challenges are getting in the way.  Luckily for her, she has a positive attitude and mindset to ad...

Send us Fan Mail Sarah…You’re a Triathlete! After 10 years of waiting to complete a triathlon, Sarah not just finished one but two!  What she discovered wasn’t just the physical ability to complete it but how the triathlon community embraced her as well. To make it better, she also discovered how thrilling it was for her friends and family to watch her accomplish her goals as well.   Thinking abou...

Send us Fan Mail It’s that time of the training season.  You feel great as you start ramping up your mileage then boom, an overuse injury happens.   Now what?   We talk to Dr Abby Daunis about the signs of common overuse injuries when it comes to swimming, biking, and running along with what should do once you get one.  This podcast is for anyone that is looking to show up to their next race witho...