Ate Tips

The hardest thing I have to learn is how to let go of things I can't control... and that's pretty much a lot of things. My healing hasn't always been linear and there are times when my space is a reflection of how messy my head is but we're okay. I'm grateful for my detours and the experiences that led me to where I am now 💬 #atetips

I've done it to one person MULTIPLE TIMES A DAY for 3 years and I, with my whole heart, don't recommend it (HAHAHA) Love is meant to liberate us from our fears and anxieties and having to subject ourselves so low for one person is really not worth it. You owe it to yourself to be loved without having to make yourself small. That person, the one you claim you love, should not make you feel...

There are a lot of bitter pills to swallow as you enter your adulthood but seeing your parents slow down as you speed through your life is one that got me the most. I lived my life with my parents guiding my every step so having them let me go LIVE is really something else... There's a lot I'm learning in my early 20s and I'm glad I was raised to see things in retrospect before I forge...

Our priorities shift, our energies become sacred, and our time becomes a currency. Making friends as an adult require so much intention. It's not as simple as it was then but that doesn't mean we shouldn't make an effort to allow new characters to enter our story. The world is bigger as an adult so all the more that we should open ourselves to making new friends 🫶🏼

It's normal to want to bare it all when you start healing but this is a reminder to do it kindly and to seek others gently too ❤️‍🩹

The road to healing leads to forgiveness 🌻 I hope you can find it in your heart to see the world through gentler lenses and give your inner child the peace they deserve. #atetips

This episode is really close to my heart as I always owe it to my council of love that re-learned how to be kind. If you find yourself in toxic spaces, please know that there will always be a way out of it ❤️‍🩹 Cheers to loving goodness and choosing kindness... always . #atetips #leavingtoxic #healing #movingon BGM: https://www.youtube.com/watch?v=FjHGZj2IjBk

When will we know when a joke should be laughed at or when it should be called out for? 🤔 The answer to that is learning how to read jokes through our guts! Yup, you read that right. Utak, Puso, SIKMURA. Boundaries are often blurred when comfort is drawn in a relationship but that doesn't mean it hurts a person any less. In fact, it might hurt them even more. Let's process anon's stor...

Never again will I say yes to a Situationship! hngggg Your life is too short to be a guinea pig in someone's mind games. Plus,you owe it to ourself and your council of love to say yes to someone who sees your heart as a precious thing than a toy!! Do you agree?? #atetips #situationships

Hurting a heart means leaving it scarred but breaking a promise means erasing the only good you left in them. It's not easy to see someone you've loved with someone new, especially when the pain they left keeps you from loving again. The fear to be left and to be replaced looms while pangs regret haunts you --- kumabaga WHY LOVE THEM OF ALL PEOPLE if they will only leave and replace? What...

(I uploaded the wrong file last week huhu thanks so much to those who pointed it out! It's the right one na hehe) "Pahinga" = Pa hinga = To breathe I'm so happy to be back! I wasn't able to post for over a month and I really miss having a conversation with you guys. This topic has been looming over my head since I've been working on Finals for the longest time. If you&#39...

Time is a very fickle thing for those who seem to be running out of it. I hope this episode gives you comfort that maybe our routes are just longer compared to others <3 (Happy 1 year Ate Tips! Thank you so much for being here and for choosing kindness through our little community🤗) #atetips

We don't often talk about the different kinds of break ups out there but this is definitely one that is so confusing to process. You feel betrayed, lost, confused, hurt, and empty all at the same time. No one deserves to have their heart pierced this way but if it happened to you, please allow yourself to grieve. A good partner, regardless of how kind we perceived them to be, is still a person...

To those who are still waiting for love or to those who want to love again after a season of repair, your heart is worth pursuing! It's easy to drown in thoughts of self-deprecation sometimes but just because we're in line for love, doesn't mean we won't get the love we wish for. This is a message to look inward and to align yourself to your highest self's path, eventually it will lead us to where...

You've already gone through so much to tolerate more pain . There are many things that healing rewards us: sleep, peace, second chances. But a reward that makes healing so enthralling is the ability to protect ourselves through kindness and through seeking kindness. We, of all people, know what pain does to a person and this experience of ours is our leverage to keep "bad people" out...

We all have that one person we look up to but sometimes, kissing the path they walked does not guarantee us a true north. Having a role model means using our idols as inspirations to be the person we want to be, even if it means using them as a standard of who we shouldn't be📩 #atetips

I don't have much to say but to wish that you are safe right now. I hope you surround yourself with good people and that from here on out, you receive the warmest of hugs 🫂 We can and we will recover ❤️‍🩹 #atetips

If it' too hard to give forgive people, forgive yourself. If you can't give them a second chance, use the energy to change the narrative and not let anyone go through your pain. 🌻 Hayyysss.... if only they were the people we needed then, none of this hurt have to be healed. #atetips Shoot me a dm if you want us to talk about your lore here on ig @ilog.asya ❤️‍🩹

Ate Tip: Before we can even meet the love of our lives, we should be responsible enough to keep ourselves safe and well. The world can be cruel sometimes and it often comes at the expense of disturbing our peace😤 We can't always be slaves to the cruelty of the world, so might as well learn to be a fighter and an advocate of self-peace. 🕊️ #atetips

Rethinking about "The Hows of Us" at this age.... Boy, have my perception of it changed. As much as we want to be frank with people when they choose to go back to their past relationships, they can't help but be human too. They are attracted to what's familiar even if it means getting hurt again. If this does happen to you, how useful will our healing be?📩 #atetips

College is crazy and you're not the only one struggling to get the hang of it 🥲 Either way, I hope you enjoy the craziness of being in your youth in college 😚 #atetips

I know it's hard to look in the mirror but when you see beyond your insecurities, I hope you see these changes as mementos of your survival and growth🫂 (Second upload huhu thank you so much to whoever pointed out na I uploaded a wrong one <3) #atetips

Age will tell you how to differentiate a wolf in sheep's clothing but the process of learning how to requires a lot of betraying and feeling fooled 😵‍💫 ... I don't want you to go through that anymore . I hope you keep yourself a safe distance from people like these and be BETTER than them 😤

If a ghost appears out of nowhere, do you talk to it or do you go away? 👻 (i don't mean ghosts though...) Like any ghosts, they are meant to disturb your peace and your choice to entertain these ghosts make them have power over you. No Contact is meant to protect you . 😤 PERO... it's up to you how long you will keep your walls up from it being torn down again by an underserved entity.🪞 #atetips

The best way to learn to be better is to NOT be like those who hurt you 😤 I hope you reach the end of the episode because a beautiful soul needs all the credit for surviving what they had to go through🫂 #atetips