At The 55

First year receiver for the Carleton Ravens, Ben Huckabone, joins the show to answer the Freshmen 15.

Aiden Arnott-Smith of the Carleton Ravens joins Dakota and Zac to have "The Talk" about mental health in sports.

Tevaun Smith of the Edmonton Football Team as well as a former NFLer and alumnus from the Iowa Hawkeyes joins Dakota and Zac to talk about his experience being a Canadian football player making it south of border and much more.

Victor Raposo, rookie offensive lineman for the UofT Blues, joins the show in the second installment of the Freshman 15.

Alain Cimankinda - The Talk by Zachary Bader-Shamai and Tom Sterling

Zac is joined by former Waterloo Warrior defensive lineman, Joshua Brown, to talk about his new project Dream Academy, a mentorship program in his neighbourhood that helps young athletes.

Dakota and Zac launch their new segment, "The Freshman 15", and are joined by Nicolas Baril of the Bishops Gaiters as he answers their 15 questions.

Zac and Dakota discuss Bell Let's Talk and how it may be more problematic than people want to admit. This is the first episode of their weekly series where they will be talking to athletes, coaches, and anyone in sports about the state of mental health.

Zac speaks with Brandon Maki, the creator and host of the Ottawa Senators podcast The Internal Budget and writer for the Silver Seven Sens. Brandon is also a contributor with At The 55 and wrote an incredible article on the website https://www.atthe55.ca/blog/a-story-about-concussions-1

Dakota and Zac are joined by newly committed member of the Wilfrid Laurier Golden Hawks, Jamari Powell, as they discuss what went into his decision and what being recruited during Covid-19 has been like.

Lee Barette, CEO of CanadaFootballChat.com, joins the show to talk about the CFC Prospect Game on TSN, the announcement of the rosters for the 2nd edition of the game, how the football recruiting landscape has evolved over the past decade and much more.

Dakota and Zac are joined by Russ Hoff, who has had experience coaching at the high school, summer ball, and university level in Toronto.

Dakota and Zac speak with former Bishop Gaiter Geoffrey Coventry about his experiences playing in the RSEQ, his stint with the Alouettes, his current career as a teacher, and much more.

Dakota and Zac speak with former McMaster offensive lineman and current assistant offensive line coach with Guelph Tom Sterling to talk about his time with McMaster and how he has transitioned into the coaching world.

Dakota and Zac speak with Western Mustang QB and founder of the Canadian Student-Athlete Association Garrett Holmes to talk about why he started this project and what he has accomplished so far. https://www.canadianstudentathleteassociation.ca/ https://www.instagram.com/cndnstudentathleteassociation/ https://twitter.com/CSAthleteAssn

Dakota and Zac are joined by former UofT Blues' offensive lineman Lawrence Hopper to discuss his playing career, his transition into the coaching world, and working for the CFL.

Dakota and Zac speak with former York Lion long snapper Mackenzie Chapman to discuss his time playing OUA and CJFL football and get into the mindset of a true specialist.

Former UofT Varsity Blue, Jeff Lam, joins Dakota and Zac to talk about his experience playing football in Toronto, playing along side his brother while being coached by his father, and much more.

Mackenzie Ferguson, former Western defensive back, joins Dakota and Zac to talk about his time as a Mustang and how he managed to balance his football and school schedule as he now embarks on his journey into medical school.

Former Western Mustang QB and current coach with the Guelph Gryphons Stevenson Bone joins Dakota and Zac to talk about his time at Western, and his transition into the coaching and football operations world.

Former Western Mustang Jimmy Hawley joins Dakota and Zac to talk about his experience at Western, what he learned on his football journey, and his Life After Football.

Dakota and Zac embark on a new series of interviews called Life After Football. In this introductory episode, they explain the concept and talk about what this journey will be.

Dakota and Zac speak to Jon Edouard of the Carleton Ravens about his experience living in Orlando during the pandemic, playing football in Canada as an American, and much more.

Dakota and Zac pull back the curtain on the Off Season Walk Through Tour and let you know about some of the highs, lows, and everything in between of the making of the Tour. **The intro is the name of everyone we met with from each school. Unfortunately, Zac couldn't find Josh Cumber's part, but we appreciate him being a part of the Tour!**

Dakota and Zac reach the end of the Off Season Walk Through Tour where they speak with Bleska Kambamba, Kojo Odoom, Dylan Giffen, and Brett Ellerman from the Western Mustangs.