Zachary Bader-Shamai and Tom Sterling

At The 55

Sports EN ↓ 343 episodes

Your home for OUA football.

Author

Zachary Bader-Shamai and Tom Sterling

Episodes

Exit Meeting - St. Mary's 01.07.2026 48:34

Tom and Zac discuss the current state of the reigning Loney Bowl champion St. Mary's Huskies

Cal Wither 28.06.2026 46:09

Tom and Zac are joined by reigning first team all-Canadian QB and newest member of the Kentucky Wildcats, Cal Wither, to talk about his football journey.

Exit Meeting - Laurier ft. Todd Galloway 24.06.2026 1:01:08

Tom and Zac are joined by Todd Galloway, the head coach of the Laurier Golden Hawks, to discuss the current state of his team.

Exit Meeting - Laval 17.06.2026 30:48

Tom and Zac discuss the current state of the Laval Rouge et Or.

Exit Meeting - Western ft. Michael Faulds 10.06.2026 50:58

Tom and Zac are joined by the new head coach of the Western Mustangs, Michael Faulds, to discuss his transition back to Western from his time at Laurier and how his new team is looking.

Exit Meeting - Regina ft. Mark McConkey 03.06.2026 51:42

Tom and Zac are joined by Mark McConkey, head coach of the Regina Rams, to talk about his team.

Exit Meeting - St. FX 27.05.2026 43:35

Tom and Zac are joined by Gary Waterman, head coach of the St. FX X-Men, to discuss the current state of their football program

East West Review 12.05.2026 38:17

Tom and Zac breakdown the instant classic that was the 2026 East West Bowl.

East West Bowl Preview 07.05.2026 54:01

Tom and Zac preview the East West Bowl.

Exit Meeting - Windsor ft. Patrick Donovan 29.04.2026 40:16

Tom and Zac are joined by Patrick Donovan, defensive coordinator of the Windsor Lancers, to talk about his time with the Lancers and all things Windsor football.

Exit Meeting - Bishop's 22.04.2026 24:11

Tom and Zac discuss the current state of the Bishop's Gaiters along with how they think their return to the RSEQ will go.

Exit Meeting - Manitoba ft. Stan Pierre 15.04.2026 48:25

Tom and Zac are joined by Stan Pierre, head coach of the Manitoba Bisons, to discuss his first year in charge of the program and the current direction of the team.

Exit Meeting - McMaster ft. Stefan Ptaszek 08.04.2026 51:58

Tom and Zac are joined by Stef Ptaszek, head coach of the McMaster Marauders, to discuss his team.

Exit Meeting - Guelph ft. Mark Surya 01.04.2026 1:01:35

Tom and Zac are joined by Mark Surya, head coach of the Guelph Gryphons, to talk about the current state of Gryphons football.

Murray Drinkwalter 30.03.2026 45:34

Tom and Zac are joined by Murray Drinkwalter, Vice-President of the Ontario Football Officials Association to discuss his career and the need for more officials in Ontario.

Exit Meeting - Concordia 25.03.2026 26:24

Tom and Zac return to the RSEQ to discuss the current state of the Concordia Stingers.

Exit Meeting - Carleton Ravens ft. Corey Grant 18.03.2026 1:12:26

Tom and Zac are joined by Corey Grant, head coach of the Carleton Ravens, to discuss the state of their football program.

Exit Meeting - Calgary 11.03.2026 49:03

Tom recounts his experience being at the CFL Invitational Combine before him and Zac discuss the current state of the Calgary Dinos. Invitational Combine - 2:45 Calagary Dinos Exit Meeting - 14:48

Exit Meeting - UBC ft. Shomari Williams 04.03.2026 48:40

Tom and Zac return for a new installment of the Exit Meeting with a very special guest, Shomari Williams, recruiting coordinator for UBC to talk about the current state of the Thunderbirds.

Exit Meeting - McGill 25.02.2026 33:40

Tom and Zac discuss the state of the McGill Redbirds

Exit Meeting - York 18.02.2026 48:03

Tom and Zac discuss the current state of the York Lions.

Exit Meeting - Waterloo 11.02.2026 45:05

Tom and Zac discuss the players who have been invited to the CFL Regional Combine as well as the CFL Combine before discussing the state of the Waterloo Warriors. 2:18 - Regional Combine 8:40 - CFL Combine 16:22 - Waterloo Exit Meeting

Chris Rhora 09.02.2026 25:48

Tom and Zac are joined by 2x All-Canadian, 2x Vanier Cup Champion with the Acadia Axemen, member of the 1983 CFL daft class, member of the Acadia Hall of Fame and Nova Scotia Sports Hall of Fame, and head coach of the Birchmount Park C.I Panthers, Chris Rhora, to discuss his life in Canadian football.

Exit Meeting - Sherbrooke 04.02.2026 26:04

Tom and Zac make their first stop in the RSEQ to talk about the Sherbrooke Vert et Or

Exit Meeting - Acadia 28.01.2026 33:27

Tom and Zac return to the AUS to talk about the Acadia Axemen.