At My Altar with Trenda Lee

In this episode Trenda unravels a long kept family secret and introduces us to the legendary Crazy Aunt Paula. Dr. Gina Odermann reminds us that when you're in alignment with your truth, your physical body doesn't hurt as much. And Savana discovers what it feels like to walk out of a room levitating. Resources from this episode: Gina Odermann, Holistic Chiropractor, Transformational Life Coach, Sp...

Trenda shows up for a Mother Moon ceremony — only to find there is no ceremony. Pendulum artist and spiritual guide Lana Gendlin reminds us that there's no magic in any tool — the magic is inside of you. And Savana introduces us to the family mystic who may have started it all. Resources and concepts from this episode: Lana Gendlin,  Certified Transformational Life Coach, Author, Spiritual Guide,...

Sound alchemist Royce Vagnier introduces us to the third eye buzz and the power of sound as a pathway to the divine. Savana reflects on how the people we love shape our spiritual journey without us even realizing it. And Trenda takes us on the road trip that changed everything. Resources from this episode: Royce Vagnier,  Sound Alchemist, Sound Healer, Yoga Teacher Website: roycesoundhealing.com C...

In this episode Trenda brings listeners behind the scenes of the podcast, Emily brings the coffee and a sunrise spiritual practice, and Savana brings the Madonna-on-MTV nostalgia. Somehow, it all belongs at the altar. Resources and concepts from this episode: Emily Boarman, d ear friend of Trenda's, everyday spiritual seeker Emily's definition of spirituality: "Spirituality isn't somewhere we visi...

In this episode, Kendrick, a Gen-Z spoken word artist, delivers up some spiritual practices that all of us need to hear. Trenda unapologetically sings out loud showing us her brother was right--she is a leading lady!  And Savana chokes us up when she shares a story about two old ladies guiding her life. This one's all about weaving generational and cultural practices and making them your own. Reso...

In this episode, Trenda sits down with Moon Rabbit, a seasoned astrologist, who shifts our understanding of connecting to the divine.  Trenda opens up about her near-death experience and takes it all the way back to the little girl who drowned and lived to tell about it. Savana gets deep and tender about the elderly. Listener Note:  this episode touches on death, dying and near-death experiences. ...

In this episode Trenda sits down with Tyler Smith Coppes, a therapist and horse medicine guide, and what he shares about his altar stops her in her tracks. She and her daughter have a laugh  about horse camp, and Trenda gets real about Miss Clavelle saving her life. Resources and concepts in this episode: Tyler Smith Coppes,  herapist, Horse Medicine Guide TikTok: @theintegratedshadow Specializes...

Trenda shares the reason behind the podcast, and introduces listeners to her daughter, Savana.  If you are looking for new ways to connect with your divinity, At My Altar is about everyday voices sharing their pathways to the Divine. Their story may be your next practice!