At Home Within with Amy Hartsough

If you’ve ever read a self-help book and thought, “This is exactly what I needed…” …and then had the quiet thought: “I feel like I have something to say too…” This episode is for you. Self-help books don’t just change us. They shape how we see ourselves… our stories… and what’s possible for our lives. But at some point, for many of us, something shifts. We go from reading transformation…to wonderi...

Welcome to The Self-Help Author's Playbook! In today's episode, I share the moment I realized that my passion for self-help books was also the call to write one myself. If you've been feeling called to write your own transformational self-help book, this episode is for you. We'll cover: - How to identify the call to write your own book - How to move forward when you're doing everything you know to...

In today's episode, I chat with Baiba Wisse, host of the Life in Technicolor podcast , about living your purpose and why expressing our Soul's essence, including through writing, is so essential to living our lives with integrity and authenticity. About Baibe: Baiba Wisse is the Live In Technicolor Podcast host and creator of The Era of You ™ method mentoring women to find & activate their unique...

In today's episode, you'll learn exactly what to do if you feel like you want to write a self-help book, but you don't have a clear idea of what the topic should be. Tune in for clear guidance and simple prompts that will take you from, "oh my god, I'll never figure this out" to, "I finally know what I want my book to be about." Resources: Free Gift: “Write Your Book’s Vision Statement in 1 Day” -...

Welcome to the Self-Help Author's Playbook, with Amy Hartsough. In today's episode, I sat down with Cytel Shults , a marketing astrologer and the host of the Soul Sound Marketing podcast. She helps coaches and mentors fall in love with marketing by connecting them to their natural marketing design —so their message sounds like them and naturally attracts their ideal clients. When you listen to tod...

Welcome to the Self-Help Author's Playbook podcast, with Amy Hartsough. In today's episode, we talk with Marta Grutka about her extensive corporate communications background and how that led to her desire to write her own memoir. You'll hear Amy give spot coaching for Marta about her topic, ideal reader, writing process, and more. If you're curious how you can take steps this week toward writing y...

Welcome to The Self-Help Author’s Playbook. The podcast for women coaches who are ready to write their self-help book. In this podcast, you’ll hear actionable writing tips, along with interviews with experts in marketing, business, coaching, and more. If you’d like to get in touch and explore working with me, you can follow me on Instagram, grab the free PDF guide to jump-start your self-help book...

In today’s episode, I share my #1 tip for manifesting your desires - even if you struggle with traditional manifestation tools like affirmations and visualization. There’s good news. You don’t have to be perfect to create the life you want! You just have to know how to handle the inevitable pitfalls of manifesting - which you’ll learn in today’s episode. If you’d like one-on-one coaching for your...

Today on the At Home Within podcast, we’re talking about how we can support ourselves during times of transition by being our own loving inner parent. Whether you’re returning to work after taking a break, getting ready for a new school year with your kids, or making a big (or small) change in your life, reparenting is essential to helping you feel fully supported from the inside out as you transi...

Rumination is a habit we all deal with. As a self-love mentor for empaths and HSPs, I have a unique approach to handling repetitive, negative thought loops that makes a huge difference, and is easy to implement. Give it a try! Love this episode? Follow Amy Hartsough INK on Instagram so you don't miss a thing. This is a public episode. If you would like to discuss this with other subscribers or get...

The book referenced in this episode is called Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn Elliott, PhD - and I highly recommend it! To connect online or explore working together in my 1:1 coaching program, go to https://www.instagram.com/amyhartsoughink/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, vi...

Today we are taking a simple approach to taming our inner critic with self-love & compassion. Listen in to hear how easy it gets to be to have an inner critic & move forward on your goals & desires anyway! BLACK FRIDAY / 40TH BIRTHDAY SALE - coming soon! Stay tuned for a very special 1:1 opportunity. You’re going to love it! Curious about working together? Send me a DM on Instagram to connect & se...

(Listen to audio or read, below.) As a self-love coach, this is embarrassing to admit, but sometimes, I really do hate myself. Not just what I do or don’t do… I mean, there are times when I really do hate who I am. And it’s real. And it hurts. It’s painful.  But I share this with you because I value honesty and vulnerability. I value truth telling - even (and especially) when it’s hard. I focus my...

When it comes to self care, which activities count, and which don’t? (Hint: that might be a trick question. Listen to the episode to hear why this may be one of the silliest questions we could ever ask ourselves and a better way to think about self care.) For details about my At Home Within 1:1 text/voice messaging mentorship, send me a message on Instagram: https://www.instagram.com/amyhartsoughi...

When faced with a challenging situation, we’re often told to surrender it to our higher power. But what does that really mean?  Culturally, at least in the U.S., we tend to view surrender as waving the white flag and admitting defeat. But from a spiritual perspective, surrender is much different. It’s not about giving up our power, it’s about giving the situation over to Source or the universe. Wh...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amyhartsough.substack.com