AT HOME with Byron Katie • The Work of Byron Katie® Podcast

My guest this week is Fatma, who as child felt that she was losing everyone she loved. Now, as an adult, she still feels that the people in her life are constantly being taken away from her. Join Fatma and me as we question the thoughts that are causing her suffering. Let's all take a deep breath, get still, and do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  at...

My guest today is Christina, who is feeling a lot of pressure, internally and also from her father, to find the perfect job, right away. Join us as together we question the thoughts that cause all our confusion and suffering. Welcome to The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating an...

"We're in the car, my husband is drinking a bottle of water, we're on our way to where he wanted to go, and then he says, "I'm bored."   How to find peace?   Sit back, open your mind, and let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever y...

As my guest on this week's podcast looks back on her childhood, she is afraid that her step-father groomed and abused her sexually. Now she's afraid of what he and other men might do to her daughters. Join us as together we begin to get in touch with and examine the real cause of her suffering. Open your minds, and together let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific T...

Ute, my guest on today's episode, is outraged that her coach has raised her prices and is trying to justify the increase. She thinks that her coach should be more available and offer more, considering the price-hike. I love that Ute's mind is so open to self-inquiry. Please join us, and together let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk....

Tanya, my guest today, was woken up one morning by the news that her ex-husband committed suicide. Tanya sees him as cowardly and selfish, and she is angry at him for giving up on life and for putting their children through the trauma of his death. Join Tanya and me as together we question the thoughts that are causing her to suffer.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Regi...

Victoria, my guest this week, is stressed out by her schizophrenic mother, who demands money from her, lies about her to the neighbors, and doesn't clean her apartment. Victoria is new to The Work, but her mind is so open that she's able to inquire deeply. Join me and Victoria as she finds some clarity about her mother. Together, let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pac...

My guest today is Kai, who feels neglected by her mother. This feeling is not new to her and is causing her to suffer and feel disconnected from her mother. What is the cause of Kai's suffering? Is it her mother or what Kai is thinking and believing about her mother? Join Kai and me, and let's find out!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If yo...

My guest today is Fara, who feels devastated because her boyfriend left her. Join us as we question the thoughts and live the turnarounds from Fara's Worksheet.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends...

Kate's mother is constantly criticizing her, and Kate believes she is irritated by Kate's mere existence. Join us, as together we identify and question the cause of her suffering.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and...

My guest today is Ernesto, whose boss shamed him in front of a co-worker. Do you have a boss who is aggressive or patronizing toward you? Let's do The Work in the workplace.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite...

Susan feels constantly invalidated by her mother, whom she sees as unfair, dismissive, stubborn, selfish, and inauthentic. But is the problem really Susan's mother? Join us for some serious Work on mothers and daughters.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscr...

Mariana, visiting her parents, sees her father drinking too much and wants him to stop. Do you or does someone in your family struggle with addiction? Welcome to self-inquiry. Welcome to The Work of Byron Katie®.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wher...

My guest, MJ, sees her co-workers as not wanting her there. Have you ever felt left out or disrespected at work or elsewhere? Join MJ and me as together we question the thoughts that are causing her hurt feelings. Welcome to self-inquiry. Welcome to The Work.     Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five...

My guest today has been suffering for years from fear of her father, who she sees as unkind, threatening, and very judgmental. This fear still keeps her from having a warm relationship with her father. All together, let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on...

Tommy discovers the cause of the disconnect with his husband and exactly what makes him feel terrible. Fortunately, Tommy's open mind and self-inquiry allow him to discover what really is causing the disconnect with his husband. Join Tommy and me, as together, let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, ple...

My guest, Deepa, is feeling upset by her co-workers' behavior. She sees them as offloading on her and not taking responsibility for themselves. Have you ever felt disrespected? Join us as Deepa questions her thoughts and begins to see co-workers as her teachers. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, p...

Kristin's husband was lashing out at her the other day. As she listened to him raise his voice to her, she felt like she was being physically attacked. At that point, she became angry, a victim, and overwhelmed by emotions. Together, let's question, "He's angry with me."   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give...

What belief are you holding onto that may be preventing you from being authentic? Listen as Ray questions the cause of his suffering. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join...

Inga, my guest this week, is working on the belief that "there's something seriously wrong with me." Her family history is filled with violence, and her first memory is of her mom trying to kill herself by jumping off the balcony. Since then, she has blamed herself and felt guilty. Join Inga and me as we identify and question the cause of her suffering. Let's do The Work!   Don't miss Byron Katie...

My client, Monica, is terrified for her adult daughter, who is taking prescribed meds. Monica and her entire family are all moving through a very difficult situation as a family unit. I have included Monica's Judge-Your-Neighbor Worksheet below for those of you who want to follow the thoughts above on Monica's Worksheet that are causing her suffering.   Worksheet: 1. My daughter shouldn't take med...

Veronica wants her husband to stop watching anime movies and playing video games with, "mostly naked women." She thinks of him as disrespectful, a hypocrite, and a liar. Join Veronica and me as we question, "what is Reality really?" Let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rati...

Dino has a 12-week course he's starting next week. He has OCD, and the course is in person. This is the first time he has been required to be with people since the start of COVID, and he doesn't know how to deal with it. Join Dino and me as together we discover if OCD is really the cause of his worry. Welcome to The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athom...

My client and her daughter are terrified as her two-year-old granddaughter, having swallowed a quarter, is choking on it. As her granddaughter's eyes roll back in her head, she finally goes limp, and my client thinks, "We're Losing Her!"   See her terrifying thoughts below: I am terrified of what is happening to her because "if we lose her, the pain will be unbearable. I want her to keep living an...

My guest today is Anne, whose mother is suffering from dementia. To support you to follow along, here is her Worksheet. Let's do The Work.   Worksheet: My mom suffers from dementia and won't take her meds. I want my mom to take her meds. I want her to at least take the antibiotic (for the delusions). (Advice to my mom:) My mom should help herself to get better, and understand that she needs to tak...