Astrology with Irena

Inklings ~ Turn Rock Bottom into Rockin’ Times (How to Pick up Spirits and Strengthen Resolve) To pick up spirits and strengthen resolve, check this out: https://www.irenamiller.co/getcalm   💧There is a feeling, a little nudge, an inkling that sets off alarm bells. And too often, it’s ignored because of fatigue, overwhelm, and lack of love. 🚚It seems easier in that moment to keep on truckin...

Inklings ~​ When Fear Bubbles Up Try the 3 M's It’s never fun when self-doubt, fear, and anxiety creep in to wreak havoc. Find a great way to shift out that vibe here: https://www.irenamiller.co/getcalm These three emotions of self-doubt, fear, and anxiety are like thieves in the night. They sneak in to dim the light and rob confidence. So often when those busters set up shop, my clients will see...

Shift the energy blahs and blues Inklings ~ Bob’s Your Uncle Shift the energy blahs and blues with this: https://www.irenamiller.co/getcalm Now is the best time to let a little love in your heart . . . and the world will be a better place. Take a look around . . . If you’re lookin’ down . . . Let a little love in your heart. Inspired by the amazing Annie Lenox song and Love Actually. Here’s my spe...

Inklings ~ What's the wait . . . Claim the Prize (How to See the Gifts that Are All Around) Find the way here: https://www.irenamiller.co/tom Step up to the plate and swing for the stars!!! Incredible gifts of grace are all around! But because of Free Will it's up to us to be open to seeing them, claiming them, and receiving them. This Energy Recipe will help reveal what's been keeping the prizes...

Inklings ~ Stop Should-ing All Over For a pick me up, try this: https://www.irenamiller.co/tom There’s a reason why experiences come back round. And it’s not just to feel like a punching bag. The key is noticing when the “Shoulds” pop up. Like those phrases . . . I should be over this by now. I shouldn’t let it get to me. I should stop making the same mistakes. I should know better by now. These “...

Inklings ~ What’s the Rush (How to Avoid Overwhelm) Tired of the rush, try this: https://www.irenamiller.co/tom When it all hits the fan, run choices through these 4 gates: Is it a recipe for disaster . . . Setting up for sabotage . . . FOMO causing impulsive decisions . . . Biting off more than can be chewed . . . And all on an empty stomach . . . I mean empty Spirit. There’s more going on here t...

Inklings ~ When Stress Hits the Fan Stores are crowded, everyone is rushing for a deal, and family members know how to push all of those buttons - Welcome to the Holidays! To slow the emotions during the rush try this:https://www.irenamiller.co/tom Conflict and frustrations come hand in hand when time is short and deadlines loom. So many of my clients feel like they need to push through the pain....

Inklings ~​ What to do when Second Guessing, Doubt, and Worry Stop by for a Visit Heard the calling...now what...take the next step here: https://m.me/irenakmiller?ref=ENGAGE Ahas, Eurekas, Strokes of Inspiration are a welcome invitation but too often their other friends come along too - Second Guessing, Doubt, and Worry. Any time there is a brave new step taken towards a heart’s calling, it will...

​​Inklings ~ What to do When You Can’t Sleep  It’s always a good idea to ditch the unhelpful vibes, check this out for more guidance: https://irenamiller.com/calm/ These are my 3 favorite go-to questions to get back on the right track when the mind starts swirling and sleep remains elusive. When was the last time you unplugged? And not just from electronics. During the day it’s so easy to pic...

Inklings ~ Stressed, Anxious . . . Why Distractions Won’t Help This helps: https://m.me/irenakmiller?ref=ENGAGE There’s a wonderful saying, What’s in the way is the way. Emotions pop up for a reason. Particular emotions are not bad or good. They are simply trying to get attention for a reason. Why Won’t Distractions Help . . . Distractions are often substituted for time and space. Distractions ign...

Inklings ~ When is the Worst Time to Make a Decision Get in the right frame of mind before taking action with this: https://m.me/irenakmiller?ref=ENGAGE There is a pivotal point in the decision cycle where all the energy and hard work could totally be lost. I’ve seen it happen too often, where everything gets thrown away because these 3 energies take over: Fear, Fatigue, and Apathy - FFA When FFA...

Inklings ~ What to do when it feels like it's all going downhill Clear the path for big goals with this: https://m.me/irenakmiller?ref=ENGAGE Dreams and big goals are calling but the path is definitely filled with ups and downs. When the . . .  Downward spiral hits  Obstacles block  Doubt creeps in These are the top 3 things to check and readjust to get back on track. I call it P.I....

Inklings ~ When the Heart Hurts, Try the 5 A’s And clear the toxic junk with this: https://m.me/irenakmiller?ref=ENGAGE  Melancholy, Sadness, Ennui . . . When was the last time any of these phrases popped up . . . “I’m fine.” “It’s all good.” “It is what it is.” I feel sad today. One minute I’m happy but then something will come across my awareness and I feel like I’m being drawn into the swa...

Inklings ~ What To Do When Guidance Doesn’t Come Guidance is always there, sometimes there is just too much noise to hear it. This can help: https://m.me/irenakmiller?ref=ENGAGE When asking for guidance feels like that famous scene . . . 😑 Bueller . . . 😑 Bueller . . . 😑 Bueller . . . When the mind starts to jump from one tool to the next . . . 📔 Journaling . . . 🔥 Burning Bowl . . . 🔮 Card...

Inklings ~ Here's a quick way to find satisfaction Starting with a clear head helps, try this: https://m.me/irenakmiller?ref=ENGAGE Life moves fast and keeping pace with it can cause great imbalances. One of the biggest downsides of that is a disconnection from what lights up the heart. What brings satisfaction . . . What brings contentment . . . What brings joy . . . The answers are lost because...

Inklings ~ How to Speak the Language of Intuition Clear out other’s ideas + emotions to connect to intuition with confidence, try this: https://m.me/irenakmiller?ref=ENGAGE Often thoughts like this cloud the connection to intuition: Is it really guidance . . . Is it all in my head . . . Is this all made up . . . There are 3 gates to run the guidance through to know if it’s guidance, what does it m...

Inklings ~ How to Stop Getting Consumed by the Chaos of the World The current chaos and intense emotions are consuming. This will help: https://m.me/irenakmiller?ref=ENGAGE Empaths are feelers. Often they literally take on the pain of others. They feel it in their heart, throat, and mind. It goes beyond walking in someone else’s shoes. It’s like Freaky Friday. What I’ve seen this week, working 1:1...

Inklings ~ Now what? A question came in after one of my latest lives . . . “Okay, I am starting to understand what my gut instinct is and my intuition. Now what?” Try this: https://m.me/irenakmiller?ref=ENGAGE This is what I guide my 1:1 clients and group Energy students through. Developing their intuitive gifts. Then they can utilize them on a daily basis to bring more abundance, peace, and joy i...

Inklings ~ How to Walk a Labyrinth Feeling disconnected, looking for answers, check this out:  https://m.me/irenakmiller?ref=ENGAGE When the mind races, when pleas for help seem to fall on deaf ears, and the answers are nowhere to be found try walking a labyrinth. It will cause a positive disruption to the old tune that's playing. It's like a little nudge to help get out of that frustrating r...

Inklings ~ The Body Always Keeps Score Continue to build resilience and strength with this: https://m.me/irenakmiller?ref=ENGAGE I know we are all strong and resilient. We are leaders of families, companies, and teams.... visionaries. It’s okay if you are not okay. We put on a brave face and do our best to keep our eyes on the horizon... I see your strength... But when you do you get to release th...

Inklings ~ How to make tough days or weeks better Find a steady rhythm of peace with this: https://m.me/irenakmiller?ref=ENGAGE Does this sound familiar . . . Emotions going crazy like a ping-pong ball. Waiting and waiting for a response, yet everything is moving slowly. Uncertainty and anxiety making it difficult to get rest. Yipes! This is a crazy week. And it’s crazy for a reason The reason may...

Inklings ~ What to do when the mind races and thoughts keep coming When the thoughts keep coming and nobody’s got time for that, try this: https://m.me/irenakmiller?ref=ENGAGE Whether it’s difficulty in falling asleep or being able to focus on the task at hand, a racing mind is not helpful. There are specific actions that can be taken to shift the energy from a chaotic urgency into one of reflecti...

Inklings ~ The 3 Things that Everyone Misses When It Comes to Big Decisions (And how to avoid them) Different job, same old story? How’d I end up here again? Sound familiar? Check this out: https://m.me/irenakmiller?ref=ENGAGE Here are the 3 things that Women Executives and Entrepreneurs need to avoid when trying to make a decision. Take into consideration that the logical brain is going to try an...

Inklings ~ The 3 Things Most People Miss When They Get Crystals Everyone is talking about rocks aka crystals, even the local DJ. Curious about how to get the full benefit from crystals and not miss out?: https://buff.ly/2QdNm3M Crystals Need to be Cleared ~ How many germs, I mean vibes, are on that crystal? How many people touched it in the store? Crystals pick up energy, store it, and pass it on....

Inklings ~ How to Spot the Karma Tripping You Up Take it to the next level and learn more techniques here: https://m.me/irenakmiller?ref=ENGAGE It’s easy to get stuck in a cycle of frustration, banging your head against the wall, thinking life is just going crazy. Feeling like the universe has it out for you. That’s when this technique can help. Allow me to introduce my signature “CPR” technique t...