Astrology with Irena

Inklings ~ How to Stop Energy Drains + Boost Creativity Stop energy drains with this energy practice: https://m.me/irenakmiller?ref=ENGAGE Many Empaths in my world have been having conversations about picking up everyone else's emotions and thoughts. This leaves them drained, overwhelmed, and lacking the energy necessary to make positive differences in the world. ​ If you have ever felt this way,...

Inklings ~ How to create safe space for difficult conversations For a guided Energy Meditation to help with this, go here:  https://m.me/irenakmiller?ref=ENGAGE Empaths easily absorb all the feelings around them and take them on as their own. That can lead to emotional overwhelm and a loss of self. Once that spiral starts, it’s challenging to take authentic action. The urgency, the feelings,...

Inklings ~ How to Do Less and Accomplish More To help create some thinking space, try this: https://m.me/irenakmiller?ref=ENGAGE Many of my clients are creators. They are visionary entrepreneurs and executives who are moving at a fast pace and they constantly have ideas crossing their radars. The big challenge comes in when they try to fit these ideas into an already crammed schedule. What ends up...

Inklings ~ What do you do when the head and heart clash? It’s always a good idea to clear the air first before making a choice, this can help: https://m.me/irenakmiller?ref=ENGAGE Usually, there’s a bigger story behind the feelings that are clashing with the head. The feelings hold helpful information that the head often doesn’t want to make time to listen to. The tricky part is when decisions nee...

Inklings ~ What to do When You Can’t Sleep 😴 It’s always a good idea to ditch the unhelpful vibes, check this out for more guidance: https://m.me/irenakmiller?ref=ENGAGE These are my 3 favorite go-to questions to get back on the right track when the mind starts swirling and sleep remains elusive. 🔌 When was the last time you unplugged? And not just from electronics. During the day it’s so easy t...

Inklings ~ When is the Worst Time to Make a Decision Get in the right frame of mind before taking action with this: https://m.me/irenakmiller?ref=ENGAGE There is a pivotal point in the decision cycle where all the energy and hard work could totally be lost. I’ve seen it happen too often, where everything gets thrown away because these 3 energies take over: Fear, Fatigue, and Apathy - FFA When FFA...

Inklings ~ How to Spot the Karma Tripping You Up Take it to the next level and learn more techniques here: https://m.me/irenakmiller?ref=ENGAGE It’s easy to get stuck in a cycle of frustration, banging your head against the wall, thinking life is just going crazy. Feeling like the universe has it out for you. That’s when this technique can help. Allow me to introduce my signature “CPR” technique t...

Inklings ~ How to go from Breakdown to Breakthrough Take it to the next level and learn more techniques here:  https://m.me/irenakmiller?ref=ENGAGE Limiting Beliefs sneak up and sabotage some of the greatest efforts. For all those times when you’re feeling: Stuck Not enough Have a burning desire to be FREE For when the old practices fall short: Gratitude journal Affirmations Self-help books S...

Inklings ~ How to Harness the Power of the Moon Connect with the rhythms of nature again: https://www.irenamiller.co/clear-karma These are some of the great benefits of taking note of the moon’s phases: ~ Improve sleep ~ Release toxic patterns ~ Increase creativity Start with these 3 steps to harness the energy of the moon: 1. Grab a calendar 📆 Take note of feelings and energy levels and match it...

Inklings ~ How Prayer Makes a Difference For continued resources to learn how to be a beam of light grab my free practice and receive emails around Meditation, Mantra, and Prayer:  https://m.me/irenakmiller?ref=ENGAGE When things are out of control and uncertain, take action in a powerful way. With simple, yet profound, Sacred Practices shift from a feeling of hopelessness to engagement. You...

Inklings ~ Where Do You Start with Woo There are many paths and practices and where to start can be a stumbling block to success. Start here: https://www.irenamiller.co/live-session 😊 Meditation, Crystals, Cards, Pendulums, Mindfulness, Mindset, Energy Healing, Yoga...to name just a few...oh my! 👍 When that decision is made to dip a toe into the “woo pool”, the next best step is having direction...

Inklings ~ When life is out of control When life is out of control, the best bet is to Rest, Reflect, Respond. This will help: https://m.me/irenakmiller?ref=ENGAGE Life can be crazy. There are a lot of unknowns. And sometimes worry and anxiety saturate the air. In these moments, I lean on my practice to help me find peace, strengthen my faith, and reconnect to ways that I can make a difference and...

Inklings ~ ​What to do when you just don't know... It happens, life goes sideways and we’re left in the dark. What to do next: https://m.me/irenakmiller?ref=ENGAGE 😱Surprises can be exhilarating and downright nerve-wracking, here the 3 tips I’ve shared with my clients that have helped them when they find themselves in this sticky situation. 😊 Breathe - what’s the upside? 👼 Ask for Guidance 🏃‍♀...

Inklings ~ ​How does someone know they’re making progress on their path? Life happens and progress isn’t about avoiding the hiccups...boost progress with this visualization: https://m.me/irenakmiller?ref=ENGAGE 💥Progress feels like it gets tripped up when these wonderful friends stop by to visit: 😱 The unexpected 💰 Financial worries 🤔 Mindset I want to share how I guided one of my clients thro...

Inklings ~ ​Avoid Leaving Help on the Table There’s a phrase about leaving money on the table, what about all those gifts of support that are left behind...spot them with more ease, grab this to help: https://m.me/irenakmiller?ref=ENGAGE 💥It’s easy to kick ourselves over missed opportunities. ☹️Moments where we gave in too soon. 😴Made decisions out of fatigue. 🥵Were too busy, stressed, overwhel...

Inklings ~​ 3 Myths Busted about Tarot Cards There is helpful guidance all around, it’s just a matter of knowing how to ask and where to look. Start here: https://m.me/irenakmiller?ref=ENGAGE 🤓Let’s talk about what Tarot is not. It’s time to release those fears and expectations. 🌟 It’s not about giving your power away. The cards don’t hold some special power to bring about an event. That’s up to...

Inklings - The one benefit most people miss when Mercury goes retrograde 💕🌕💕 Gain from those benefits:  http://bit.ly/MercuryRetroWorkshop Hosted on Acast. See acast.com/privacy for more information.

Inklings ~​ How to Catch an Idea Ever wonder just how inspiration works... Start here to tune in: https://m.me/irenakmiller?ref=ENGAGE 🌟 Ideas tend to fall from the sky for some lucky ducks. or 🌟 Frustrations can hit when someone else seems to grab your idea. ❓ What if I told you that there's a great idea waiting for you! And if you don't grab it, the world will miss out. Here are the steps ❤️...

Don’t become another bumper sticker Inklings ~​ Don’t become another bumper sticker Visualize Whirled Peas and Love Your Mother...are these just fanciful wishes...or do the thoughts and emotions that are visualized have an effect. Join the conversation here: https://m.me/irenakmiller?ref=ENGAGE 🌟 Energy can seem fake or like just another myth. Just one more thing to placate us. 🥰 E-motions (ener...

Inklings ~​ How to Avoid Decision Remorse Fatigue, overwhelm, and group-think can cloud judgment. For clear heart connected thinking check this out: https://m.me/irenakmiller?ref=ENGAGE There are 3 energetic states to be aware of when it comes to decision making. 🌟 Physical Energy Body 🌟 Emotional Energy Body 🌟 Mental Energy Body Too often fatigue, hunger, and disconnection crowd in unnoticed a...

 3 Questions to Clean the Slate for a Fresh Start Take the next step and discover the sacred practices that will bring good vibes into the New Year:  https://m.me/irenakmiller?ref=ENGAGE ❤️As a big-hearted, feeler, it is easy to pick up on the bigger worries of the world. And in the hustle and bustle of a year-end wrap-up, other people’s feelings can sneak in and claim ownership of your...

Inklings ~​ How to Transform the Inner Mean Girl! The subconscious is always listening. Clear out the negative talk with this free meditation:  https://m.me/irenakmiller?ref=ENGAGE And yes, just like Siri, Alexa, and Google Home, the Subconscious is listening. And it’s our greatest cheerleader!!! 🤷‍♀️ Wait, What? The subconscious will always echo back what’s running through the heart and min...

Inklings ~​ Drop (the karmic) weight and feel a ton lighter! Repeating the same unhelpful patterns and had it up to here is no way to live. Feel lighter and drop the junk with this free meditation:  https://m.me/irenakmiller?ref=ENGAGE Clearing Karma is a big part of the journey. It can be “bad” or “good” but the most important thing is to find release from the never ending Groundhog Day’s ty...

Inklings ~​ What to do when Second Guessing, Doubt, and Worry Stop by for a Visit Heard the calling...now what...take the next step here:  https://m.me/irenakmiller?ref=ENGAGE Ahas, Eurekas, Strokes of Inspiration are a welcome invitation but too often their other friends come along too - Second Guessing, Doubt, and Worry. Any time there is a brave new step taken towards a heart’s calling, it...

Inklings ~​ When the Stress Hits the Fan, Try This Stores are crowded, everyone is rushing for a deal, and family members know how to push all of those buttons - Welcome to the Holidays! Grab this free meditation to melt that tension headache:  https://m.me/irenakmiller?ref=ENGAGE Conflict and frustrations come hand in hand when time is short and deadlines loom. So many of my clients feel lik...