Astrology with Irena

Inklings ~ It’s Not You When big emotions like fear and self-doubt are hitting … check this out: https://m.me/irenakmiller?ref=ENGAGE First off, It’s not you. That doubt that just popped up The fear of being able to succeed The imposter syndrome The overall dread Something’s in the air Or at least not all of you . . . If those big emotions are popping up, they are matching something in your energe...

Inklings ~ How To Find Serenity And Stop Riding the Emotional Roller Coaster Stop the stressful up and down emotional roller coaster, this can help: https://m.me/irenakmiller?ref=ENGAGE It’s easy for Empaths to soak up feelings faster than a sponge in water. The tricky part is navigating through all those emotions and figuring out what doesn’t belong. This is a key piece to ensuring happiness and...

A Little Inspiration For more pick me ups, check this out: https://m.me/irenakmiller?ref=ENGAGE When emotions build it's easy to . . . Get lost in the noise. Distracted by others' actions. Forget what the goal was. Try this quick energy recipe to feel better . . . Irena's Triple B Energy Recipe for a System Reboot Breathe Believe Become Find more peaceful practices here: https://m.me/irenakmiller?...

Inklings ~ Manifesting Made Easy Want more quick tips, check this out: https://m.me/irenakmiller?ref=ENGAGE This is a time of year for . . . Making resolutions. Crafting Vision Boards. Choosing the Word that is meant to define and shape. The siren call of a clean slate and brand new beginning is here. But the frustration of the previous year’s dreams . . . Resolutions that dissolved by Februa...

Inklings ~ 3 Steps to Feeling More Peaceful Every Day Want more support in connecting to peace, try this: https://www.irenamiller.co/insightmoon Irena’s 3 P Energy Recipe For Daily Doses of Peace Pace - deadlines can be helpful And harmful. whether it’s the pace we set or someone sets for us, is it sustainable? Pathway - the hard way or the easy way. Challenges vs empty wins Pushing beyond wh...

Inklings ~ Stop Should-ing All Over For a pick me up, try this: https://www.irenamiller.co/insight There’s a reason why experiences come back round. And it’s not just to feel like a punching bag. The key is noticing when the “Shoulds” pop up. Like those phrases . . . I should be over this by now. I shouldn’t let it get to me. I should stop making the same mistakes. I should know better by now. The...

Tired of the rush, try this: https://www.irenamiller.co/insight When it all hits the fan, run choices through these 4 gates: Is it a recipe for disaster . . . Setting up for sabotage . . . FOMO causing impulsive decisions . . . Biting off more than can be chewed . . . And all on an empty stomach . . . I mean empty Spirit. There’s more going on here than meets the eye. Current astrological weather...

Shift the Energy Blahs and Blues Inklings ~ Bob’s Your Uncle Shift the energy blahs and blues with this: https://www.irenamiller.co/insight Now is the best time to let a little love in your heart . . . and the world will be a better place. Take a look around . . . If you’re lookin’ down . . . Let a little love in your heart. Inspired by the amazing Annie Lenox song and Love Actually. Here’s my spe...

Inklings ~ What's the wait . . . Claim the Prize Find the way here: https://www.irenamiller.co/insight Step up to the plate and swing for the stars!!! Incredible gifts of grace are all around! But because of Free Will it's up to us to be open to seeing them, claiming them, and receiving them. This Energy Recipe will help reveal what's been keeping the prizes at an arm's length all this time: H.O.T...

Inklings ~ When the Heart Hurts, Try the 5 A’s And clear the toxic junk with this: https://m.me/irenakmiller?ref=ENGAGE 😞 Melancholy, Sadness, Ennui . . . When was the last time any of these phrases popped up . . . 🙂 “I’m fine.” 👍 “It’s all good.” 🤷‍♀️ “It is what it is.” 😢 I feel sad today. One minute I’m happy but then something will come across my awareness and I feel like I’m being drawn...

Inklings ~ Why Waiting to Exhale is Impeding Success Make some breathing room with this: https://m.me/irenakmiller?ref=ENGAGE 😖 Many of my clients have been frustrated because they have been: 🏃‍♀️ Running in Circles 💩 Getting Stuck in the Muck 😱 Distracted by All the Things I keep hearing phrases like . . .  🥶 I didn’t even know I was holding my breath. ⌚ I finally took off my watc...

Stressed, Anxious . . . Why Distractions Won’t Help This helps: https://m.me/irenakmiller?ref=ENGAGE There’s a wonderful saying, What’s in the way is the way. Emotions pop up for a reason. Particular emotions are not bad or good. They are simply trying to get attention for a reason. Why Won’t Distractions Help . . . Distractions are often substituted for time and space. Distractions ignore the ele...

Inklings ~ Tune into Your Body Language and Avoid Missing Out on Important (and possible life-changing) Information Sharpen the Inner GPS with this: https://m.me/irenakmiller?ref=ENGAGE 💫 The body is an incredible communicator and gives warning signs when something isn’t quite right. How does the body talk . . . 🐪 Achy backs 🌀 Knots in the shoulders 🍑 Pains in the butt 💔 Tension in the chest...

 Inklings ~ What to do when it feels like it's all going downhill Clear the path for big goals with this: https://m.me/irenakmiller?ref=ENGAGE 💫 Dreams and big goals are calling but the path is definitely filled with ups and downs. When the . . . 🌀 Downward spiral hits 🚧 Obstacles block 🤷‍♀️ Doubt creeps in These are the top 3 things to check and readjust to get back on track. I call it P...

Inklings ~ What To Do When Guidance Doesn’t Come Guidance is always there, sometimes there is just too much noise to hear it. This can help: https://m.me/irenakmiller?ref=ENGAGE When asking for guidance feels like that famous scene . . . 😑 Bueller . . .  😑 Bueller . . . 😑 Bueller . . . When the mind starts to jump from one tool to the next . . . 📔 Journaling . . . 🔥 Burning Bowl . . . 🔮...

Inklings ~ How to Speak the Language of Intuition Clear out other’s ideas + emotions to connect to intuition with confidence, try this: https://m.me/irenakmiller?ref=ENGAGE Often thoughts like this cloud the connection to intuition: Is it really guidance . . . Is it all in my head . . . Is this all made up . . . There are 3 gates to run the guidance through to know if it’s guidance, what does it m...

Inklings ~ Here's a quick way to find satisfaction Starting with a clear head helps, try this: https://m.me/irenakmiller?ref=ENGAGE Life moves fast and keeping pace with it can cause great imbalances. One of the biggest downsides of that is a disconnection from what lights up the heart. What brings satisfaction . . . What brings contentment . . . What brings joy . . . The answers are lost because...

Inklings ~ How to keep deadlines on the days when nothing wants to get done First step, wash that icky energy right outta the space with this:  https://m.me/irenakmiller?ref=ENGAGE  Got up on the wrong side of the bed . . .  Neighbors decided to re-pave their driveway at 6 AM on a Saturday morning . . .  Just don’t feel like doing the work today . . . . . . rather call in sick...

The current chaos and intense emotions are consuming. This will help: https://m.me/irenakmiller?ref=ENGAGE 💚Empaths are feelers. Often they literally take on the pain of others. They feel it in their heart, throat, and mind. It goes beyond walking in someone else’s shoes. It’s like Freaky Friday. ✅ What I’ve seen this week, working 1:1 with my clients, is that they are taking on overwhelming emo...

A question came in after one of my latest lives . . . “Okay, I am starting to understand what my gut instinct is and my intuition. Now what?” 🤷‍♀️ Try this: https://m.me/irenakmiller?ref=ENGAGE This is what I guide my 1:1 clients and group Energy students through. Developing their intuitive gifts. Then they can utilize them on a daily basis to bring more abundance, peace, and joy into t...

Inklings ~ How to walk a labyrinth Feeling disconnected, looking for answers, check this out:  https://m.me/irenakmiller?ref=ENGAGE When the mind races, when pleas for help seem to fall on deaf ears, and the answers are nowhere to be found try walking a labyrinth. It will cause a positive disruption to the old tune that's playing. It's like a little nudge to help get out of that frustrating r...

Inklings ~ How to make rough days or weeks better Find a steady rhythm of peace with this: https://m.me/irenakmiller?ref=ENGAGE Does this sound familiar . . .  Emotions going crazy like a ping-pong ball.  Waiting and waiting for a response, yet everything is moving slowly.  Uncertainty and anxiety making it difficult to get rest.  Yipes! This is a crazy week. And it’s crazy for...

Inklings ~ What to do when the dream stalls Clear the clouds + ditch the unhelpful thoughts with this: https://m.me/irenakmiller?ref=ENGAGE “Happy talk, keep talkin' happy talk, Talk about things you'd like to do. You got to have a dream, If you don't have a dream, How you gonna have a dream come true?” ~ Richard Rodgers, South Pacific Start to talk about the Love and the dream will naturally unfo...

Inklings ~ How To Boost Your Productivity in less than 5-minutes and Stop the Cycle of Exhaustion For more energy practices, check this out: https://m.me/irenakmiller?ref=ENGAGE You may be like my clients and have a lot going on. With many projects demanding your attention and a to-do list a mile long. What's popped up this week is the frustration that comes from fatigue and exhaustion. Now everyt...

Inklings ~ What is an Energetic Weather Report Clear out the noise + feel the winds shift with more ease with this: https://m.me/irenakmiller?ref=ENGAGE 📡 Tuning into an energetic weather report is like getting insider information. It gives a little heads up about what’s going on all around and enables the most informed choice to be made. Energetic weather reports can come in many different modal...