Astral Projection Podcast

This one took me by surprise a bit as I wasn’t trying for an OBE, however always welcome. I had woken up in the middle of the night and decided to listen to Holy Harmony by Jonathan Goldman, while going back to sleep. I particularly like this track and often do yoga to it. I go back to sleep then suddenly wake up in the mind awake/ body asleep state, I am literally buzzing with energy it fee...

Happy New Year Everyone! I’ve been having a bit of a strange time with very few experiences, lots of dreams yes, but not many OBEs. It is strange as usually this time of year when the weather is cooler I find it easier. I had one rather disturbing experience where I didn’t even get to leave my body but was lying in bed, in mind awake/body asleep with an ugly looking insect type entity...

Hello, today I thought I would do a quick episode while I’m on my walk. So if the sound quality isn’t as good as usual, it’s because I’m outside and it’s rush hour, which means rush hour in Italy is actually lunchtime because everyone’s rushing home to have their lunch, in Italy lunch is still a big event. I thought I would talk a little bit about motivation wit...

I believe our dreams are as important as our OBEs and astral experiences they can give us many messages and help us to gain insight into our lives, they can even give us glimpses of other lives. The following I didn’t experience as me going into the astral but as a dream, however, it was very strong and extremely realistic. On waking at first I believed this dream was a glimpse of another li...

The following are two experiences I had around the beginning of November, good job I wrote them down or I would have totally forgotten. The first one goes like this: Nov 4th I wake up in my old bedroom in the UK, I fly through the window aware that I am in the astral. I decide to fly over to the left to see what is there, for some reason I am looking for two children but I don’t know why. As...

I never get tired of repeating how the affirmation ‘Now I’m out-of-body’ works for me, my latest experience is no exception as I believe it is this affirmation that causes me to wake up already in the astral or wherever I may be. I had woken up several times during the night and each time I went back to sleep I repeated the affirmation over and over. Although it is better if affi...

Often when I publish a podcast episode the following day I have an OBE, this shows how focusing on astral projection helps you in your practice. I had this experience the morning after I published my last episode, it all started with a dream: I am dreaming I am with people talking about me getting married, in the middle of the conversation I think to myself, ‘hang on a minute I’m alrea...

I had this experience a week ago, sooo good too wake up on a Sunday morning after an OBE. well any morning really. I am dreaming and at a certain point I stop in the dream and look out onto the dream landscape, I suddenly realise that I am dreaming, I savour the moment for a few seconds, I love that feeling. I then shoot up in the air with the intention of going to the astral, I say ‘now I a...

Well it’s that time of the year again here in Italy, summer has almost past, summer holidays are over and I must say I really enjoyed our little family get together, we went to a place called Talamone which was a really chill place. Now it’s time to get back into things, although I do have a trip to the UK planned. It’s time to start focusing once more on our inner journeys, now...

May 2 2022 I don’t actually remember how I got to the astral but this often happens to me, maybe because of the affirmation that I often use ‘ now I am out of body’. I am in my village in the UK, I know instinctively that I am in the astral. It feels so good to be flying free, I feel so light and full of joy. I am flying fast and throwing somersaults in the air over the common, t...

It’s been a while, it’s been so hot here in Italy that motivation tends to get a bit low, I’ve also been doing a course for level 3 Reiki plus regular yoga. However, I do find that summer heat tends to affect the frequency of my OBEs. I also had he infamous virus that has been doing its rounds but I’m fine and found it, strange as it may seem, an opportunity for growth. Any...

10-03-2022 I really felt like have an OBE this morning, and kept trying each time I woke up, but nothing, then I woke up an hour before the time I usually get up and thought well it’s now or that’s it until tomorrow night. I repeated ‘Now I’m out-of-body’ a few times, and went back to sleep. I started dreaming. I am out for a walk and I bump into someone I know, a you...

Nov 27 2021 Because of the difficulty in remembering the order or multiple OBEs the order of the below may be different, but I will put them together as best as I can. I wake up in the mind awake body asleep state and go towards the window. It is a little dark and the window seems a little difficult to get through, at the time of this experience I was working on a new project concerned with healin...

17th April, 2022 I wasn’t really expecting an OBE this morning as I had a rather sleepless night, however I suddenly wake up in bed and find myself in the mind awake/body sleep state. There is something in bed with me that is trying to touch me, I get the image of an arm, behind me, it all feels a bit sleazy. I recognise the arm and the energy as lately this has happened before once with jus...

12th April, 2022 It’s been a few weeks since an exit, I was beginning to think that something was blocking my frequencies, however, this morning just 30 minutes before I had to get up I had an experience. It starts off as a dream, I am lying in a dark place, there is a large screen in front of me and that is also dark. Then I start to go down and down, I feel some energy sensations and I kno...

From August 2016 This morning I had a dream, one of those dreams that stay with you during the day, possibly a recollection of an ‘astral rescue’ brought back in the form of a dream. This dream is extremely dramatic and heart-wrenching and so very real. I am a child and we are at my old school but I’m not me I am a boy. We are being kept hostage there are a lot of us and the men...

27th February 2022 I woke up during the night, repeated the affirmation, ‘Now I’m out of body’ a few times and went back to sleep, I start dreaming then in the dream I see a door and I go through it, I immediately become lucid and know I am in the astral, I know I’m not in a lucid dream as the atmosphere is very different. I find when using the affirmation ‘Now I&#821...

13th February, 2022 So what’s been happening astrally with me this past week or so, well the morning of the 13th February I had a few exits though I wasn’t really expecting it as it was getting a bit too near morning, however I had 3 exits, though they didn’t last very long, in the first I found it a bit difficult to get up out of my body, I think the blanket I had on me was a bi...

05-02-2022 It’s great having multiple exits but as I’ve said before they can get confusing. I wake up in mind awake/body asleep and feel the tell tale electrical sensations that tell me I’m about to leave my body. So I get up out of my body and go over to the window to fly through, however, strangely it has shutters over it on the inside, usually there is nothing. I then hear a c...

1st February, 2022. Once again I find myself in my parents’ house in England and I start to feel slight vibrations, but more a fizzy feeling again like a similar experience I feel as if I am waking up already in the astral, again as in my previous experience of a few days ago where I am talking to a tree. I feel a bit heavy and the window appears to be a bit difficult to fly through so I ope...

30th January, 2022 I am asleep in my parents’ house in England and I wake up in that body, when this happens I believe I am already in the astral, it is as if I am mind awake/body asleep in that body, I get up out of my body, there is someone with me, my Dad is also there. To start with we just hang around the house for a bit and the person with me, not sure if male or female, starts to chan...

18th January 2022 I had a bit of an active night, first of all I had a bit of a nightmare where I am at my parents house in England, it is night time and there is this terrible negative energy I feel I am being sucked in by it, it is very difficult to resist, I call my mum for help, to wake me up and she comes in. However, it keeps on and comes in waves, in the end I really wake up. It freaked me...

Hi! Time to get back into the rhythm of things after the festivities, there has been a lot going on in Italy in more ways than one, we had a nice family Christmas then of course there’s all the stuff that is going on in the world at the moment that can weigh a bit heavy. However, it is more important than ever to focus on things that make us feel good, to focus on strengthening our connectio...

One of my greatest pleasures in life is writing up an OBE in the morning, this morning, however, I don’t remember any. I do think it is important not to feel frustrated if we try but don’t manage to have an out-of-body experience. Getting frustrated can have a negative effect. Dreams can be profound too and give us much-needed messages and wisdom. I have a lot of dreams during the nigh...

There’s a popular lucid dreaming technique which involves looking at your hands at various intervals during the day and asking yourself if you are dreaming, if you do this often enough you’ll do it in your dream and when you ask the question the answer will be, ‘Yes I’m dreaming’ and you will become lucid. When my daughter had the OBE she described in the previous epi...