Aspire to GROW: the career growth podcast

In this episode of the Aspire to GROW Podcast , I had the privilege of speaking with Charity McDonald, learning & development strategist, leadership consultant, and Founder of the CRWN Institute, about The Power of Leading Yourself in Times of Uncertainty . We discussed how women can navigate uncertainty with strength and resilience by focusing on mindset, building self-trust, and embracing pe...

Are you a new manager struggling to delegate? Let’s fix that! 🔥One of the biggest challenges first-time managers face is letting go of tasks they used to own. It’s tempting to believe: ✔️ “It’s faster if I just do it.” ✔️ “No one can do it as well as I can.” ✔️ “What if they get it wrong?” But here’s the hard truth: If you’re always doing, you’re not leading. Listen to this episode of the Aspire...

Is it ever too late to reinvent yourself? For Yollanda Zhang, the answer is a resounding no. Now in her fourth career change and pursuing her third degree at 44, she proves that growth has no expiration date. From engineering to teaching, entrepreneurship, and now mental health advocacy, Yollanda’s journey is a testament to resilience, adaptability, and the power of lifelong learning. If you’ve ev...

In this episode of the Aspire to GROW Podcast, I sit down with the incredible Amanda Miller Littlejohn to talk about something we all need but rarely prioritise: REST. The conversation dives deep into Amanda’s powerful approach to reclaiming your rhythm and conquering burnout through the Rest Revolution. If you’ve ever felt stretched thin, stuck in the grind, or like your hard work just isn’t gett...

In this episode of Aspire to GROW Podcast , we’re discussing how women can thrive in the age of AI with ChatGPT’s Juniper! We’ll explore how AI tools like ChatGPT can help you boost your career, be more productive, and build confidence at work. Juniper will share simple, actionable tips on how AI can support you in growing your leadership skills, promoting yourself authentically, and overcoming ch...

In this empowering episode of the Aspire to GROW Podcast , we dive deep into the topic that holds many of us back — Imposter Syndrome . We’ve all been there, working hard and feeling like the recognition we deserve is just out of reach. Tune in as I share personal stories, practical tips, and actionable advice to help you tackle self-doubt and boost your confidence. Learn how to open yourself up t...

In this debut episode, I’m thrilled to welcome Janice Sutherland, founder of This Woman Can and an award-winning advocate for empowering mature Black women in leadership. With over 30 years of experience and a historic achievement as the first female CEO in Antigua and Barbuda’s telecom sector, Janice shares her incredible journey and dives into the unique challenges women face in leadership roles...