RouteNote x Buffy

ASMR Sessions

Health EN ↓ 664 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Author

RouteNote x Buffy

Episodes

Calming Sounds of a Flowing Waterfall 19.11.2025 1:03:18

Welcome to a new episode of ASMR Sessions. In this episode, you will hear calming sounds of a flowing waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Soothing Rain and Whispering Wind Ambience 17.11.2025 1:02:25

Welcome to a new episode of ASMR Sessions. In this episode, you will hear soothing rain and whispering wind ambience. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Heavy Rain 15.11.2025 1:00:51

Welcome to a new episode of ASMR Sessions. In this episode, you will hear heavy rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on Metal 15.11.2025 1:01:11

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain on metal. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Sounds 12.11.2025 1:00:43

Welcome to a new episode of ASMR Sessions. In this episode, you will hear rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Calming Fire 08.11.2025 1:05:17

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a calming fire. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Campfire in the Rain 05.11.2025 1:05:17

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on a Plastic Roof 03.11.2025 1:05:05

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain on a plastic roof. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Intense Thunderstorm and Heavy Rain Sounds 01.11.2025 1:00:28

Welcome to a new episode of ASMR Sessions. In this episode, you will hear Intense Thunderstorm and Heavy Rain Sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Birds in Forest Rain 29.10.2025 1:00:02

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the birds in the forest rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling On An Umbrella 27.10.2025 1:04:40

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling on an umbrella. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Loud Rainstorm for Sleep and Concentration 25.10.2025 1:00:28

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a loud rainstorm. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hailstorm Sounds for Deep Focus and Sleep 22.10.2025 1:01:22

Welcome to a new episode of ASMR Sessions. In this episode, you will hear hailstorm sounds for deep focus and sleep. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain and Thunder 20.10.2025 1:02:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Medium Waterfall 18.10.2025 1:03:18

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a medium waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Soft Rain 15.10.2025 1:09:16

Welcome to a new episode of ASMR Sessions. In this episode, you will hear relaxing soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Crowded Street 13.10.2025 1:04:53

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a crowded street. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle and Soft Rain 11.10.2025 1:05:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear gentle and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain 08.10.2025 1:06:31

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessionss. In this episode, you will hear tropical rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b...

Powerful Rainstorm with Rolling Thunder Sounds 06.10.2025 1:02:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear a powerful rainstorm with thunder sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1H...

Rain in the Woods 04.10.2025 1:01:02

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain in the woods. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si...

Soothing Rain and Whispering Wind Sounds 01.10.2025 1:02:25

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear soothing rain and wind sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhc...

Busy Italian Street with City Traffic 29.09.2025 58:57

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a busy Italian street with City Traffic. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainfall Echoing in a Quiet Street 27.09.2025 1:01:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear rainfall echoing in a quiet street. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Forest Birds Singing in the Morning 24.09.2025 1:07:16

Welcome to a new episode of ASMR Sessions. In this episode, you will hear forest birds singing in the morning. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056