Ask Yourself, Why Not ?

AskYourselfWhyNot

Education EN ↓ 231 episodes

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life. Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time. Come as you are. Stay as long as you need.

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Ask Yourself, Why Not ?

Episodes

Episode 5- Overcoming traumatic brain injury by celebrating little victories in each day. 03.02.2021 38:56

In this episode we interview Carly DiCola, our yoga teacher and fabulously authentically creative and mindful artist, on how she overcame traumatic brain injury. @carlydicola @shayepentino @jaylarobinsonrealtor Here's the emotional scale as described by Abraham-Hicks: Joy/Appreciation/Empowerment/Freedom/Love Passion Enthusiasm/Eagerness/Happiness Positive Expectation/Belief Optimism Hopefulness C...

Episode 4-Release the need to control and get into a flow of feeling good 25.01.2021 25:38

In this episode we talk about using affirmations to practice getting in the flow of well-being And we show you how you can cultivate more of what you want to feel by doing something small for your self.

Episode 3- What are you a yes for? 18.01.2021 27:18

In this episode, you'll learn some simple tips on how to consciously manifest what you are a yes for.

Episode 2- The Choose Again Method 11.01.2021 29:41

In this episode you'll learn how to raise your vibration by actively changing your negative thought loop in to the next beat feeling thought by using the Choose Again Method.

Episode 1-It's 2021- Let's manifest! 05.01.2021 28:04

Happy New Year! In this episode, we talk about manifesting, specifically what it is and how to start. We are also participating in Gabby Bernstein's 21 Day Manifestation Challenge and walk you through Day 1.

AskYourselfWhyNot (Trailer) 13.12.2020 1:00