Ask Sadhviji

Welcome to the final episode of this special three-part satsang series on the Ask Sadhviji podcast, recorded live at the serene Sivananda Ashram during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself . In this closing session, Sadhviji continues to answer powerful, heartfelt questions from a live audience—offering spiritual wisdom to navigate everyday struggles with depth, aut...

Welcome back to the Ask Sadhviji podcast! This episode is Part 2 of a special three-part satsang series, recorded live at the sacred Sivananda Ashram during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself . In this heartfelt and unscripted Q&A, Sadhviji continues to answer deep and personal spiritual questions from a live audience of seekers—offering powerful insight, c...

Welcome to the Ask Sadhviji podcast! In this special three-part satsang series, recorded live at the beautiful Sivananda Ashram during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself , she engages in a heartfelt spiritual Q&A with seekers from around the world. This is satsang in its truest sense—a gathering in truth—where real questions meet timeless wisdom. With grace...

Welcome to the Ask Sadhviji podcast! In this sacred and inspiring episode, recorded live at the Sivananda Ashram, Sadhviji continues the Finding Freedom series with a powerful exploration of mantra: how sacred sound can unlock peace, dissolve mental patterns, and connect us to the Divine. Sadhviji unpacks the science, spirit, and soul of mantra—from the vibrational power of sound to its profound r...

Welcome to the Ask Sadhviji podcast! In this deeply moving episode, recorded at the sacred Sivananda Ashram in the Bahamas, Sadhviji continues her exploration of true freedom—this time diving into one of the most powerful and misunderstood emotions on the spiritual path: anger. With clarity, compassion, and spiritual depth, she unpacks the roots of anger, revealing how it often masks deeper wounds...

Welcome to the Ask Sadhviji podcast! In this powerful episode, recorded live at the sacred Sivananda Ashram in the Bahamas last month, Sadhviji takes us deep into the heart of what it truly means to be free—and how our definition of success can either trap us or liberate us on the spiritual path. Through illuminating insights and personal stories, Sadhviji challenges the cultural narratives that e...

Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Let Go and Be Free , Sadhviji guides you through a gentle practice of release—letting go of the anger, pain, roles, responsibilities, and stories that weigh us down and block us from our true self. With the breath as your guide, and each exhale as an offering back to the universe, you’ll be invited to soften the grip of iden...

Welcome to the Ask Sadhviji podcast! In this powerful and compassionate episode, Sadhviji dives deep into some of the most difficult and heart-wrenching questions about suffering, the state of our world and the role of divinity. She explores how we can reconcile the existence of pain—especially the suffering of innocent children in war zones—with the idea of a loving and compassionate God. Sadhvij...

Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Flow to the Third Eye – A Meditation By the Sacred Ganga , Sadhviji guides you through a focused practice to connect with the core of your being using the breath. As you sit with the sound and energy of the sacred Ganga in the background, you’ll be led to gently move your awareness from the Svadhisthana Chakra (the energy ce...

Welcome to the Ask Sadhviji podcast! In this profound episode, Sadhviji dives deep into the essence of dharma , the true purpose of life, and how we align with it through both action and surrender. She explores the delicate balance between perseverance and acceptance, and the deeper spiritual calling that guides our journey. Sadhviji offers wisdom on what it means to live authentically, especially...

Welcome to the Ask Sadhviji podcast! In this calming and centering meditation episode, Sadhviji guides us into the sacred practice of witnessing the breath—gently anchoring ourselves in awareness even amidst distractions, restlessness, and outer noise. She takes us on a journey inward, beyond the surface-level breath, into the subtle stillness that lies beneath it. Through this practice, Sadhviji...

Welcome to season two of the Ask Sadhviji podcast! In this grounding episode, Sadhviji offers profound insights into how we can stay centered amidst life’s emotional turbulence, especially when surrounded by negativity or burdened by unresolved pain. She explores the art of emotional balance, inner peace, and conscious release on the spiritual path. Sadhviji shares practical wisdom on how to navig...

Welcome to the Ask Sadhviji podcast! In this deeply transformative meditation episode, Sadhviji guides us through the profound practice of Neti, Neti — "Not This, Not That." Recorded on the sacred banks of the Ganga in Rishikesh, this meditation invites you to peel back the layers of false identity and connect with the unchanging awareness that lies at the core of your being. Through gen...

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji dives deep into the power of the subconscious mind, spiritual growth, and the challenges we face on the spiritual path. She explores the intricacies of the subconscious, how to harness it for transformation, and the ways it impacts our journey toward self-improvement. She also sheds light on how to measure spiritual progre...

Welcome to the Ask Sadhviji podcast! In this deeply calming and grounding meditation, Sadhviji invites you to anchor yourself in the present moment through the power of your breath. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation offers a serene space for reflection, helping you connect with the stillness and awareness that reside within you. As you journey inward, Sadhv...

Welcome to the Ask Sadhviji podcast! In this thought-provoking episode, Sadhviji guides us on a journey to unlocking the higher self, showing how we can cultivate balance in our everyday lives between mind, spirit and logic. She dives deep into the nature of spirit, the importance of understanding our true selves when it comes to navigating desire, and lastly, she delves into the topic of spiritua...

Welcome to the Ask Sadhviji podcast! In this special meditation episode, Sadhviji invites you to let go of the identities tied to the body, size, race, and form, and instead, reconnect with your true essence as spirit. Recorded by the sacred Ganga, this practice guides you to slow down, draw awareness to the breath, and align with the energy of creation that flows through all of existence. As you...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji shares profound insights on unconditional love , compassion, and the divine essence that connects all of us. She guides us on how to cultivate love that transcends expectation, hurt, and desire, offering practical wisdom on how to love ourselves, others, and even those who challenge us with an open heart. Sadhviji explores important...

Welcome to the Ask Sadhviji podcast! In this peaceful and transformative meditation, Sadhviji invites you to experience a moment of stillness and connection with the sacred energy of Mother Ganga. Recorded on the serene banks of the Ganges in Rishikesh, this guided meditation offers an opportunity to reflect, release, and realign with the deep sense of oneness that connects all of us. As the sun s...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji offers profound wisdom on the transformative power of forgiveness, surrender, and trusting the flow of life. She explores key questions that many of us grapple with on our spiritual journey—how to truly let go of control, how to protect our peace without being affected by others’ actions, and how to distinguish between suppression a...

Welcome to the Ask Sadhviji podcast! In this calming and transformative meditation episode, Sadhviji invites us to experience the stillness within and the deep sense of oneness that connects all of us. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation offers a moment of reflection and tranquility, allowing us to explore the profound interconnectedness that lies at the hear...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji shares invaluable insights on navigating relationships with both clarity and compassion. She explores key topics like recognizing when it’s time to let go of a relationship that no longer serves us, how to identify toxic dynamics, and what steps to take for healing. Sadhviji also emphasizes the importance of setting healthy boundari...

Welcome to the Ask Sadhviji podcast! In today's episode, Sadhviji guides us on a transformative journey of oneness and connection. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation invites us to explore the deep interconnectedness of all beings and the unity that underlies our existence. Join us as we immerse ourselves in the profound truth of our shared essence, awak...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji shares profound insights on how to cultivate inner peace through meditation. Addressing common struggles with the restless mind and offers practical advice for staying in the present moment. She explains the role of physical asanas in spiritual growth and how they can support a deeper sense of inner peace. Tune in for a transformati...

Welcome to the Ask Sadhviji podcast! Today's episode is a meditation from the holy banks of Mother Ganga in Rishikesh, where Sadhviji guides us on a journey of awakening to inner awareness.  Join us as we dive into the depths of our own consciousness and embracing the stillness and peace that arises when we align with our truest nature. If you would like to ask a question, please get in touch...