Ask Sadhviji

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji’s April 2026 retreat, we begin a powerful new series: Redefining Success . From childhood, many of us are taught that success means achieving the right grades, landing the right job, earning more money, building the perfect family, and checking all the...

Welcome to the Ask Sadhviji podcast! In this special guided meditation episode, recorded during Sadhviji's visit to the beautiful Sivananda Ashram in the Bahamas, you're invited to pause, breathe, and return to the peace that already exists within you. Through gentle guidance, Sadhviji leads you into a deeper experience of presence—helping you arrive fully in your body, your breath, and...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji explores some of the most profound spiritual questions about liberation, the purpose of human life, and the role of the Guru on the journey. The episode begins with an exploration of moksha—liberation—and whether it means the same thing for everyone. Sadhviji reflects on why some people feel a deep longing for liberat...

Welcome to the Ask Sadhviji podcast! In this deeply insightful episode, Sadhviji addresses some of the most pressing inner struggles of our time—addiction, overthinking, anxiety, and anger. The episode begins with a compassionate exploration of addiction, examining whether true freedom is possible and what it really takes to break free—not just from substances or habits, but from the deeper patter...

Welcome to the Ask Sadhviji podcast! In this thought-provoking episode, Sadhviji explores some of the most complex and often confusing questions about destiny, karma, and human choice. The episode begins by examining whether everything in life is truly pre-destined, and how to understand repeated failure—whether it is a sign to give up or an invitation to grow, persevere, or realign.  Sadhviji the...

Welcome to the Ask Sadhviji podcast! In this special live episode from Boston, Sadhviji shares an inspiring talk from the Conscious Future Society Conference, speaking to young leaders and students from Babson College. In this energizing and forward-looking session, Sadhviji explores what it truly means to create a conscious future—not just through external innovation, but through inner transforma...

Welcome to the Ask Sadhviji podcast! In this special meditation episode from Boston, Sadhviji guides a deeply introspective and transformative practice with the Vedanta Study Circle. In this gentle yet powerful session, she invites us to begin the inward journey of peeling back the layers of false identity—the roles, labels, and stories we have come to believe define us. With clarity and compassio...

Welcome to the Ask Sadhviji podcast! In this special live episode from Boston, Sadhviji shares a deeply moving satsang with the Vedanta Study Circle on the transformative power of gyan —true spiritual knowledge that heals from within. In this profound talk, Sadhviji explores how our deepest pain does not come from circumstances alone, but from misunderstanding who we truly are. When we are caught...

Welcome to the Ask Sadhviji podcast! In this special live episode from San Miguel de Allende, Sadhviji shares a rare and beautiful evening of satsang from Centro Cultural Yoga Devanand as part of the Yoga & Wellness Festival. In this deeply inspiring talk, Sadhviji unveils the 5 pillars of Vedic wisdom for living a life that is not only healthy and successful, but also deeply meaningful and al...

Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a deeply transformative talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her vibrant training community. What if the mind wasn’t something to fight—but something to understand? In this powerful session, Sadhviji explores the true nature of the mind and why so much of our suffe...

Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a heartfelt and illuminating talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her beautiful training community. In this deeply grounding session, Sadhviji explores the true foundation of conscious, authentic relationships—not as something that begins with others, but as someth...

Welcome to the Ask Sadhviji podcast! In this heartfelt and practical episode, Sadhviji responds to questions many students and young professionals quietly struggle with but rarely voice. She begins by exploring how to deal with peer pressure in school and the workplace, offering guidance on staying true to yourself while navigating external expectations. Sadhviji then addresses the timeless dilemm...

Welcome to the Ask Sadhviji podcast! In this illuminating episode, Sadhviji addresses some of life’s deepest and most practical questions. She shares how we can support loved ones who remain stuck in cycles of suffering and victimhood, and how to gently guide them toward healing, empowerment, and the spiritual path. Sadhviji also explores the profound difference between religion and dharma , offer...

Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji speaks to the challenges of living with balance and grace in today’s complex world. She offers guidance for mothers and householders who are striving to hold both family and personal aspirations, reminding us that true opportunity often lies in how we approach each moment with presence and purpose. Sadhviji also addresses the...

Welcome to this profound episode of the Ask Sadhviji podcast, recorded live during satsang. In this illuminating conversation, Sadhviji explores one of the most timeless and misunderstood topics in spiritual life: the dance between karma and destiny . With clarity and compassion, she shares how our actions, intentions, and inner state shape our experience — even amidst planetary influences, past s...

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Flow and Creativity: Breathing into the Svadhisthana Chakra, Sadhviji gently guides you through a powerful practice to awaken the energy of creativity, flow, and emotional balance. Located in the lower abdomen, the Svadhisthana Chakra is the seat of our inner fluidity — the space where movement, expression, and joy arise. Thr...

Welcome to the Ask Sadhviji podcast! Recorded live at the International Yoga Festival 2024 at Parmarth Niketan, Rishikesh , this inspiring episode dives into the essence of bhakti yoga —the yoga of love. Sadhviji shares how love is not only an emotion but a spiritual practice that unites us with the Divine, with others, and with our own highest self. She unpacks what it truly means to live from th...

Welcome to the Ask Sadhviji podcast. In this grounding and transformative meditation episode, Sadhviji begins by reflecting on the deeper purpose of meditation — not as an escape from the world, but as a social responsibility . She shares how meditation shapes us into kinder, less reactive human beings, helping us pause between thought and action, soften emotional reactivity, and live with greater...

Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji explores the role of our emotions—sadness, grief, guilt, anger—and whether they should be pushed away or embraced as teachers on our path. She shares how these feelings can guide us toward healing, self-awareness, and deeper spiritual growth. Sadhviji also unpacks the art of surrender in everyday life: what it truly means, ho...

Welcome to the Ask Sadhviji podcast! In this touching episode, Sadhviji shares wisdom on how to build deep, authentic connections even when we fear abandonment or loss. She reminds us that real love is rooted not in clinging, but in presence and trust. Sadhviji also explores how relationships and friendships naturally shift when we walk a spiritual path, and how to navigate these changes with comp...

Welcome to the Ask Sadhviji podcast! In this nourishing episode, Sadhviji shares wisdom on how to return to the grounding power of meditation when the mind feels restless and disconnected. She offers practical tools to re-center, restore peace, and rediscover the joy of a steady practice. Sadhviji also addresses the longing to feel vibrant and excited about life when everything seems dull or unins...

Welcome to this special meditation episode of the Ask Sadhviji podcast , recorded live from Sattva, Rishikesh . In this deeply grounding and expansive meditation, Sadhviji gently guides you inward — away from noise, thought, and identity — and into the stillness of your true Self. Anchored in awareness and presence, this practice invites you to rest beyond the mind and reconnect with the quiet tru...

Welcome to this special episode of the Ask Sadhviji podcast , recorded live in November at Sattva, Rishikesh . In this heart-opening satsang, Sadhviji explores connection as a profound form of medicine — the key to healing, happiness, and a meaningful life. Drawing on yogic wisdom, personal experience, and deep inner inquiry, she shares how disconnection lies at the root of much of our modern suff...

Join Sadhviji for the second part of this live satsang at Veda Yoga, where she answers questions from seekers on applying the wisdom of the Bhagavad Gita and the path of love to everyday life. With clarity, warmth, and insight, Sadhviji explores how love can guide us through both personal challenges and the complexities of the modern world. During this audience Q&A, Sadhviji addresses: How to...

Welcome to the Ask Sadhviji podcast, recorded live at Veda Yoga during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself . In this intimate satsang, Sadhviji draws on the timeless wisdom of the Bhagavad Gita to illuminate one of the most essential spiritual teachings: the path of love. With warmth and clarity, she shows how love is not merely an emotion, but the most powerful...