Ask Nurse Mary

We want to share a secret weapon for feeling amazing – Super Collagen! This tasteless, easy-to-mix collagen supplement packs 10 grams of protein per scoop and supports everything from your skin & hair to your joints & gut health. Learn why this bovine-sourced collagen (Type I & III) is a must-have for overall wellness. Get yours now: Super Collagen: https://www.powerlinehealth.com/supe...

It isn't where you come from that patters it is where you are going that COUNTS!Make the Decision TODAY to Let go of FEAR!Be Willing to GROW Through What You GO ThroughDifficult Roads Often Lead to Beautiful DestinationsFind Your JOY - It can do so much for your HEALTH & Well-beinghttps://asknursemary.com/live-life-with-purpose/

BE-DO-HAVEThis applies to anywhere in your life where you have goals:- BE who you want to be- DO the things you need to do- To HAVE the things you want to havefrom Kim Kiyosaki 's Audio bookVisualize your #Health #Goals

Mary shares her story of how she has grown her business by forging friendships with other entrepreneurs to promote their businesses and share insight. The relationships that are forged and the networks developed are a vital part of developing our dreams and they mutually benefit everyone. Mary explains exactly how she has been doing this in her own business with Krystal, in her relationship with V...

Beet Root is Commonly Used For Supporting Antioxidant Pathways And Free Radical Scavenging Activity. * https://www.powerlinehealth.com/beet-root-herbal-capsule ⭐️ Beet Root - Have you heard about its amazing benefits? Packed with essential nutrients, beetroots are a great source of: - fiber - folate (vitamin B9) - manganese - potassium - iron - and vitamin C Beetroots and beetroot juice have been...

We have also created a product that helps you #cleanse your #LymphaticGlands. The lymphatic glands are so important, we should fight to keep ALL of them, and ways to keep fluids moving through them. https://www.powerlinehealth.com/lymph-cleanse-rollon-1-oz/ - The Lymphatic system is the maintenance of fluid balance in the body - The Lymphatic system enhancement and facilitation of the immune syste...

Lion's Mane has been used for centuries for the brain and to keep our cells from aging. get your own #LionsMane : https://www.powerlinehealth.com/lions-mane-plus-herbal-caps/ It was used fto improve memory, boost concentration, protect your nervous system and improve overall cognitive function. Lion's Mane works to naturally that help protect neurons and stimulate new growth. Nerve Growth...

Nurse Mary Howard Interviewed by the "Live Full Podcaster" Gayla Schrivener !! In this episode of Live Full Work Fun, Mary Howard, a Registered Nurse and owner of Powerline Health, joins host Gayla Scrivener for a conversation about perseverance and passion in business. As "Nurse Mary," she shares her journey of running a successful online supplement store while embracing an ac...

I had a conversation with a friend of mine one day that is a Message Therapist & Sports Trainer. We were talking about the best way to build muscles so that you won't keep re-injuring yourself. It is so easy to get out of the habit of regular exercise for so many reasons. He was telling me - The easiest way to ensure that people get in a habit of doing their exercises regularly is if you can g...

Commonly used as a superfood supplement Some of the benefits of Chlorella: A great energy boost It is packed with Vitamins & Minerals It is a great Antioxidant - slowing the aging of your cells Helps with Blood sugar & cholesterol https://www.powerlinehealth.com/chlorella-herbal-capsule/ #Chlorella⁠ ⁠#NaturalRemedies⁠ ⁠#Energy⁠ ⁠#Chlorella⁠ ⁠#Chorophyll⁠ ⁠#Vitamins⁠ ⁠#Minerals⁠ ⁠#Fiber⁠ ⁠#...

Did you know, #Supplements work better when you Eat better? We wanted to share questions from our readers about when to take which supplements and some tricks to get the most out of your supplements Learn more at https://www.powerlinehealth.com

What Does YOUR #MiracleMorning Look Like? Are you ready to find peace and focus in your day? Mabybe this can help you. These are the things I find helps me feel better in my day: - Reading - Meditation (Prayer time) - Exercising - Journaling Not a better way to start your morning! Learn more from Hal's Book The Miracle Morning: https://amzn.to/4aQ6jhP

#Echinacea #NaturalHealth #NaturalRemedy #Echinacea - the #PurpleConeFlower is a native plant all over the USA that you often see growing in the roadsides. It is an old her and has many health benefits. It's most know use is to support immune health. We have recently learned about it's use to decrease stress and allow the brain to rest better at night. In some ways this makes sense because the fee...

Better Health how do we get there? - Heal the whole body vs curing disease - Touching on Mitochondrial Research - Food & Traditions just might need to change! - Meet Dr Petermann

#PriceCutterLocal asked us to do a video on the immune system with 2 products that they carry in their stores in Springfield MO. These are #HerbsofEarth products. - Virus & Parasite - Bronchial Cough Syrup

Symptoms of Lyme Disease Fatigue Headache Joint Pain Chills Fever Flu-like Symptoms Swollen Glands Rash What should you do? It’s important to check for ticks regularly when you’re outside and at the very least when you come back inside from any area you could pick them up. If you develop a bullseye rash – Go to your doctor and ask for an antibiotic for Lyme Disease. Lyme testing does not test posi...

The Many forms of Magnesium : Magnesium Citrate Magnesium Glycinate Magnesium L-Theronate Magnesium Sulfate Magnesium Malate 80 % of Americans are deficient in Magnesium. 

Corey Benchop from The Rising Entrepreneur interviewed me as a small business owner.  --- n 2020, the internet is the way we connect with our customers. Period. The only way to truly make that connection is through more personalized marketing. Mary Howard is a registered nurse with over 10 years experience as a small business owner. She built and sold her website design agency in 2017, and out of...

Probably the biggest reward is when something really registers with a client and they start making a change. It can be something little that they initially change, but when there is success, it’s easier for the next change to occur. When little changes add up, it can trickle into having family members start to make changes as well. It’s making a difference. Everyday Tools for Getting and Staying H...

A Grandmother's Journey to Save Her Grandson Jo’s Grandson suffered from Eczema and had been to many doctors. The family was frustrated with no real good answers to how to best help this child. They went to Dermatologists and tried multiple kinds of creams and other remedies without good results. Evelyn suggested  Digestive Enzymes , a Vitamin  B Complex , and a  Calcium Magnesium  supplement....

Functional Wellness “Health Detective” Reveals 5 Secrets Linking Food Sensitivity & Inflammation The world health organization says about 85% of all chronic degenerative diseases has its root in inflammation. Our job even with food is to decrease inflammation and we want to decrease that by - Don't eat foods in a box, remove as much sugar as possible. We eat way too much sugar for example....

The Importance of Regular Chiropractic Adjustments To Have Balance in Everyday Life Dr. Rachael Beverage likes to see people who want to make their health better rather than just get out of pain. Other than that she likes to see anyone that needs chiropractic adjustments. Choosing a Better Lifestyle As Americans, eating better is definitely something we need to do and eating less would be better f...

Personal Trainer Reveals How to Succeed in your Health Journey so YOU can Avoid Fear of Failure.  Today's episode is with Christopher Blackman and he works with Affirm Health Center located in Springfield, Missouri. He is a Certified Personal Trainer and also a Massage Therapist. Remember your WHY Who is Personal Training Ideal for? Chris says: My ideal client honestly, will come from every age gr...

Bridgette is the owner of The Healthy Edge in Springfield MO The Healthy Edge is owned by Bridgette Cummings in Springfield, Missouri and also a personal trainer and a Nutritionist. Bridgette has been great to help us realize the importance of meals that are anchored in solid proteins along with healthy amounts of carbs and proteins. The Healthy Edge opened because of wanting to create a healthy a...

They say if you’re doing what you love, you’ll never work a day in your life. Sometimes it can be hard to find what you’re truly passionate about. That’s why I invited Mary Howard to this week’s show. Mary is a registered nurse who is passionate in helping you keep your body healthy so that you live your life to its fullest. In this episode, Mary and I get into discussing our thoughts when it come...