Hadiya Coppedge
Ask Me How I'm Really Doing: A Mom's Podcast
šø Welcome to Ask Me How I'm Really Doing: A Mom's Podcast, friend! I'm Hadiyaāa new mom, speech-language pathologist, and first-gen entrepreneur. This cozy space offers:š± Gentle encouragement for moms navigating motherhood & ambitionš± Authentic reflections on identity, self-worth & dreamsš± Softness & ease over hustle & burnoutHere, you're never aloneālet's navigate motherhood together, side-by-side. Subscribe to feel validated, inspired & softly supportedābecause freedom starts with a nap & a dream. āļøāØJoin our cozy community on YouTube: @HadiyaCoppedge
Author
Hadiya Coppedge
Category
Podcast website
Latest episode
Oct 5, 2025
Where to listen?
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Episodes
Why Toddler Meltdowns Are Part of Learning to Speak 05.10.2025 10:18
You know that feeling when your toddlerās voice suddenly fills every corner of the house? One moment theyāre saying āno,ā and the next theyāre telling you full stories about the park, the snack, and the dog they saw. Itās equal parts magic and meltdown. You might wonder if the chaos means somethingās off, or if this is just what growing up sounds like. If youāve ever questioned whether your toddle...
Is Your Toddler Quiet, or Just Finding Their Own Words? 02.10.2025 10:41
Some days it feels like your toddler is learning a new word every five minutes, and other days itās like the words you heard yesterday just vanish. One minute youāre smiling because they said āball,ā and the next youāre wondering why theyāre only pointing and grunting. It can feel confusing, even a little scary. If youāve ever questioned whether your toddlerās words, or lack of words, are normal,...
Should Your 12-Month-Old Be Talking More by Now? 30.09.2025 11:36
Picture this: youāre watching your baby wobble around the living room, maybe tossing food on the floor, maybe clutching a toy in one hand while pointing at something with the other. Sheās not quite a baby anymore, but not yet a toddler either. And in that in-between stage, the questions creep in. Should she be saying more words by now? Why does everyone elseās baby seem ahead? If youāve ever spira...
Are Your Babyās First Words Coming Too Slowly? 25.09.2025 8:46
You know those moments when your baby squeals or waves and youāre left wondering⦠was that a word? Or just a sound? Maybe youāre rocking in the nursery, scrolling during nap time, or trying to fold laundry with one hand while your baby babbles in the background. If youāve ever questioned what really counts as a āfirst word,ā this oneās for you. In this episode of Ask Me How Iām Really Doing: A Mom...
When Baby Sounds Are More Than Just Noise 22.09.2025 8:53
Some of the sweetest sounds you hear in the early months are those little coos, squeals, and babbles that sneak in between naps, feedings, and diaper changes. But in the middle of it all, you might catch yourself wondering, is this really the start of words, or just baby noise? If youāve ever leaned in closer, waiting for meaning in those tiny sounds, this oneās for you. In this episode of Ask Me...
Worried Your Baby Isnāt Talking Yet? Hereās What Matters 18.09.2025 12:23
You know those middle-of-the-night feedings where the house is dark and quiet, and you find yourself wondering if youāre doing any of this right? Or those long afternoons when the nap just wonāt happen, and youāre left scrolling your phone while rocking your baby, second-guessing if youāre supporting their growth the way you should? If youāve ever felt that tug of worry about your babyās communica...
Is Your Baby Talking Late or Right on Time? 16.09.2025 10:38
Somewhere between scrubbing dishes and rocking your baby at 2 a.m., the questions start to creep in. Is this normal? Should she be saying more? Why does it feel like everyone elseās baby is further ahead? And suddenly, milestones become another thing on your already heavy mental load. If youāve ever found yourself comparing, worrying, or wondering if your baby is on track, this oneās for you. In t...
Do You Feel Guilty Spending on Yourself? 14.09.2025 13:22
You know that moment when youāre lying awake, scrolling through your bank app, trying to make the numbers work in your head? Or when youāre at the kitchen table with bills, daycare costs, and the never-ending list of ākid thingsā that always seem to pop up? And on top of all of it, thereās that whisper in the back of your mind asking, am I doing enough? If youāve ever felt the weight of money and...
What Motherhood Takes From You (And What It Gives Back) 12.09.2025 15:53
You know how you reheat your coffee three times before you finally finish it? Or how you look in the mirror some mornings and barely recognize the woman staring back at you? Motherhood has a way of reshaping everything. Your body, your sleep, your patience, even your closest relationships. And yet, in the middle of all the exhaustion, there are these small, sacred moments that make your heart swel...
Why Moms Donāt Need to Be Perfect to Be Enough 09.09.2025 16:19
Picture this: youāre standing in your kitchen at 2 AM, baby finally asleep in your arms, and youāre wondering how in the world youāre supposed to know what to do next. Nobody gave you a manual. Nobody told you the exact way to soothe your baby or when youāll sleep again. If youāve ever felt like you should ājust knowā how to do this mom thing but secretly donāt, this oneās for you. In this episode...
3 Truths Every Mom Needs About Reclaiming Passion 03.09.2025 8:50
Some mornings your patience runs out before the coffee even finishes brewing. Youāre juggling school drop-offs, dishes in the sink, and the endless to-do list that no one else sees. You feel yourself snapping, hiding in the bathroom for just a few minutes of quiet, wondering where your joy went. If youāve ever felt like your passion disappeared somewhere under the weight of motherhood, this oneās...
Why Moms Put Themselves Last (and How to Flip It Just Once) 31.08.2025 10:12
You know that feeling when you skip brushing your teeth or delay your shower because your baby is crying and you put her first? Thatās mom guilt. It sneaks into the tiniest moments, from dishes piling up to skipping your own needs just to keep the peace. You love your child deeply, but sometimes the guilt feels automatic, like a reflex you canāt turn off. If youāve ever put yourself last and quest...
Are You Tired of Living in Yoga Pants Too? 27.08.2025 7:19
You know that moment when youāre standing in front of a closet thatās overflowing, but you still feel like you have nothing to wear? Maybe youāve been living in leggings for months, grabbing whatever is clean and praying no one notices the baby food stains. Somewhere along the way, you stopped feeling like yourself in your own clothes. If youāve ever craved putting something on that makes you feel...
When Breastfeeding Doesnāt Work the Way Moms Are Told It Should 26.08.2025 10:56
I thought breastfeeding would be natural, instinctual, automatic. Instead, it felt like my body betrayed me. At 23, I had a breast reduction and I had no idea what that choice would mean when I held my baby years later. In the hospital, I watched her cry while my body couldnāt give her enough, and it broke me. If youāve ever sat in the dark with tears rolling down your face wondering why your body...
Why Moms Never Really Sleep (Even When the Baby Does) Part 2 25.08.2025 9:45
Iāll be honest, I didnāt even want to talk about this one. Iāve been co-sleeping with my daughter since she was three days old, so broken sleep has been my normal. But last night was one of the hardest nights yet. Iām jealous of moms whose babies sleep, resentful of every headline that says babies should be sleeping through the night, and exhausted from counting phantom cries at 3 a.m. If youāve e...
Why Moms Never Really Sleep (Even When the Baby Does) Part 1 20.08.2025 10:50
Last night I had the worst sleep Iāve had since becoming a mom. Iāve been co-sleeping with my daughter since she was three days old, so broken sleep has been my normal. I thought I was used to it, but this night was something else. From middle-of-the-night slaps to phantom cries, I hit my edge. If youāve ever laid in bed at 3 a.m. wondering how youāll make it through another sleepless night, this...
Have You Ever Felt Jealous of Women Without Kids? 19.08.2025 12:07
Iām going to say the quiet thing out loud. Sometimes I get jealous of women who arenāt moms. Not because I donāt love being a mom, but because I miss the ease they seem to move through their day with. The extra time to get dressed slowly, to look put together, to not have every minute accounted for. Becoming a mother is the deepest joy of my life, and it has also come with real losses. If youāve e...
The Mental Load Moms Arenāt Talking About 14.08.2025 15:01
Lately, my brain has been running calculations from the moment I wake up. How many ounces of milk are left in the freezer? How many pants still fit her? How long until the next nap? I didnāt realize motherhood would turn me into a full-time mathematician, constantly weighing every decision like itās the most important one. If youāve ever felt buried under invisible mental math, this oneās for you....
Why Mom Time Still Matters 13.08.2025 8:51
I was so ready to spill the tea with my friend. Instead, I was wiping food off my shirt, keeping my daughter from tumbling over, and trying to have a halfway decent conversation between bites. I love being a mom, but that day I realized just how much I miss connecting without constant interruptions. So I planned something for my mom friends and for me a baby free pool day. No bottles, no nap sched...
Why Moms Skip the Big First Birthday Party (and Donāt Regret It) 12.08.2025 8:51
I didnāt throw my daughter a first birthday party. Who even am I? What kind of mom skips the milestone moment? I second guessed myself when the invites from other one-year-old parties rolled in. I thought about the Pinterest boards, the perfect cake, and the decorations, and then I thought about how exhausted I still was from the baby shower. So I chose something different. If youāve ever felt gui...
When Motherhood Makes You Want to Run Away 08.08.2025 8:45
This morning started with a baby glued to my hip, a rumbling stomach, and a pan of butter burning on the stove. I hadnāt brushed my teeth, my hair had given up on me, and my clothes were whatever I grabbed off the floor. In the middle of it all, I opened my old work inbox just to escape for a second. And then the thought hit me, so loud I could hardly believe it. I wish I was at work. If youāve ev...
Motherhood Burnout: Bra-less and Still on Duty 06.08.2025 8:39
This morning, I almost lost it. I was standing in the kitchen, unshowered, still in yesterdayās clothes, trying to make breakfast with a crying toddler strapped to my body and I nearly dropped a burp cloth. That tiny moment cracked something open in me. I felt the grief, the rage, the pressure of everything Iāve been holding in. And I didnāt even cry... not because I didnāt need to, but because I...
Are You Burnt Out but Still Showing Up? 05.08.2025 8:26
This week, I recorded a podcast episode, and it felt like me again. After six weeks offline, after travel, burnout, nap refusals, and spilled matcha, I sat down and created something. And it didnāt drain me. It brought me back to myself. If youāve ever celebrated something so small it almost didnāt feel worth naming, but you named it anyway, this oneās for you. In this episode of Ask Me How Iām Re...
Do Moms Ever Really Spoil Their Kids? 04.08.2025 16:39
Last week I was curled up on the couch, Estelle asleep on my chest, her little head tucked right under my chin. And as the house quieted, those familiar voices crept in again..." sheās too attached, youāre spoiling her, she needs to learn to sleep alone." But something in my body softened as I held her close. I knew it then: Iām not doing it wrong, Iām doing whatās right for us. If youāve ever sec...
When the Village Doesnāt Come, What Do You Do? 03.08.2025 20:39
I almost didnāt go. I was newly pregnant, still adjusting to my new city, and honestly, a little lonely. But something in me said yes to group prenatal care and that yes changed my entire motherhood journey. I found a circle, a friend, and the beginnings of a village I didnāt even know I needed. If youāve ever craved connection in a season that felt isolating, this oneās for you. In this episode o...
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