Ask Dr. Ernst

Join Dr. Ernst for this Special Broadcast of The Ask Dr Ernst Show where Dr. Ernst shares 22 years of experience for Anxiety/Depression, Weigh Gain, Diabetes & Heart Disease See omnystudio.com/listener for privacy information.

In this episode of The Ask Dr Ernst Show, Dr. Aaron Ernst discusses human health and how most of us take it for granted. We usually only pay attention to our health when we need to or when we are forced to. Dr. Ernst reveals exactly what healthy people do showing you a picture of real healh See omnystudio.com/listener for privacy information.

In this episode of The Ask Dr Ernst Show, Dr. Aaron Ernst reveals a secret behind weight loss...it’s not an equation, it’s not a diet, it’s not an exercise that will make you lose significant weight. Its 4 things every human body needs to burn fat–neurological signaling, oxygen, water and fat. Now...which one are you missing? See omnystudio.com/listener for privacy informat...

In this episode of The Ask Dr Ernst Show, Dr. Aaron Ernst uncovers the real reasons behind adrenal fatigue—a condition often dismissed despite leaving people exhausted, wired, and struggling to function. He breaks down how chronic stress, poor sleep, and hidden imbalances drain your body’s energy system, and more importantly, shares simple, natural strategies to restore resilience, bal...

If your tired all the time, chasing after short lived energy with energy drinks, listen up!–Red Bull, Celsius, Monster, CMPLX6 are being reviewed by Dr. Ernst on this episode of The Ask Dr Ernst show. Are they health? Do they give you energy? NO! He will reveal the only energy drink he would consume and how to make one for less than $2 that gives you real human energy. See omnystudio.com/lis...

If your tired all the time, chasing after short lived energy (caffeine, energy drinks, b12 shots even medications) then this is the episode for you. Dr. Ernst will connect the dots between Thyroid Function and energy and why even if your thyroid labs are normal, you might still have a thyroid fatigue disorder. See omnystudio.com/listener for privacy information.

Long Covid-19, EBV, CMV, Parvo-Virus B19–these are the viral infection that when chronic hijack your mitochondria and immune system, weakening them–which results in unrelenting, chronic fatigue and various fatigue disorders. Join Dr. Ernst as he explain what each virus is, where you get them from and best of all a 3 step process to remove chronic viral infections. See omnystudio.com/li...

Did you know you are more than likely eating synthetic food–man made foods that you think are food, but they are not really food. Carrots, bananas even some vegetables like broccoli are not FOOD–they are a man-made product of hybridization and some genetic modification. Now we have synthetic meats and even lab printed proteins damaging the human body. Join Dr. Ernst as he explores the...

The cats out of the bag...we now know what causes diabetes! Problem–your MD /Endocrinologist will NEVER mention these to you! Why? There’s no prescriptive treatment–so why would they! Learn about Subluxation, Leaky gut (Increased Intestinal Permeability) and Toxicity–as these are the 3 hidden cause. Find them, remove them and say good bye to diabetes. Lets show you how on t...

Could chronic parasitic infections be an overlooked driver of insulin resistance and rising A1C? In this episode of The Ask Dr. Ernst Show, we examine how intestinal parasites can disrupt gut integrity, trigger systemic inflammation, impair nutrient absorption, and alter liver metabolism—creating the perfect internal environment for blood sugar dysfunction. You’ll learn how exposure ha...

Microplastics are now found in human blood and tissues—but could they be driving insulin resistance / Diabetes? In this episode, Dr. Ernst explains what microplastics are, how they enter the body, how they disrupt metabolism, and what you can do to reduce exposure and support blood sugar balance. See omnystudio.com/listener for privacy information.

In this special broadcast of the Ask Dr. Ernst Show, Dr. Aaron Ernst dives into a crucial topic that's often overlooked in the discussion of type two diabetes. He reveals a direct, physical cause of the condition that no one's talking about: toxin-induced insulin resistance. Doctor Ernst explains how toxins, such as ferretin, heavy metals, and glyphosate, can damage insulin receptors, leading to e...

Diabetes isn’t a blood sugar disease—it’s a metabolic communication problem. In this episode of The Ask Dr Ernst Show, Dr. Ernst exposes why conventional treatment fails and walks you through the six functional root causes driving high blood sugar, A1C, and insulin resistance. Learn how restoring insulin signaling, liver and gut health, nervous system balance, and cellular energy...

In this episode of The Ask Dr Ernst Show, Dr. Ernst dismantles decades of heart-health myths and exposes why butter, red meat, and salt were wrongly blamed for heart disease. You’ll learn how corn-fed, industrial foods drive inflammation, why that’s what really damages the heart, and how grass-fed butter, grass-finished steak, and real mineral salt can actually support cardiovascular h...

Think high cholesterol automatically means heart disease? Think again. In this eye-opening episode of The Ask Dr. Ernst Show, Dr. Ernst breaks down why total cholesterol and LDL numbers are not reliable indicators of heart health—and why chasing “perfect” lab values may actually harm your body. You’ll discover the real root causes behind elevated cholesterol and learn four...

High blood pressure isn’t a disease—it’s a signal. In this episode of The Ask Dr. Ernst Show, Dr. Ernst explains why the 120/80 standard is misleading, why blood pressure rises in response to internal stress and resistance, and shares the four most effective ways to lower blood pressure at home naturally. You’ll learn how fasting rapidly reduces pressure, how nitric oxide r...

Fat loss isn’t about willpower—it’s about biology. In this episode, Dr. Ernst reveals 6 functional fat-burning techniques that reset your metabolism by calming the nervous system, stabilizing blood sugar, healing hormones, reducing inflammation, and unlocking stubborn fat. If dieting hasn’t worked, this episode explains why—and what actually does. See omnystudio.com/l...

In this episode of The Ask Dr Ernst Show, Dr. Ernst breaks down the top 5 health mistakes people make between Christmas and New Year’s that quietly drive inflammation,weight gain, fatigue, and nervous system burnout. Learn the functional, nervous-system-based truths behind holiday stress, constant eating, alcohol, skipped self-care, and why waiting until January is already too late—plu...

What happens when your thyroid is removed... but your symptoms never leave? In this revealing episode, Dr. Aaron Ernst uncovers why millions still struggle with weight gain, fatigue, brain fog, hair loss, and hormone imbalance even after thyroidectomy—and why medication alone rarely solves the problem. This episode is a must-listen for anyone who’s had thyroid surgery, taking thyroid m...

Are your brain fog, fatigue, joint pain, and stubborn weight gain really just“aging”—or are they thyroid check-engine lights your doctor missed? In this episode, Dr. Aaron Ernst exposes why conventional labs overlook hidden thyroid dysfunction, how poor conversion, autoimmunity, inflammation, and cellular resistance silently shutdown metabolism, and the top natural methods to res...

Struggling with stubborn weight, fatigue, and brain fog despite“normal”labs? In this episode Dr. Ernst exposes the thyroid issues conventional medicine overlooks and reveals the functional medicine approach to uncovering hidden low T3, Reverse T3,and autoimmune triggers—so you can finally understand what’s been holding your energy and metabolism back. See omnystudio.com/lis...

Feeling tired no matter how much you sleep? In this powerful episode, Dr. Aaron Ernst uncovers the hidden causes behind America’s fatigue epidemic—from thyroid reverse T3 dysfunction to adrenal burnout and toxic overload. Discover why your labs might look“normal”while your energy is crashing, and learn how to reignite your vitality naturally—without caffeine, drugs, o...

Did you miss the Diabetes Heal Thyself Masterclass? Not to worry–In this episode Dr. Ernst discusses the 3 functional steps to reverse diabetes naturally–Addressing Neurological Subluxations, Leaky Gut and Toxicities to allow your body to repair insulin resistance, lowering blood sugar, fasting insulin and A1C in as little as 90 days. See omnystudio.com/listener for privacy information...

Join Dr. Ernst as he shares the top 5 functional and natural ways to lower blood sugar/A1C, increase energy and begin transforming diabetes in just 90 days. In this episode Dr. Ernst reveals the 5 functional causes of diabetes and how to implement a self-corrective program for each so your body can heal itself. See omnystudio.com/listener for privacy information.

In this powerful episode of The Ask Dr. Ernst Show, Dr. Aaron Ernst exposes the hidden epidemic behind obesity, fatigue, brain fog, and chronic disease—high insulin. Discover how elevated insulin silently drives inflammation, aging, cancer, and heart disease, even when your blood sugar looks“normal.”Learn the 10 ways high insulin destroys your health and the simple, functional st...