As If We Know

What if we've been taught the wrong definition of love? For generations, we've been told that love is something we find in another person, a perfect match, a soulmate, a relationship that completes us. But what if love is so much bigger than that? In the season finale of As If We Know, we unpack love beyond romance: the love we give, the love we receive, the love we build through connectio...

What if everything you've been told about aging is wrong? We've been handed a blueprint we never asked for: be productive and relevant in your 20s and 30s, hit the milestones on schedule, and then quietly start fading out. Fight the wrinkles, freeze the clock, and whatever you do, don't admit that you're getting older. But who actually wrote that blueprint? And why are we all follo...

Creativity is often treated like a gift reserved for a talented few. Artists. Musicians. Designers. The "creative people." But what if that's one of the biggest myths we've inherited? In this episode of As If We Know, we unpack the blueprint of creativity and explore how many of us learned to disconnect from our creative instincts long before adulthood. From childhood experiences and school system...

What if rituals were never about perfection, productivity or discipline… but about meaning? In this episode, we explore the blueprint for Rituals. The small intentional acts that give shape to our lives, help us feel present, and create a sense of structure in a world that often feels rushed and disconnected. From beauty routines and morning coffee to family gatherings, rites of passage and collec...

Somewhere along the way, fun becomes something you schedule, contain, or even outgrow. But what if that’s the real problem? In this episode, we explore when fun stopped being part of everyday life, and why so many of us feel stuck between pressure, routine, and the need to “have it all figured out.”From childhood play to adult seriousness, we unpack how we’ve been conditioned to disconnect fun fro...

What if rest wasn’t something you had to earn? Most of us were taught to stay busy. To produce, achieve, keep going. And only then… maybe rest. But somewhere along the way, rest became something we justify, optimize, or even feel guilty about. In this episode, we challenge that blueprint. We talk about burnout, overstimulation, and the quiet anxiety of doing nothing. Why scrolling isn’t rest. Why...

The default blueprint for Work came with a promise: you study, you get a job, you work hard, you succeed. But what happens when that promise no longer holds for everybody? In this episode, we explore why work feels heavier and more uncertain than ever, and why so many people are questioning their careers, pivoting, or starting over. From side hustles and career shifts to “micro-retirements” and re...

In this first episode, Cath and Alvio set the tone. They introduce their take on “life blueprints” : the invisible frameworks shaping how we work, love, define success, and build our identity and our life. They reveal what shifts when we consciously reclaim ownership over what was handed to us by default. Through their personal stories, they take you to the pivotal moments that made them question...