Andy Fry, Cat Lam

Art of Consulting Podcast

Business EN ↓ 273 episodes

You'll learn our top strategies to improve your career, confidence, lifestyle from us and other crazy successful seasoned consultants in IT and Management. Engage in the conversation as we discuss everything that brought us longevity and success over the years in the consulting industry.

Author

Andy Fry, Cat Lam

Category

Business

Latest episode

Jun 4, 2026

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Episodes

148 | How Regret Can Teach or Limit Us 16.07.2021

In this episode, Andy talks about how regret can shape us and lead us on to different directions in life. He shares how we can take your experiences and regrets and maximize the learnings that you can get out of it and continue to grow and thrive. Tune in now and learn about the two main forms and regrets and how to get the most out of your experiences.   Quotes:   "I Think That Regrets Teach Us A...

147 | An Aarogance of Truths 09.07.2021

In this episode, we have Andy share about how having a level of being naive can challenge an arrogance of truths and break perceived limitations that keep us from reaching higher levels. Let's join Andy and listen in now, and learn how 'naivete' can usher breakthroughs in your career and in your life.    Quotes:   "Going In And Accomplishing Things, Sometimes, We Need To Enter With A Level Of Bein...

146 | What Did We Learn - Emotionally Intense Learning 02.07.2021

In this episode, Andy shares a dream he had and expounds on the essence of learning from failure. Failure provides an emotionally intense learning opportunity to improve and he talks about how we can get into the learning mindset when we face failure.   Listen and learn more about it now!   Quotes:   "Success Comes From Learning And Not Just Focusing On Results." "The Purpose Of Measuring Results...

145 | Figure It Out. But What Do We Figure Out? 02.04.2021

In this episode, you will understand the importance of taking responsibility in different life and professional situations and how success depends on the act of figuring things out to make it work for the best.   Click play now and listen to this insightful message.   Quotes:   "Figuring Things Out Only Happens When A Person Takes Full Responsibility." "It Is Based On The Responsibility We Take To...

144 | Practice Of Not Quitting 26.03.2021

In this episode, Andy encourages us to understand what winning really means. Looking into individual sports and identify the principle that we can apply in life and in our profession so that we can truly step into that place of success. Tune in now and learn the principles that lead you to win in business and in life!  Quotes: "If You Try, You Win" "Trying Means Coming Prepared, Doing Your Best, A...

143 | Give Your Thoughts Sanctuary 19.03.2021

In this episode, Andy starts out by talking about a movie where a lone survivor Navy SEAL in Afghanistan was given help, protection, and sanctuary by the locals. He compares it with how we should protect our creative ideas and thoughts from our own self-criticism.  Listen in now and learn how to provide a safe sanctuary for your good ideas and thoughts and protect your creativity from your own ego...

142 | Stop Talking To The Technology - Start Talking To The Person 12.03.2021

In this episode, we have Cat and Andy talk about how and why people tend to be talking more to technology rather than to the person. In this conversation, you will understand servant leadership and become more aware of putting effort into building a connection with the people that will benefit from your idea or knowledge. So, listen in now as you continue to develop your soft skills and flourish i...

141 | Passion Is Not Passive 12.02.2021

In this episode, you will learn what passion means and what it leads you to do. Andy shares his take on the statement, " If You Find Your Passion, You'll Never Work A Day In Your Life. " He also explains how passion truly looks likes. So, tune in now and let this be a time of reflection on the things that deeply drive you to success.   Quotes:   "Loving What You Do Doesn't Mean It's Not Work, And...

140 | Why The Laws of Physics May Be Preventing Success 05.02.2021

In this episode, Andy shares his insight on the obstacles that you need to be ready to face daily in order to earn the opportunities you deserve. He uses the Laws of Physics to illustrate these types of obstacles to help you understand and make a plan to succeed over them. So, listen in now! Quotes: "My Biggest Competition Is Myself, And I Have To Learn, And Every Single Day, I Have To Execute Thi...

139 | Art of Fulfillment 29.01.2021

In this episode, Cat and Andy talk about the essence of knowing what truly fulfills you. You will understand the difference between the Science of Achievement and the Art of Fulfillment and learn things that you can do to help you figure out what it is that makes your soul sing. Hit the play button now and join this insightful conversation! Quotes: "The Art Of Fulfillment Is Different For Everyone...

138 | It's Going To Be Hard 22.01.2021

In this episode, Andy sheds light on a perspective that will propel us to take on the work needed to get the things that we want for our career and our life. Know that the goals worth achieving require hard work and effort, nevertheless, they are worth doing! Listen in and learn helpful tips as you take the steps in reaching that dream. Quotes: "The Idea That Things Are Just Going To Be Easy, And...

137 | How Golf Gave Me An Approach To Life 15.01.2021

In this episode, Andy shares the lessons that playing golf taught him. You will learn about the essence of having an approach to life and what to do when misfortunes happen.  Tune in now and enhance your soft skills as you find that approach that works for you! Quotes: " It Was About Teaching The Technical Steps, But Understanding Why Those Tactical Steps Were Necessary. " " It's Really Important...

136 | What Would Your 25 Year Old Self Tell You 08.01.2021

In this episode, Andy talks about a better question to ask yourself that will help you in your life and career journey now. It is great to take this time and reflect on the things that you need to keep, change, or improve.  So, listen in now and try out Andy's suggestions and experience its benefits. Quotes: "I Realize Is That I Am Who I Am Today Because Of The Decisions That That 25-year-old Self...

135 | One Of My Biggest Enemies - Negative Self Judgement 01.01.2021

In this episode, we are going to learn how to catch negative self-judgment that we sometimes unintentionally do to ourselves. Andy is going to give tips that you can do once you find yourself in this situation and break free from the negative impact it brings to you, your relationships, and your career. Go ahead and tune in to this episode now! Quotes: "Seldom Do People Judge Us." "Understand That...

134 | Looking Back - Planning Forward 18.12.2020

In this episode, Cat and Andy wrap up the year 2020 with inspiring thoughts as well as share tips you can easily do to effectively plan forward for what you want to achieve in the future as we welcome 2021. They talk about focus, health, and acts of kindness to start this next exciting season. So, come on, and let's join Cat Lam and Andy Fry let's wrap up 2020 and step into 2021 with hope, courage...

133 | As the Consulting World Turns 11.12.2020

In this episode, Andy shares wise advice as we go through our career journey, remembering how it was when we were starting off and reaching the level that we are now on. It is good to learn how to function effectively in each level we go through as the consulting world turns. Learn these smart tips as you tune in to this episode now. Quotes: "Not Everybody In The Room Has The Same Level Of Experie...

132 | Coffee Is For Closers 04.12.2020

In this episode, Andy gives us short but sweet advice on how to motivate and manage ourselves in reaching our productivity goals and target results. Click play and learn about it now! Quotes: "We Need People To Do Their Chores And Their Tasks Before Getting The Reward. Seems Simple Until We're Managing Ourselves.'' Show Notes: (00:00) Podcast Intro (00:27) Coffee Is For Closers (01:07) Rewarding O...

131 | The Benefits of High Expectations 27.11.2020

In this episode, Cat and Andy talk about a principle that is essential, especially as we end this year 2020 and prepare for the coming year 2021. There are great benefits that you will get as you aim to operate in a higher standard for yourself and your career, and that is why they also give out three practical steps you can immediately do to start leveling-up. Tune in now as Cat and Andy shares w...

130 | Giving Thanks When You Just Don't Feel Like It 20.11.2020

In this episode, we are going to hear Andy talk about how some people will choose to skip Thanksgiving, and some are for valid reasons. Because of this, he wants to inspire us all as he talks about the Law of Gratitude and what it brings to our lives. So, hang in there, tune in to this episode now, and let us all keep on keeping on! Quotes: "We Start To Sometimes Dwell In The Misfortunes That Are...

129 | How Do You Want To Be Remembered In 20 Years 13.11.2020

In this episode, Andy shares an insight that will encourage us to think about the impact we can leave on people's lives and how we can be remembered in the years to come. Listen in now and let's be challenged to look a little deeper on how we can show up for others! Quotes: "I'm Just... Taken Aback At The Fact [Of ] How Much Impact We Can Have On Each Other With Just Little Acts Of Kindness, And T...

128 | Many Skills For Success 06.11.2020

In this episode, Andy talks about the importance of having and developing many skills in achieving success. He also points out that there is no "one skill" that will take you to success. We need a set of effective skills that will help us go through the levels of success that we aspire to accomplish. Tune in now and learn the four things that every great consultant have and start to develop them i...

127 | From Task Management to Brain Development 30.10.2020

In this episode, Kat and Andy start discussing how to identify signs that may lead you to an unproductive day and how to deal with it. The conversation then leads to an insightful topic of brain development and the important role it plays in your goal to achieve success in life. This an episode that you surely want to listen to and gain valuable perspectives that contribute to your success. Quotes...

126 | Too Busy To Live Life 23.10.2020

In this episode, Andy points out the importance of staying focused in achieving our goals and doing things that maximizes our productivity, but also the need to take some time for our selves to recharge. He emphasizes on how recharging sustains us in our journey of reaching our goals. Listen in now and use this time to just take a break and be encouraged! Quotes: " You've Been Focusing A Lot On Wh...

125 | I Just Didn't Feel Like It 16.10.2020

In this episode, Andy talks about why we, sometimes, are not able to fulfill our commitments toward certain goals. He also shares quick steps you can do to help you get back on track in working on achieving your aspirations. Give yourself time to gain more wisdom and tune in to this episode now! Quotes: " If You Don't Want To Do It, Or You Just Didn't Feel Like It, Admit It, But Then Start To Put...

124 | Is Back to the Office So 2019 09.10.2020

In this episode, we have a special guest who will join Cat and share insights about the changes that happened during the pandemic.  Chad Griffiths has 15 plus years of experience as a commercial real estate broker and has completed over 500 transactions with clients from local companies to large institutional owners and he is committed to providing value-added services to landlords, tenants, and i...

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