Courtney Redding

Art Life Plan Podcast

Arts EN ↓ 95 episodes

Welcome to Art Life Plan, the podcast celebrating the intersection of art, creativity, and personal growth. Join host Cookie Redding as they explore the captivating world of art, delving into the lives of diverse artists, uncovering art processes, and providing practical tips for pursuing artistic dreams. Unlock the transformative power of creativity in all aspects of life. Get ready to be inspired on this artistic odyssey with Art Life Plan.

Author

Courtney Redding

Category

Arts

Podcast website

www.cookiered.com

Latest episode

Jun 29, 2026

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Episodes

Ep. 94 - What Happens During the "Ugly Stage" in our Creative Process 29.06.2026

This week on Art Life Plan, we’re talking about the “ugly stage” of creative work, which is that deeply annoying part where the project looks wrong before it starts making sense. We’ll look at why this stage is so easy to misread, how to tell the difference between a failed project and an unfinished one, and a few ways to keep going without turning the whole thing into an identity crisis.

Ep. 93 - The Role of Play in Studio Practice 22.06.2026

This week on Art Life Plan, we’re talking about the role of play in studio practice, and why play is not separate from serious creative work. We’ll look at low-stakes making, curiosity, material tests, weird experiments, and how play can help loosen your practice when everything starts feeling too tight.

Ep. 92 - The Role of Rest in Creative Work 15.06.2026

This week on Art Life Plan, we’re talking about the role of rest in creative work, and why rest is not separate from the practice. We’ll look at creative depletion, different kinds of tired, how to tell the difference between avoidance and needing a break, and why rest helps make a creative life more sustainable.

Ep. 91 - The Pressure to Be Constantly Visible 08.06.2026

This week on Art Life Plan, we’re talking about the pressure artists feel to be visible all the time, especially when sharing the work starts to feel like another job layered on top of making the work. We’ll look at what parts of your practice might need more privacy, how to create a visibility rhythm that actually fits your life, and why being findable does not have to mean being constantly avail...

Ep. 90 - Why Slow Growth Is Still Growth 01.06.2026

This week on Art Life Plan, we’re talking about why slow growth is still growth, especially when your art, shop, audience, studio practice, or creative business feels like it is taking longer than you hoped. We’ll look at how to notice progress that is easy to overlook, why sustainable growth matters, and how smaller steps can still move your practice forward.

Ep. 89 - Knowing When to Quit a Project 25.05.2026

This week on Art Life Plan, we’re talking about knowing when to quit a project, when to keep going, and how to tell the difference between a project that’s hard and a project that’s done. We’ll look at guilt, unfinished work, creative energy, and why letting something go can sometimes be part of keeping your practice honest. Chat with me on instagram or on the website !

Ep. 88 - Building an Art Shop Around Your Real Life 18.05.2026

Running an online shop is not just making products. It is also shipping, inventory, product photos, emails, marketing, packaging, website updates, and trying to figure out how all of that fits into your actual life and energy level. In this episode, I’m talking about building a shop around the way you naturally work instead of forcing yourself into a business structure that constantly burns you ou...

Ep.87 - Sketchbooks in our Creative Practice 11.05.2026

Sketchbooks have started to feel more performative than they used to, like every page needs to look finished or shareable. This week on Art Life Plan, we’re getting back to what they’re actually for…messy thinking, unfinished ideas, testing materials, and giving yourself space to work things out without an audience.

Ep. 86 - What to Do When You Have No Ideas 04.05.2026

No ideas? In this episode, I’m walking through what that looks like for me and how I find my way back into the work without overcomplicating it.

Ep. 85 - What Do You Actually Want From Your Art Business 27.04.2026

What do you actually want from your art business? In this episode, I’m talking through how I’ve been rethinking mine… what I’m building, what I’m letting go of, and how to shape your work so it actually supports your life, not just your output. If things feel a little off even when they’re going “well,” this is a good moment to pause and check in.

Ep. 84 - How to Share Your Art on Socials Without Performing 20.04.2026

At some point, sharing your work can start to feel like a performance. In this episode, I talk through why that happens and how you can shift it so it feels more like documenting your process instead of presenting it. If posting your work has been feeling heavier than it should, this is a way to rethink it.

Ep. 83 - The Neverending Creative List Loop 13.04.2026

The same ideas keep showing up in your notebooks for a reason. In this episode, we talk about the creative list loop, why it happens, and how to take one idea off the page and actually try it without overcomplicating the process.

Ep. 82 - When Your Creative Taste Changes Faster Than Your Skills 06.04.2026

There’s a point where your taste shifts and suddenly your work doesn’t feel like it’s keeping up. In this episode, I talk through that gap between what you can see and what you can make, why it happens, and how to work through it without spiraling or shutting down. Ira Glass on Creativity Say hi on instagram or visit the website

Ep. 81 - What to Do With Artwork You Don’t Like But Don’t Want to Throw Away 30.03.2026

We all have that pile of work that we don’t like…but also can’t throw away. In this episode, I talk through why that happens and what you can actually do with those pieces instead of letting them sit there. If you’ve been holding onto work that feels unfinished or off, this is a way to start looking at it differently.

Episode 80 - When Selling Feels Like the Opposite of Making 23.03.2026

There’s a point where selling your work starts to feel like it’s pulling you away from actually making it. In this episode, I talk through why that happens, why it’s not a personal failure, and how you can start to separate those two modes so they don’t compete with each other. If selling has been feeling heavy or off lately, this is a gentle reset.

Ep. 79 - Finding Words When You’re an Artist Who Thinks Visually 16.03.2026

A lot of artists feel comfortable making their work… but the moment it’s time to write about it, everything suddenly feels harder. The piece is finished, the photo is ready, and then you open Instagram and that blank caption box just sits there staring at you. In this episode, I’m talking about why that happens and why it’s actually really common for artists who think visually. Most of us are thin...

Ep. 78 - What Might the Next Stage of Experimentation Look Like in Your Art? 09.03.2026

At a certain point in your art life, experimentation starts to change. In the beginning it often means trying everything. Over time it becomes more intentional. In this episode I talk about what that next stage can look like, from working with constraints to experimenting with your process instead of just materials. If your work has been feeling a little restless lately, this might be a sign that...

Ep. 77 - How You Hold Creative Ideas: Research, Parameters, and Letting the Work Evolve 02.03.2026

How tightly are you holding your ideas right now? In this episode, I talk through the different ways artists work with ideas, from research-heavy planning to letting meaning emerge through making. We’ll look at how parameters form, why ideas are allowed to change, and how paying attention to your own process can bring more clarity than trying to get everything right at the start. This one’s about...

Ep. 76 - Still Looking for Your Art Style? Let’s Talk About What That Actually Means 23.02.2026

Still trying to figure out your artistic style and wondering why it hasn’t “clicked” yet? In this episode, we talk about what style actually is, why it rarely shows up all at once, and how it quietly forms while you’re already doing the work. This isn’t about forcing a look or chasing visual consistency for social media. It’s about paying attention to patterns, process, and the decisions you make...

Ep. 75 - The Power of the Pause: Why Taking Breaks Can Boost Your Creativity 16.02.2026

Pausing can feel risky when you’re a creative person. It can feel like losing momentum or falling behind. In this episode, I talk about why pauses aren’t a failure or a lack of motivation, but a necessary part of how creative work actually functions. We look at what a pause can really look like, why creativity doesn’t disappear when you slow down, and how stepping back can quietly change your rela...

Ep. 74 - The Artist’s Timeline: How Your Creative Path Doesn’t Have to Follow a Linear Arc 09.02.2026

If you’ve ever felt behind as an artist or like your path doesn’t look the way it’s “supposed” to, this episode is for you. We talk about why most creative lives aren’t linear, how detours and pauses are part of the process, and why progress isn’t always visible from the outside. This is a grounding conversation about letting go of comparison, moving at a pace that fits your real life, and trustin...

Ep.73 - February Starts in the Art Studio 05.02.2026

We made it to February! So, January was a bit of a slog (mostly thanks to snow, also thanks to some burnout) and now there's some action in the studio. In this episode, I chat about processes (and being ok with yours!) as well as .... what to do about selling our art? (or better...when should we sell our art?) Visit me on the website or on instagram .

Ep. 72 - Quiet in the Art Studio but... 26.01.2026

It's still quiet in my art studio but....things are brewing. I sense a new series is coming and I've been having some fun with the "fig tree" challenge linked below. Ellbat: I have 365 Days to change my life (first video) and her video that follows the above on the system.

Ep. 71 - The Creative Resolutions Begin? 12.01.2026

It's a quick catch up episode on my week 1 on my self-imposed creative sabbatical. How has your first "official" post-holiday week been for your creative practice?

Ep. 70 - A Creative New Year? 05.01.2026

New year…new creative year. In this episode, I’m talking about where I’m actually at right now in my process, what’s feeling real, what’s feeling messy, and what I’m carrying into this next season. No resolutions. No pressure to reinvent myself. Just an honest check in on energy, time, capacity, and the kind of creative rhythm I want this year. Did you make a resolution? Do tell! The chat on Stefa...

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