Kay Lock Kolp
Art Creativity & Wellbeing
This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG.I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun! Connect with me at kaylockkolp.com.. wishing you very well today ✨PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in t...
Author
Kay Lock Kolp
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Podcast website
Latest episode
Jul 7, 2026
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Episodes
341: Three Keys to Success for parenting in the age of the pandemic 28.07.2020 39:16
SENSITIVE EARS ALERT… Part way through this episode I share about a traumatic event that happened to me in my childhood. I ask that you put on headphones, or listen away from sensitive ears. Thank you! Today I share three keys to success, when parenting in a pandemic or any crisis. They are not difficult keys. Because if they were, we wouldn't be able to do them as consistently as they need doing…...
340: Navigating "Modern manners for Moms and Dads" with Evie Granville and Sarah Davis 21.07.2020 1:02:13
Navigating social situations has only gotten worse in the pandemic – but it sure wasn't always easy, even before! Today's guests, Evie Granville and Sarah Davis of the Modern Manners for Moms and Dads Podcast , have spent years helping parents navigate social minefields. With a book coming out in the fall and an awesome quiz that you can take right now (I did!) , These two friends, educators, and...
Announcing the FREE Pandemic Back-To-School Challenge! 16.07.2020 4:05
If the return to preschool/childcare/school is on your mind – and I know it is, because I've spoken with lots of you over the last few weeks – this FREE Pandemic Back-to-School Challenge will help you: – Take on your biggest concerns about the upcoming year – Manage your children's behavior, and your own emotions, so you're ready for the upcoming changes – Learn the 3 Keys to Success for starting...
339: How to keep going in this pandemic with Shannon Connery, PhD 14.07.2020 1:12:22
I am excited to bring Shannon Connery, PhD, onto the show today, because she's got lots of great ideas to help you keep going! ( Click here for Shannon's website, where you'll find her podcast, her blog, and a wonderful free guide that she offers to help people overcome the challenges that we all have in our lives : ) Shannon is a therapist living in Colorado, and in our conversation today you'll...
338: When they don't want to wear clothes; square one with sharing; talking about death with kids; when they push each other's buttons just for fun – it's a Q&A today! 07.07.2020 56:29
Today we're answering your GREAT questions! – "[My young daughter] is going through a phase of not wanting clothes on. Do I just not battle it? What's appropriate at 4? How do I instill the importance of being careful without taking away her sweet innocence? Or am I totally overthinking this?" – "This week's hot topic is sharing and temper around that. The minute [my three-year-old's] little broth...
337: Addressing our own burnout, AND beloved parenting author Audrey Monke is my guest today! 30.06.2020 59:34
As a child development expert, I want to help you keep going in our new reality! This conversation, recorded during March 2020 (in other words at the very beginning of the pandemic here in the US), I know will be super helpful for that. I am excited to bring you my conversation with the author of one of my favorite parenting books (it's called Happy Campers ) – Audrey Monke of sunshine-parenting.c...
336: Listener Q&A – Sibling jealousy and Adoption 23.06.2020 28:17
"Would you have any recommendations for books or anything that might help with learning the best ways to integrate an older adopted child into a family, or good books on adoption and advice?" "How to divide my attention between my 1 YO and my 4 YO… I try to give exclusive mummy daughter time but it's never enough." These are the first two questions in our Q&A series… I hope they are helpful! A Sum...
335: Why bother 16.06.2020 1:16:01
I am super excited to bring you this conversation with Jennifer Louden, whose extremely helpful books (including the one we dive into today, Why Bother? ), have sold nearly a million copies! Jennifer has been featured in hundreds of podcasts, magazines, and TV and radio shows – even appearing on Oprah. In today's conversation you will learn: – How to really give a hoot about your life again – Why...
334: How to raise anti-racist kids 09.06.2020 53:44
"It's as if we are going through the 1918 flu pandemic AND the Great Depression AND the Civil Rights era, all at once." That's what James Arthur said on his podcast, Minority Korner , in (and about) Spring 2020. I think he's right. To get through it all we are going to have to work together! That's the spirit in which I bring you this episode. In this conversation on racial justice between my frie...
333.5: When you feel small, helpless, and afraid, listen to this. 02.06.2020 13:51
(FYI: about 10 or so minutes in, I use the word "jackass" once or twice... it's not enough for an E-rating, but I want you to be aware just in case you want to listen away from sensitive ears.) Hi Friends, I had planned for, and drafted, a very different kind of post today for you (I got about a dozen spider bites while sleeping Saturday night, and we've got a very large ant invasion going on in o...
333: How are you holding up? 3 ways to keep going 02.06.2020 43:08
"I feel like I'm completely alone trying to meet completely insatiable needs for days on end." That is what one of the moms in my online coaching practice, the Ninja Parenting Community, wrote early last week. She's not the only one. Not by a longshot! In this week's episode I share my best ideas for getting through a crisis. Even a slow-motion, simultaneously-terrifying-and-tedious, pandemic-indu...
332: Helping your child through the pandemic, with special needs preschool teacher Tricia Tomaso 26.05.2020 1:12:31
FYI: NPC Grand Reopening sale : ) I have been working hard behind the scenes, creating a 5-module course on “How to keep going” and a training on “how to handle your child’s angry outbursts,” not to mention spring cleaning in the Ninja Parenting Community… the response from NPC members has been wonderful! I'm excited to reopen NPC registration so you can get the help you need coming through the pa...
331: How to handle your child's rage 19.05.2020 43:51
"My biggest struggle is with my five-year-old. When she is angry she scratches, bites and sometimes hits. She also yells very loudly. I would love some advice on how to get her to stop." A listener wrote in with this question, and I knew it would probably resonate with many listeners. Like us adults, kids are experiencing lots and lots of angry feelings – more so than pre-pandemic, without the usu...
330: What should kids be learning during the pandemic? 12.05.2020 1:03:55
FYI if you want some company, some learning, and some stories, join the WTOO Book Club! During our first meeting I am sharing about a truly low point in my own parenting, and asking the question "how do we come back from crummy parenting moments? Join us Wednesday, May 13 at 9 PM EST – click weturnedoutokay.com/weekly to get the link to the meeting! Hope to see you there : ) I am so excited to bri...
329.5: What is working right now in getting you through this pandemic 07.05.2020 41:05
WTOO Book Club – Starting Wednesday, May 13 at 8 PM EST we are doing a chapter-by-chapter weekly read of Positive Discipline Ninja Tactics. We will learn to get good behavior from kiddos, share some stories, and spend some time each week together. If that sounds good to you, Click here to join the WTOO Book Club! Working closely with parents of young children during this pandemic, I’ve seen so m...
329: "How do I say "no" to my child's physical aggression without losing my calm?" 05.05.2020 41:36
The pressures of home and family life during lockdown play a big part in today's conversation. Like you, my guest Anne and her family are sheltering in place. Like you, Anne has her good days and bad days – as does her 5-year-old son. But several weeks ago something happened in their family life that caused Anne's son to erupt into angry outbursts: the accidental death of Dilly, the baby bird the...
328: "What should I do with my stimulus check?" – Money Expert Raeshal Solomon joins me today! 28.04.2020 1:01:08
FYI: I am starting a WTOO book club, a chapter-by-chapter read of my parenting books! If you want to learn to get good behavior from your kiddos, and share some stories, and spend some time each week with me, you can do that starting in May : ) Click here to buy Positive Discipline Ninja Tactics , the book we'll start with, so you can get reading! I am so excited to bring you this conversation, wi...
327: Can I train my child to play independently? 21.04.2020 47:04
OkayCon FREE Virtual Summit happening now If you're not sure how much more of this whole stuck-at-home stuff you can take, go to okaycon.com for a new, relevant interview each Monday and Wednesday, and a watch party each Monday and Wednesday evening throughout April! We will get through this together I recorded this before our current "double pandemic" (of Covid-19, and Fear). But it seems especia...
326: Get good behavior from your child even during the coronavirus outbreak, with Dr. Heather Maguire 14.04.2020 1:13:47
Today's conversation is part of the OkayCon Virtual Summit! - Not sure how much more of this whole stuck-at-home stuff you can take? Go to okaycon.com for a new, relevant interview each Monday and Wednesday, and a watch party each of those weeknights! We will get through this together Dr. Heather Maguire's day job is that of professor, teaching graduate students how to shape children's behavior. M...
325: Your most important asset in times of trouble 07.04.2020 41:58
How, you might be wondering, are we actually really going to get through this time? You're not alone in wondering that. I have been wondering about it too. I've also been feeling terribly guilty, any time that I forget we are in the midst of a worldwide pandemic and find myself enjoying something, or laughing at a joke, or feeling contented. So today I want to bring you an episode that defines our...
324: Why your child's behavior may be worse now than usual, and what to do about it, with Janine Halloran, LMHC 31.03.2020 50:04
Today we are bringing back – for the fifth time! – beloved guest, an expert in teaching kids coping skills, Janine Halloran LMHC of copingskillsforkids.com . We discuss: – How Janine is thinking about school work and all this extra time at home with kids and family – The kinds of questions her clients are bringing to her right now, in spring 2020 during the COVID-19 pandemic – Why a child's behavi...
OkayCon 2020 FREE Virtual Summit starts tomorrow : ) 29.03.2020 5:28
Hey friends! I hope everyone you love is doing okay. And if you're going a little stir crazy, I hope I can help! I've been working hard behind the scenes to put together a Virtual Summit, bringing you the best ideas, from experts in their fields, to help you through this double pandemic – of Covid 19, and Fear. So! Each Monday and Wednesday at OkayCon.com during April 2020 I'm releasing presentati...
323: 32 Ways to occupy stuck-at-home kids (organized by amount of adult input!) 24.03.2020 53:49
During our Ninja Parenting Community live members only call last week, many members expressed frustration with all the list of activities coming at us, but the lists are often in a somewhat disorganized fashion. So I wanted to give you a list, organized by how much time/input required by us parents! Read the complete list at: weturnedoutokay.com/323 Announcing OkayCon, We Turned Out Okay's FREE vi...
322 Coronavirus anxiety, and How to regulate screen time (new ninja tactic!) 17.03.2020 48:41
So, I say I'm going to drop an F bomb in the beginning segment of this episode, but we decided to edit it out, so no worries about earmuffs :-) Re coronavirus: I had an anxiety attack this morning, before I was even fully awake. To help you in case you are experiencing heightened anxiety right now as well, I start off today’s show with audio from a video series I’m doing on how to feel better duri...
321: What is actually helpful for little kids when it comes to learning and technology? – My conversation with parents, teachers and authors Matt Miles and Joe Clement 10.03.2020 1:20:26
Today's guests have written a book, called Screen Schooled , which has had a huge impact on how I think about my teenagers and their educations. I found Matt Miles' and Joe Clement's book so compelling, and so full of great ideas for helping teens navigate the modern technical world, that I knew I wanted their take on young kids and tech. (They are both parents, each raising young children in thei...
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