Kay Lock Kolp

Art Creativity & Wellbeing

Health EN ↓ 558 episodes

This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG.I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun! Connect with me at kaylockkolp.com.. wishing you very well today ✨PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in t...

Be sure to visit the podcast's website and support the creator: kaylockkolp.substack.com

Author

Kay Lock Kolp

Category

Health

Podcast website

kaylockkolp.substack.com

Latest episode

Oct 20, 2026

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Episodes

031: Making Space for Wonder in Busy Daily Life – Your Child Explained 15.10.2015

In today's Your Child Explained episode – where we always take a subject and look at it from within the mind of our kids – we figure out how to incorporate time for daydreaming into our kids' daily life. If you remember, in episode 30 I spoke with dad and business owner Steve Mirando (give it a listen if you haven't yet, it's a great interview with lots of ideas for balancing work and life), and S...

030: Balancing Family and Work with Dad and Business Owner Steve Mirando 13.10.2015

Today's guest, along with his wife and children, have been special people in my family's life ever since we had the excellent luck of moving in across the street from them more than a decade ago. We've watched Steve Mirando and his wife Sue support each other through a lot – having children, figuring out work-life challenges, Steve's going to full-time school for acupuncture and then hanging out h...

029: Grandparents Are People Too 06.10.2015

Recently, I got to have an amazing conversation with a dear friend, granddad to a 1 1/2-year-old girl. Today's episode is a recounting of that conversation, because we can learn so much from it! Here are the three big ideas that my friend and I (who remains nameless, to protect the privacy of he and his family) spoke about: 1) The mother-in-law/daughter-in-law dynamic is very different – and can b...

028: YCE - Listener Q&A, and Your Child Explained, The Screen Time Edition 01.10.2015

I love shows like today's, when a listener has written in and I get to respond on the air! Today, Melissa asks how to help give her young kids the support they need in the outside-of-school hours. Here's what I suggest: that Melissa and her husband give their children some control over what they do in their out-of-school time. Listen in for more details! The other reason I love today's episode is...

027: Mom and Journalist Heather Kempskie Returns for the RV Trip Postmortem! 29.09.2015

"My editor, once in my early career when I lost a big story in my computer, told me this: everything is better the second time." Heather Kempskie shares this story to comfort me as I'm apologizing for losing our original post-RV trip in my quest for the sound of cicadas… Click here to listen to that episode… And the cool thing is that I think she's right! In this interview we talk about: Heather's...

026: 3 Ways to Make No Sound Like Yes 22.09.2015

Did you know that, by the time we are five years old, we've heard "no" 40,000 times? And that in that same span of time, we've only heard "yes" 5000 times? (I learned that reading The Slight Edge by Jeff Olson, a great book by the way.) While it's true that "no" is important – for safety, if nothing else – this n-word can really bring us down… As Jeff puts it: "Eight times as many noes as yeses. E...

025: YCE – Understanding What's Going On In Your Kid's Head 17.09.2015

Your Child Explained: where we talk about what is going on inside your kid's head! YCE episodes drop every other Thursday, always the same week as selected as last a guest interview episode. Sometimes a YCE episode will also be a Q&A, so if you're child is doing something that is driving you nuts, please ask me about it – just go to  weturnedoutokay.com/contact  – but most often the YCE will be on...

024: What Kids Need to Thrive with Wes Chapman of A HUMAN Project 15.09.2015

Today's guest has had a lifetime of unplanned adventures… Abused and abandoned during his young childhood, simultaneously a troublemaker and a bullied kid all through school… Wesley Chapman developed an entrepreneurial spirit at age 8, when his grandmother became disabled and he started going door to door selling flowers from her garden. The entrepreneurial spirit stuck with Wes, who found that hi...

023: School Rules – 5 Ways to Make This a Great Year for Your Young Child 08.09.2015

Today's episode is probably almost exactly the opposite of what you think of when you think of school rules. In fact, it feels a little subversive… The truth is, I think that schools are getting some important things wrong. These rules for you to follow can right some of these wrongs. Let's jump in! 1) Get into the mindset that school exists to help your child. We often feel like, especially if ou...

022: YCE – Your Child Explained – 3 Ways to Help Kids Declutter 03.09.2015

Your Child Explained: where we talk about what is going on inside your kid's head! YCE episodes drop every other Thursday, always the same week as selected as last a guest interview episode. Sometimes a YCE episode will also be a Q&A, so if you're child is doing something that is driving you nuts, please ask me about it – just go to  weturnedoutokay.com/contact  – but most often the YCE will be on...

021: How to Get Organized with Simplicity Expert Miriam Ortiz y Pino 01.09.2015

Did you ever think about the relationship you have with your stuff? Today, my guest and I talk about all the different ways that our stuff is a barrier to our enjoyment of our time, possessions, and especially our relationships. Miriam Ortiz y Pino of morethanorganized.net has built a great business to help break down these barriers. When she was 11 years old and was given her first job, alphabeti...

020: Summer Family Time – RVing for Newbies with Mom and Journalist Heather Kempskie 25.08.2015

Today's episode is special, not just because it's the last in our Summer Camp series but because it's more than just a single interview; it's an ode to summer, told in parts. On recent camping trip I took my fun little recorder, the Zoom H5, and today I'm bringing you some of my favorite stories and sounds from that trip. Amazing producer (and 18 time winner of the Husband of the Year award) Benja...

019: Raising Successful, Happy Daughters with Ashley Milne-Tyte of The Broad Experience 18.08.2015

Welcome to another great Summer Camp episode! Today's is more of an evergreen topic, because we care about the successes of our children in all seasons. It's true that this interview is not solely about summer; but as we head back into the school year, it's also a good time to think about how to help our kids in life. And maybe, not even just our kids – but us! I'm looking forward to sharing this...

018: How to Love the Outdoors with Jill Brown of mylandscapecoach.com 11.08.2015

I'm so excited about this episode, part of our Summer Camp series in which we are setting aside our usual four themes (3R's, Unplanned Adventures, Kids through the Ages, and Risky Business), pouring a nice tall glass of iced tea – or Long Island Ice Tea, depending on your age and what time of day it is – and going on vacation! We will return to our regularly scheduled programming in September, but...

017: Our First Q&A, and 4 Ways to Help Your Child Cope with Challenging Situations 04.08.2015

This week, we take a temporary break from We Turned Out Okay's Summer Camp series so that I can help you know how to talk with your children when a challenge arises. Sometimes, even in beautiful summer, bad things happen, and today I share about the tough situation my family and I have found ourselves in over the last several weeks. But rest assured – we've still got three lovely, golden August we...

016: Overcoming Obstacles with Voiceover Artist Anna Vocino 28.07.2015

I'm so excited about this episode, part of our Summer Camp series in which we are setting aside our usual four themes (3R's, Unplanned Adventures, Kids through the Ages, and Risky Business), pouring a nice tall glass of iced tea – or Long Island Ice Tea, depending on your age and what time of day it is – and going on vacation! We will return to our regularly scheduled programming in September, but...

015: Top 11 Ways to Tire Out Your Kids 21.07.2015

015: Top 11 Ways to Tire Out Your Kids For This Summer Camp episode of We Turned Out Okay, I asked you about your favorite ways to tire out your kids… And you sure responded! Special thanks to Doug Gray, Aisha Newton, Nancy Marsh, Miriam Ortiz y Pino, De Osborne, Shannon Criscola, Amy Blake, Erica Chick, John Winchenbach, my own Jason Kolp, and Deb Petrella for coming up with our most popular ways...

014: How to Take Great IPhone Pictures with Andre Nguyen of iPhoneographyinsiders.com 14.07.2015

I'm so excited about this episode, part of our Summer Camp series in which we are setting aside our usual four themes (3R's, Unplanned Adventures, Kids through the Ages, and Risky Business), pouring a nice tall glass of iced tea – or Long Island Ice Tea, depending on your age and what time of day it is – and going on vacation! We will return to our regularly scheduled programming in September, but...

013: Kicking Off Summer Camp with Awesome Books! 07.07.2015

Welcome to the first episode of Summer Camp at We Turned Out Okay! For the summer months of July and August, we are setting aside our usual four themes (Risky Business, 3R's, Kids Through the Ages, and Unplanned Adventures) and kicking back. We are recognizing that in summer, time moves somewhat differently, and we can set aside our usual schedules at least a little bit – so pour yourself a frosty...

012: How to Handle Parenting Challenges with Early Childhood Educator Mariana Sanford Maynard 30.06.2015

Today's guest is an early intervention therapist by trade, and has such an interesting perspective on life that I just know you are going to love our conversation! Mariana Sanford Maynard has a background in equine massage, is bilingual, raised for part of her life in Brazil (even though she has no accent), and the divorced mom of two kids. Her gentle, loving demeanor permeates our whole conversat...

011: How to Help Your Young Kids Love Reading 23.06.2015

We are headed into summer as I record today, a classic time for parents to worry about kids' academic work slipping. Is this a thing that you worry about? If so, you are going to love today's's show – all about six steps to creating young, happy readers! No matter when you listen, whether in the middle of an extended summer vacation or in deepest winter, you will love it, because here is where I s...

Bonus Episode: My Father, My Hero 21.06.2015

Today I share a great conversation that I had recently with my Dad. After climbing his way out of a working class neighborhood in Montréal, Canada, Dad became a very well-educated, high-powered executive at a large insurance company. But as his daughter, I knew about that part of his life only peripherally. To me, Dad was and still is a great example of how to achieve your dreams, and especially h...

010: How to Choose a Dance Studio for Your Young Child with Suzanne Lock, Dance Instructor 16.06.2015

Do you have a young child, especially a daughter, who desperately wants to dance – but is totally uncoordinated, or whose body doesn't look like a dancer's? If so, then you probably know already how cutthroat the world of dance studios can be. Today's guest teaches dance in a unique studio, one where the focus is on dance as a fun way of expressing yourself, and where it doesn't matter what you lo...

009: 3 Lessons My Kids Have Taught Me 09.06.2015

Do you ever find yourself so stuck in the daily grind that you forget what's really important in this life? Then you are going to love today's show, all about the three most important lessons my kids have taught me. Usually, we think of this in the other direction – we are the teachers, they are the learners. But here are three key lessons my boys have taught me: 1) Humility – how my then eight-ye...

008: Parents ARE Leaders: Talking With Dr. Bob Nolley of The Labrador Leadership Podcast 02.06.2015

Do you think of yourself as a leader? Maybe not, but as parents, the decisions we make every day – resolving conflicts, allocating money, making decisions that involve our kids – call us out as leaders whether we think of it that way or not. I used to think of leaders only in a public or corporate sense; the president's a leader. Heads of corporations are leaders, but certainly not me! Dr. Bob Nol...

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