Kay Lock Kolp

Art Creativity & Wellbeing

Health EN ↓ 558 episodes

This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG.I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun! Connect with me at kaylockkolp.com.. wishing you very well today ✨PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in t...

Be sure to visit the podcast's website and support the creator: kaylockkolp.substack.com

Author

Kay Lock Kolp

Category

Health

Podcast website

kaylockkolp.substack.com

Latest episode

Oct 20, 2026

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Episodes

Bonus: A New Way to Survive the Social Stuff 02.11.2017

It's agonizing to watch your child go through the social stuff of life. You know what I'm talking about: When you spend your days stopping angry sibling fights, as if you were a boxing referee. When one of them gets made fun of at school – or worse, bullied. When they get broken up with by a friend. When they have a crush on a fellow eight-year-old and say to you "who could love a face like this?"...

193: How to handle stuff that makes us squirm 31.10.2017

Today, I answer a listener question about how to buckle in a squirming child who doesn't want to be in a car seat. And then I tackle something that makes us all squirm… The unhappy social stuff in our kids' lives. You know what I'm talking about: When you spend your days stopping angry sibling fights, as if you were a boxing referee. When one of them gets made fun of at school – or worse, bullied....

192: How to diminish your child's bad behavior – A Your Child Explained Episode 26.10.2017

Listen to today's episode for a quick and easy way to cut down on your child's bad behavior : ) – – – New Course Offering: It's agonizing to watch your child go through the social stuff of life; getting called a mean name or crybaby; getting "broken up with" by a friend, encountering sibling strife. It upsets us parents because 1) our heart breaks for our beautiful child, and 2) we don't know what...

191: Helping your kids cope with their fears, and also fostering empathy with avocados – A Conversation with Current Teen & Former Child Jason Kolp 24.10.2017

Each fall as the nights get longer and Halloween gets close, spooky feelings crop up. They can be fun, but for kids these feelings also be downright frightening. Today I'm excited to bring you my conversation with my youngest, Jason, who remembers well the feeling of being afraid of the dark and shares really great advice for helping your kids cope with their fears. We talk about all kinds of Hall...

#MeToo – Surviving and/or helping your child survive sexual abuse and harassment 21.10.2017

Sexually abused at age 7, I consider myself not a victim, but a survivor. In today's bonus episode, brought on by the #MeToo movement, I share the most important tool in my healing – and the conviction that, if you or a loved one has been sexually abused or harassed, there is help and hope for a good life (even a great one). Click here for key links, and please consider sharing this episode if you...

190: Guns and Your Young Child 17.10.2017

Given their small stature and relative powerlessness, the idea of something as powerFUL as a gun captivates young children. But in the violent world we live in, their fascination can seem to us morbid and frightening… All the more so in the wake of mass shootings like the one just a few weeks ago in Las Vegas. Today's show gives you concrete ideas about how to raise a nonviolent child in our viole...

189: Making the Impossible Possible – A Your Child Explained Episode 12.10.2017

In which a coaching client of mine shows me that something I'd always thought to be truly impossible is, in fact, possible. It brings up the question "what happens to our children when we believe something is impossible?" Alternatively, what happens to them when we believe that something is possible? Key links at weturnedoutokay.com/189 ; Click here to learn more about the Ninja Parenting Communit...

188: How to thrive in a time of challenges and joys – Dad and 21st Century Creative podcast host Mark McGuinness is my guest today! 10.10.2017

Today's guest knows that we live in a time where everything around us – the challenges, the technology, changing culture – can seem both terrifying and awesome. Former psychotherapist and current creativity coach Mark McGuinness teaches how to embrace the awesome, and mitigate the terrifying with his podcast, 21st Century Creative, and today he brings wonderful ideas for you to enjoy more of your...

187: Three Ways to Work with Your Child's Teachers (even in contentious situations) 03.10.2017

In which I identify 5 different ways you might feel about your child and schooling, on a continuum from 1) you knew going into school that your child had issues that impact education, and would need to be addressed to 5) you have no worries about potential issues, and the school reports no problems. It doesn't matter which of these five spots on the continuum you occupy – the way to work with your...

186: When you are just. So. Worried. – A Your Child Explained Episode 28.09.2017

In which we talk about how, when we are so worried, we can also feel simultaneously frozen and stuck – and, when we feel that way, the effect on our kids is devastating. Sign up for round 2 of the Streamline Your Mornings Free 5-Day Challenge (which you know you want to if weekday mornings are, well, challenging : ) and for key links to today's episode by going to weturnedoutokay.com/186. Click he...

185: "What is your own heart telling you" about your child's education? A conversation with Mom, Blogger, and Teacher Nicole Olson 26.09.2017

When he was just five years old and a child in preschool, Nicole Olson's son was suffering. Lots of changes were going on in his world, and in the midst of dealing with them he "lost his personality." Nicole had thought that, if only she checked all the right boxes and pushed him into all the right activities, academic and otherwise, that he'd be fine. When she discovered that was not the case, sh...

Bonus: How Children Learn to Read 21.09.2017

Here at the beginning of the school year, teachers are doing their initial assessments, figuring out who of their students is how far along the literacy timeline. It can be a worrisome time for us parents – what if our kids don't read when they're supposed to? What if they tell you "reading is boring"? What if they hate reading? We all know that reading is THE key to our children's future success…...

184: Three Steps to Handling Homework Woes – Part 2 of the Back-to-School Guide 19.09.2017

If you're struggling with back-to-school time, or starting-school time – I'm creating shows this month and next to help you feel better. Today's is all about homework. Over the years I've had parents share the most horrible stories about homework and their little kids, like the mom whose six-year-old received an afterschool detention for missing four homework assignments in a row. That one still m...

183: How Your Attitude about Youth Sports Affects Your Child (A Your Child Explained Episode) 14.09.2017

With fall youth sports in full swing, I wanted to share something ugly that I witnessed last spring: a dad berating his young son, after the boy and his fellow teammates took a real drubbing, losing a soccer game big-time. In this empathy-lacking, divisive grown-up-up world, what kids learn on the soccer field seems more important and relevant than ever before; listen to today's show to find out h...

182: How to Advocate for Your Child Medically, Socially, and Educationally 12.09.2017

Back when We Turned Out Okay turned 2, I asked you all for a gift: your questions! Today I'm answering one of those questions, listener Caroline's about how to deal with medical issues in your child, and expanding out from "medical" advocacy by sharing, in the second half of today's episode, about how to advocate in other aspects of your child's life. I am so happy to bring back medical ethicist D...

181: "I feel like I'm about to toss my daughter to the wolves 05.09.2017

"With kindergarten," a listener shares, "I feel like I'm about to toss her to the wolves." How are you handling the stresses of the autumn? If you've got a child starting school or preschool, or returning to school, daycare, or preschool, it can be really tough on both you and your kids. That's why today is the first of a 3-part series, the We Turned Out Okay Back-to-School Guide. Today I share th...

180: The Dangers of Overscheduling – A Your Child Explained Episode 31.08.2017

It's the beginning of the school year, if you're listening in real time, and thus the time of year where we are all figuring out new routines, new bus routes, new sports schedules and after-school activities… Definitely a time where we can feel overwhelmed. Today's show answers Shelley's question: "what are the hazards of overscheduling my kids?" The way I see it, there are two big hazards in over...

Why you need to join the Streamline Your Mornings Free 5-Day Challenge 30.08.2017

Are you feeling any of the following right now? Worry about busy schoolday mornings, with the chaos of everyone trying to get up/get dressed/eat/get teeth and hair brushed/get lunches/get out the door/etc.? Fears that, even though you've got a pretty good routine right now, that that could all change with one bad night or morning meltdown? Guilt at being consistently – no matter what you try – sup...

179: How to Be a Parent AND a Creative Person (and also help your child be creative) 29.08.2017

Today's guest, author, artist, and speaker Dan Blank, knows an awful lot about fostering creativity. As dad to a six-year-old and a new baby, he also knows the struggles that creative people go through to retain their creativity – their sanity, even – while raising children. For Dan it's a foregone conclusion: the way we humans are, right down to our very core, demands creativity. It's not somethi...

178: Three steps to more responsible kids 22.08.2017

Do you ever wish your kids took on more around the house? Does the prospect of getting to that point seem so overwhelming that you give up before you've even started? Today we're talking about the how to foster responsibility in kids – not an easy task! The way I see it, there are 3 things we can do to encourage responsibility in our kids. Listen to today's show to find out what they are and how t...

177: Ever Tempted to Spank Your Child? Here's Something that Works Better. (A Your Child Explained Episode) 17.08.2017

"My wife doesn't want me to spank them, I get it – I don't want to either but what else can I do?" These words come from a listener's email, a desperate plea to figure out how to discipline kids and keep order during the daily grind. This listener goes on to say "I got spanked, and turned out okay… I got more than spanked to tell you the truth, and I know what the constant barrage of words being s...

Bonus: Building a World Without Racism or 4 Ways to Be Sure Your Children Aren't "Contributing to the Racism that is Hurting So Many" 16.08.2017

Back in the early 90s, when I was a preschool teacher, I worked with two 4-year-old best friends, "Stacy," who had lovely chocolate brown skin and eyes, and "Kim," who had blonde hair and blue eyes. One day, as these two best buddies waited together in line for the bathroom, Kim innocently looked up at me and said: "I don't like black people." I was speechless – she's holding the hand of her best...

176: On Interracial Marriage and Parenting – A Conversation with Poets and Actors Ingrid Alli and Hamilton Graziano 15.08.2017

When We Turned Out Okay turned 2 several months ago, I asked you all for ideas about what you wanted me to address on the show. Listener Kerri said "I would like to know as a white person what I need to do to be sure my children are not contributing to the racism that is hurting so many." Today, I speak with married, interracial couple Ingrid Alli and Hamilton Graziano, in possibly one of the most...

175: "How can I get my kids to listen to me the FIRST time I ask?" 08.08.2017

Today we take on one of the toughest issues of all: getting our kids to listen to us. This is something every parent deals with and in recent weeks I've been asked about it more than once. Stephanie says "they seem to have come to me without the ability to listen;" Jocelyn says she struggles with "kids not listening and obeying the first time I ask (or the first ten times)"… Is this you? Do you fi...

174: Feeling Responsible for Our Kids' Bad Behavior, The Dreaded "No!" and Other Tough Parenting Conundrums in this Your Child Explained Episode 03.08.2017

It's time for NPC member Jen's parent-coaching call, and it's a doozy: Jen was feeling guilty about being "responsible" for getting her kids into situations where they were overtired and/or frustrated. She took their misbehavior as her fault, and in this episode I help her figure out a more productive way to frame the situation. We also dig in to several other issues, and by helping Jen resolve th...

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