Elizabeth Paras and Christina Seifers

Arise & Thrive

Education EN ↓ 119 episodes

Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Q...

Author

Elizabeth Paras and Christina Seifers

Episodes

Teresa Farmer- Benefits of Yoga 15.05.2020 18:32

Teresa Farmer Follow her on instagram Treescutsandstyles Vision Board Master class https://www.eventbrite.com/e/vision-board-masterclass-tickets-102839541838?utm_campaign=post_publish&utm_content=EBLinkEvent&utm_medium=email&utm_source=eventbrite&utm_term=fullLink&fbclid=IwAR1UdsJV3WauY_UkMPuCDc4DmIv8Er51zk0qiDRKG18Bje1bzxoPe1A2FOQ Arise and Thrive Facebook https://www.facebook.com/Arise-and-Th...

Justin Morris: The Work/Living Your Truth 08.05.2020 22:22

Book : The Work https://thework.com/ Justin Morris Justin's Facebook Group: Healing Heroes Email: lifelightmentoring@gmail.com Vision Board Master class https://www.eventbrite.com/e/vision-board-masterclass-tickets-102839541838?utm_campaign=post_publish&utm_content=EBLinkEvent&utm_medium=email&utm_source=eventbrite&utm_term=fullLink&fbclid=IwAR1UdsJV3WauY_UkMPuCDc4DmIv8Er51zk0qiDRKG18Bje1bzxo...

Robin Conley: Educate Yourself About Your Health 01.05.2020 19:27

Links from Dr. Conley to Educate Yourself! American Academy of Family Physicians https://www.aafp.org/home.html Medscape https://www.medscape.com/ Dr. Conley's Clinic http://www.echealthnet.com Vision Board Master class https://www.eventbrite.com/e/vision-board-masterclass-tickets-102839541838?utm_campaign=post_publish&utm_content=EBLinkEvent&utm_medium=email&utm_source=eventbrite&utm_term=fullL...

Matt Townsend-Keep Your Marriage Healthy 24.04.2020 32:25

Dr. Matt Townsend has been energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and storytelling with interactive, real-life solutions that inspire motivation and immediate results in his audiences. Basically he's just pure awesom...

Vision boards! :) 17.04.2020 30:11

Vision Board Master Class Registration: https://www.eventbrite.com/e/vision-board-masterclass-tickets-102839541838?utm_campaign=post_publish&utm_content=EBLinkEvent&utm_medium=email&utm_source=eventbrite&utm_term=fullLink Month long course Live Workshop dates with Christina and Liz: Friday, May 1st 12:30-1:30 Monday May: 4, 11, 18, 25, 12:30-1:30 pm Includes: One Month of instruction, support and...

Sarah Hein Mental Wellness 10.04.2020 35:18

For information about Amare , the Mental Wellness Company, please contact: Elizabeth Paras or Sarah Hein Elizabeth Paras (Facebook) or email Liz at: awakengreatnessmentor@gmail.com or Sarah Hein (Facebook) or Sarah Hein The Pioneer Instagram: Sarah Hein the Pioneer Sarah Hein the Pioneer Soon to come Sarah's: Ultra Rare Life webpage. Rate and Review the Arise and Thrive Podcast, click on this l...

Gina Berrett-The Four Agreements-Part Two 03.04.2020 21:42

Rate and Review the Arise and Thrive Podcast, click on this link and provide your name and email to receive a free gift to your inbox: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1 From the book The Four Agreements by Don Miguel Ruiz: Be Impeccable With Your Word Don't Take Anything Personally Don't Make Assumptions Always Do Your Best

Gina Berrett- The Four Agreements-Part 1 27.03.2020 23:53

Let Go of Stress, Fear and Anxiety! 20.03.2020 16:57

Visually Letting Go! Leaf Visualization Technique Rate and Review the Arise and Thrive Podcast, click on this link and provide your name and email to receive a free gift to your inbox: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1

Brittany Crane-Get Out There Girl 13.03.2020 13:04

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1 Email List Sign Up for Retreats: getouttheregirl.com Instagram: get_out _ there_girl Facebook: Get Out There Girl Adventures

Cindy Sue Bezas-Shift Your Mindset in 60 seconds or less 13.03.2020 11:37

Ann Washburn-Clutter Bustin 13.03.2020 17:05

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1 Ann Washburn Are you ready to tackle the 7 areas of clutter in your life? You are invited to join Ann's amazing private Facebook group, "Clutter Bustin"! Just mention the Arise and Thrive Podcast and be adm...

Justin Morris-Healing 13.03.2020 10:30

Donna Gammon-The Benefits of a Personal Mentor 13.03.2020 15:35

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1 Donna Gammon Life Healing Solutions https://www.lifehealingsolutions.com https://www.facebook.com/lifehealingsolutions/ Podcast Power to Grow https://toppodcast.com/podcast_feeds/power-to-grow/

Dixie Fails-Self Care Tips 13.03.2020 13:12

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1 She Boss Nation: https://www.facebook.com/shebossnation/?eid=ARCrdg27VbYAEYQ0nkCBgiZGOHGBxqFH8vE0d3xf0Au0z-5O7KJln7ak7QKlfvYsBmYFDiUSOjMoQxh&timeline_context_item_type=intro_card_work&timeline_context_item_sou...

Dr. Robin Conley-Flu Season 13.03.2020 11:40

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1 Get a flu shot, the flu sucks! Get your Vitamin C! Stay home when you're sick! Wash your hands :) Clinic http://www.echealthnet.com

Jen Anderson- Challenges Won't Stop Us 13.03.2020 13:36

https://www.amazon.com/Girl-Wash-Your-Face-Believing/dp/1400201659/ref=sr_1_2?crid=2FW7HVCMW86SI&keywords=girl+wash+your+face+rachel+hollis&qid=1584024914&s=books&sprefix=girl+wash%2Cstripbooks%2C194&sr=1-2 To receive your free copy of Jen Anderson's book "You. Inspired. 10 Ways to Get More Inspiration in Your Life" go to TheInspiredLifePodcast.com

Teresa Farmer-Meditation 13.03.2020 13:11

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1 Connect with Teresa Farmer https://www.facebook.com/teresafarmer13 10 min Meditation app and inspirational quote ( everyday a new guided meditation) Calm App https://www.calm.com New Horizon (Christina's fav...

Arise & Thrive -Trailer 25.02.2020 2:13

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1