Elizabeth Paras and Christina Seifers
Arise & Thrive
Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Q...
Author
Elizabeth Paras and Christina Seifers
Category
Podcast website
Latest episode
Jul 3, 2026
Where to listen?
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Episodes
Lifted By Christ (Easter Edition) 21.04.2025 41:09
Join us for our Group MAP Session the first 2 weeks of May. Pick a time that works best for you by clicking on the link! https://www.eventbrite.com/e/arise-thrive-podcast-group-map-clearing-breakthrough-session-tickets-1331124331709?aff=oddtdtcreator What is MAP? MAP is and acronym for “Make Anything Possible”. This is a clearing, and releasing system to clear and neutralize negative emotions insi...
It Hurts to Quit 12.04.2025 36:46
Bronnie Ware. The Top Five Regrets of the Dying: A Life Transformed by Dearly Departing. If you are wanting to upgrade your mindset and push forward to pursue your goals and dreams and share your gifts with the world, start here... Work on your mindset to see life as abundant, challenges as opportunities for growth and learning and failures as a stepping stone to your success! Remember struggle is...
You Are What You Think 04.04.2025 29:11
You are what you think, or in other words your thoughts create you and your results in life! Do you want different results? Then it is time to think different thoughts! Jump in NOW and be what you want to be by thinking like the person that you want to think like! You can do it, you just have to have the goal, the intention and hold on to it until it happens. You are creating it! Just like if you...
Follow Your Pings! 29.03.2025 26:05
Check out the most amazing event, BE YOU!!! https://beyoutraining.com/
Create Something New 21.03.2025 25:39
We all want to create something new, but when we have subconscious programming that says otherwise, how do we do that? Our subconscious mind is responsible for 90% of our brain's processing and therefore controls almost all the outcomes in our lives! We must rewrite our subconscious programming to get the results that we desire. This involves removing the hurt, low emotions and stories and bringin...
Authentic Connection 15.03.2025 37:33
To check out Paula's book, got to... Here is the Link to check out Paula Week's book! And to get the 10% off on Paula's Book www.openarmsembrace.com/contact
Build the Tower 08.03.2025 43:50
The Parable of the Servant who planted the Olive Trees (Doctrine & Covenants Section 101). Have you ever had a good desire (to write a book, make a blog, record a podcast) for growing and improving your life, finances, and relationships, only to start but not finish??? Every goal has a certain gestation time. If you start taking steps toward the goal and then give up before fruitation, or don't nu...
Danicia Christensen-Heaven Cheers Us On, Even When We Fail 28.02.2025 50:43
If failure really failure or is it just learning? Heaven loves our learning and cheers us on in our learning even when it looks like a fall in our eyes!
Salt of the Earth 21.02.2025 25:31
This episode was recorded on Oct 19, 2024. Talk from the October 2024 Conference of The Church of Jesus Christ of Latter Day Saints: Bonded to Jesus Christ: Becoming the Salt of the Earth By Elder José A. Teixeira Of the Presidency of the Seventy https://www.churchofjesuschrist.org/study/general-conference/2024/10/22teixeira?lang=eng
Sacred Temple Marriage 14.02.2025 16:38
This episode was recorded on May 20, 2024.
Creating the Birthing Experience You Desire 02.12.2022 42:44
Whether it is your first birth or your fifth, you can begin to define how you would like your birth experience to look. Will you labor at home or in the hospital? Who will be there? What will be the order of events after the birth? How will you create opportunities to bond with your newborn? What is most important to you? By setting your intentions and priorities in advance and visualizing how you...
When God Shifts Your Path 11.11.2022 36:00
What is your purpose and what are your goals to reach your purpose? If you aren't sure, make a Purpose or a Mission Statement. How to Make a Purpose Statement (write out the prompts and use this info to make your purpose statement): Write 6 things you LOVE Write 6 things you love to share Write what you would do if you were God for the day Write what you would like to be remembered for or leave as...
Feeling and Healing as you Mourn 04.11.2022 36:28
Use the Mantra "I Love You" and say it to you and your hurts with so much love and a sweet voice, as if you are talking to a child. Use the Mantra "I deserve more love, not less" as you experience loss, depression, anger, disappointment, etc. Whenever you think you were less than your best give yourself more love not less. (Mantras are from Matt Kahn's book "Whatever Arises, Love That") The quote...
Petia Kolibova-How to Make Continual Positive Change in Your Life 15.04.2022 37:06
In this episode Petia Kolibova, a transformation coach for woman, shares her journey of struggles and being stuck to learning that she could do, think and become an influential being. She has grown greatly over the years and has used her passion and experience to guide others on their path. If you would like to connect with Petia you can go to her website at... http://www.petiakolibova.com/
Divorce & Healing 02.04.2022 45:30
Dr. Barbara Dalle Pezze To order Barbara's book "The Unexpected Gift" go to Amazon. If you would like to connect with Barbara you can set up a 30 minute discovery call with her at... https://calendly.com/dpbarbara/connecting-30?month=2022-04https://mysig.io/NmY4MmQ Or contact her at... E: bidi@barbaradallepezze.com WhatsApp +39 377 350 3646 www.barbaradallepezze.com
Teachers Rock! 26.03.2022 38:09
A teacher affects eternity; he can never tell where his influence stops" -Henry B. Adams Thank you for being amazing! We hope this episode brings strength and encouragement to all who teach to continue with their passion and love! We need you! Take care of you and send out that good that only you can give. Who has been one of your biggest teachers in life that have changed and molded you in your l...
More Enjoyment in Marriage intimacy 09.03.2022 28:12
Love the Arise & Thrive Podcast!? Please subscribe to the show and rate and review! Are you ready to move forward and make positive, lasting changes in your life? Go to Ariseandthrivelife.com or click on this link... Bookings Checkout | Arise&Thrive (ariseandthrivelife.com) and Join our Arise Now Class (Mar-May 2022) today and get 50% off!!! Use coupon code ARISENOW! 5 Ways to Spice Up Your...
Jeff Liesawitz: Creativity is Key 21.02.2022 37:35
Jeff Leisawitz is a creativity coach and the acclaimed Author of "No F*ing Around". To contact Jeff, enjoy a free coaching session or to access free content from his book go to... https://jeffleisawitz.com Home - Jeff Leisawitz Thanks for listening to Arise and Thrive!! Ready for positive change and amazing results? To join our Arise Now (March-May 2022) Movement go to... Bookings Checkout |...
10 Tips to spice up your relationship. - Part 2 11.02.2022 27:46
Liz's Top 10 tips to have a great relationship.
10 Tips To Spice Up Your Relationship: Part 1 04.02.2022 27:17
Be Happy Be passionate about what they are passionate about Massages Doing something extra special to start out the day. Make their lunch, write a note, start their car. etc... Make things extra yummy! Get out the special china, add some extra herbs. Make things special just becuase Praise and acknowledge your partner Alone time for just your partner Alone time together for the two of you Confiden...
Forgiveness will set you free! 28.01.2022 38:02
This episode is on how forgiveness will help set you free.
Ella Lazreth: Embodying Gratitude 23.01.2022 46:18
In this episode Ella and Elizabeth share how to bring in the high-vibration emotion of Gratitude and invite in more abundance and love into your life. Gratitude can really open up your life to new amazing levels...If you aren't in a "state" of Gratitude it would be helpful to start a gratitude practice... super easy to identify by writing down 3 things that you are grateful for daily. Bring in the...
Can I really have the life i want in 2022 and beyond? 07.01.2022 29:08
Want to Start Arising and Thriving in your life? Join the Arise and Thrive Podcast's One Month "Vision For 2022" Class now before the New Year and it is only $47! (it is regularly $199!) Here is the direct link... https://www.ariseandthrivelife.com/bookings-checkout/vision-for-2022?referral=service_list_widget
How to slow down and enjoy the Holiday's! 24.12.2021 26:37
Episode Notes Want to Start Arising and Thriving in your life? Join the Arise and Thrive Podcast's One Month "Vision For 2022" Class now before the New Year and it is only $47! (it is regularly $199!) Here is the direct link... https://www.ariseandthrivelife.com/bookings-checkout/vision-for-2022?referral=service_list_widget Interested in healing and good health by learning Qi Gong? Check out his f...
The Importance of Shifting Your Thoughts 17.12.2021 31:39
Want to Start Arising and Thriving in your life? Join the Arise and Thrive Podcast's One Month "Vision For 2022" Class now before the New Year and it is only $47! (it is regularly $199!) Here is the direct link... https://www.ariseandthrivelife.com/bookings-checkout/vision-for-2022?referral=service_list_widget
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