Are You Two Still Friends?

On Episode 5 of Are You Two Still Friends, Alexis and Lueda discuss the question, “Do co-workers make good friends?” While they’re not necessarily divided on the topic, they do have different approaches to platonic relationships with co-workers. This is influenced, in part, by the types of work they do and the working environments they find themselves in.  Lueda and Alexis share the Friendship Tip...

On Episode 4 of Are You Two Still Friends, Alexis and Lueda talk about redefining family time. Most of us grow up with traditions of some sort, but as we make our own families and get older, we sometimes find that redefining family time is necessary. In their case, Lueda and Alexis talk about what that looks like in their lives and how they’ve used holidays traditionally spent with family to go on...

On Episode 3 of Are You Two Still Friends, Alexis and Lueda talk about Fears in Friendship. Whether it's fears of your friends suddenly dumping you or how they’ll respond to something you bring up with them, fears in friendships happen. But how you handle it is the key to friendships that last.  Lueda and Alexis share the Friendship Tip of, “Ask for what you need” and discuss how that impacts...

On Episode 2 of Are You Two Still Friends, Alexis and Lueda talk about Jealousy in Friendship. Whether it's jealousy of your friends’ “other” friends or a friends’ current life stage, jealousy is normal. But how you handle it is the key to friendships that last.  Lueda and Alexis share the Friendship Tip of, “You can’t change others, but in changing yourself, others may change” and discuss how tha...

In this episode of Are You Two Still  Friends, Alexis and Lueda recap what's been happening over the last four years. Major updates include achieving the incredible feat of summiting Mt. Kilimanjaro and the major milestone of getting a puppy. They share plenty of laughs as they recap the big changes they’ve made and reflect on how much has truly changed.  The Friendship Tip this week is “taking a...

In this BONUS episode of Are You Two Still Friends, Lueda and Alexis play a game that was one of their favorites as little girls: MASH! This game is fun, dumb and for sure will determine what kind of life you would have...which is why they played it all the time! Listen as Alexis and Lueda proctor one another in MASH.  Don't forget to continue to make content like this available by becoming a...

In this bonus episode of Are You Two Still Friends, Alexis and Lueda invited Alexis' best friend and tarot card seer-in-training — Amanda Napier — to join them and give each a tarot card reading! What they didn’t expect was to get a boatload of content about tarot, too! This episode is full of great content, fun laughs and readings for Alexis and Lueda.  Don't forget to continue to make conte...

In this BONUS episode of Are You Two Still Friends , Alexis and Lueda enjoy what they call a Friendship Beer Flight: (n) Tasting a variety of beers while talking about said beers and friendship, as friends do. This episode is sponsored by the amazing crew at Tucked Away Brewing Company ! Pop your favorite Tucked Away brew and enjoy this flight of friendship! Don't forget to continue to make c...

In this episode, Lueda and Alexis welcome Lueda's friend and cousin, Rebecca Lee to the show! Rebecca is an elementary school teacher who loves decorating her home, snuggling her pets, and baking delicious sweets. While she enjoys being at home, she can also be the life of the party! She lives in Blaine, Minnesota with her boyfriend of nine years and her four furry animals . On the show, these thr...

Every tenth episode, Alexis and Lueda do a segment called "Fake Friends" where they talk about fictional or real-life friendships they wish they were part of or find interesting! In this almost-thirtieth episode of "Fake Friends", Lueda and Alexis talk about the friendship between Frodo Baggins and Samwise Gamgee -- the featured characters in the iconic trilogy, The Lord of the Rings. Tune in as t...

In this episode, Alexis and Lueda share their season highlights because sometimes podcast seasons are just too long! If Season One of Are You Two Still Friends was TL;DL, then check out this episode to get a brief overview of our favorite moments from this season.  Don't forget to visit anchor.fm/stillfriendspodcast/support to become a monthly patron and guarantee future episodes!

In this episode, Alexis and Lueda discuss hotdish -- the midwestern meal that played an important role in their childhoods. They also share the friendship tip of make and execute plans to see friends virtually or in-person. Lastly, Alexis ponders how she can get settled in the midst of so much change and talks about her new puppy, Heath. Lueda highly recommends the show Superstore and talks about...

In this episode, Lueda and Alexis discuss the concept of Circles of Friends; the idea that you mentally categorize your friendships into "circles" that vary in closeness, connection and quality time. They also share the friendship tip of set realistic expectations for your friends if you want to have happy, flourishing relationships. Lastly, Lueda ponders how she can incorporate more creativity in...

In this episode, Alexis and Lueda discuss whether you should pull back or lean in when you and your friend hit a rough patch. They also share the friendship tip be vulnerable. Lastly, Alexis wonders how she can keep doing a weekly crossword puzzle when she moves and is feeling uplifted by Chanel Williams as Professor McGonagall swearing. Lueda talks about The Line podcast and is feeling passionate...

In this episode, Lueda and Alexis discuss how to handle a friend not listening to you. They also share the friendship tip of make a recommendation and then let it go. Lastly, Lueda wonders what caring for herself really looks like and celebrates seasons. Alexis reads the book In the Shadow of the Valley by Bobi Conn and talks about throwing axes.  Don't forget to visit anchor.fm/stillfriendsp...

In this episode, Alexis and Lueda discuss the topic of people who make an impact. They also share the friendship tip of send postcards. Lastly, Alexis wonders about how to find the balance between asking for help and being considerate of her friends' time and is listening to lots of covers of her favorite songs. Lueda is reading the book Columbine by Dave Cullen and feeling passionate about connec...

In this episode, Lueda and Alexis talk about making new friends as adults. They also share the friendship tip of put down the phone/take off the smartwatch. Lastly, Lueda ponders how to process all of the life that has happened to her over the last year and is looking for the simple joys in life. Alexis talks about the Family Secrets podcast and completing her 300-Hour Yoga Teacher Training. ...

In this episode, Lueda and Alexis discuss a question from one of their patrons: How do you bridge the gap when both of you think you're right? Who gets to be right? They also share the friendship tip resist the urge. Lastly, Alexis wonders how she can disagree from a place logic, rather than defensiveness, plus talks about how uplifting random texts from her brother can be. Lueda talks about rewat...

Every tenth episode, Alexis and Lueda do a segment called "Fake Friends" where they talk about fictional or real-life friendships they wish they were part of or find interesting! In this episode of "Fake Friends", Lueda and Alexis talk about the friendship between Lorelai and Rory Gilmore -- the featured characters on the hit WB show Gilmore Girls . Tune in as they take these two Stars Hollow resi...

In this episode, Lueda and Alexis discuss a question from one of their patrons: What do you do when a friend asks you to get involved with a disagreement that's not yours? They also share the friendship tip vocalize what you like. Lastly, Lueda ponders how she can savor the moments of the unique situation she's in, plus shares the uplifting quote from Max Lucado, "No one can do everything, but eve...

In this episode, Lueda and Alexis discuss a question from their patron: what to do when a massive falling out happens between friends, who says sorry first? They also share the friendship tip of talk to yourself the way you would talk to your friends. Lastly, Alexis wonders how she can be fearless with her many feelings during this period of transition and is reminiscing over the song, You've Got...

In this episode, Lueda and Alexis discuss a question from their patron: what to do when you don't want to be friends with someone anymore? They also share the friendship tip of assume good intentions. Lastly, Lueda asks herself, "What's mine to carry" and shares the secret she's learned from her ponderings: You don't have to carry everything! Alexis is watching Mr. Robot and feeling passionate abo...

In this episode, Lueda and Alexis wrap up their mini-series on whether or not family members make good friends. In this episode, they discuss if grandparents good friends! They also share the friendship tip of respect friends' cultural norms. Lastly, Alexis ponders how to take her yoga/meditation business online and celebrates great conversations with friends -- like in Episode 15 ! Lueda is watch...

In this episode, Alexis and Lueda welcome Alexis' friend Nishann LaNata to the show! Nishann LaNata is a Financial Coach and a Business Mentor, who is passionate about supporting her community and advocating for small businesses. She’s a Colorado girl who loves swing dancing with her husband, hiking, and snuggling with their mame-Shiba pup, Ace; she’s currently in transition to moving into a 100-y...

In this episode, Lueda and Alexis continue their mini-series on whether or not family members make good friends. In this episode, they discuss if in-laws make good friends! They also share the friendship tip of send care packages. Lastly, Lueda ponders what healthy choices look like for her and celebrates the arrival of increased sunshine in the land of ten thousand lakes. Alexis talks about a bio...