Are We Recording?

Dea shares insights from her improv class that remind Jenna of A LOT. Listen in to learn what The Bachelor, wedding dress shopping, Survivor, painting, and improv all have in common! Light Roast

Today we start by chatting about Jenna’s inspiration shoot and end by discussing our thoughts on Dune: Part Two. If you’re wondering how the two are connected, listen in to find out! A few hints: Jenna’s process preparing for an inspiration shoot What it means to “flirt” with the camera How leaving plot points unresolved engages your audience Light Roast

In this giggly episode, Dea and Jenna each share a manifesto, a term they coined to describe a list of affirmations. Listen to learn how to create a manifesto to speak to the most overwhelmed and anxious voice in your head. Light Roast

As Jenna is about to finish her annual office clean-out, Dea shares the lessons she's learning while listening to How to Keep House While Drowning by KC Davis. Listen to learn: Jenna is Canadian Care tasks are morally neutral The difference between resetting and cleaning How to redefine "mess" Laziness doesn't exist

We interrupt our regularly scheduled programming to discuss the last season of Survivor, in preparation for tonight's premiere! As someone recently initiated into the Survivor fan club, Dea shares her thoughts on the show. As a long-time superfan of Survivor and future contestant (we're manifesting) Jenna discusses her fears of being on the show. Listen in to learn how to: Detach from the...

In a follow-up to Episode 9: Anxious Girlies Unite, Dea and Jenna return to further discuss attachment theory. If you care about anyone or anything, you should listen to this episode. We hope you enjoy! IG post referred to during episode: https://www.instagram.com/p/C2LVucUy90G/?igsh=YjVnNzh4MGY1cG1j&img_index=1 Dark Roast

Dea and Jenna discuss their methods for gathering inspiration and what Rick Rubin calls seeds: "potential starting points that, with love and care, can grow into something beautiful." Medium

Dea and Jenna discuss attachment theory and bond over their insecure attachment styles. What is the difference between responsibility to others vs. responsibility for others? How can you love someone without bending over backwards to minimize their pain? Is seeking reassurance from family and friends unhealthy? It's just another Wednesday for these girlies. IG post referred to during episode:...

Jenna shares her experience running a half marathon! And as always, it's not about running. Medium Roast

Set the timer, baby! Dea and Jenna tried setting a timer in this episode to keep them from rambling. Instead, they got 20 minutes to discuss existential questions, featuring a spontaneous guest! Light Roast

Unfortunately, Dea and Jenna had to spend the holidays apart. Luckily, they found time to squeeze in a "quick" FaceTime call to catch up on doctor visits and New Year's resolutions!! Medium Roast

Today we have no notes!! Naturally, we begin by talking about our days, which then leads us into conversations about dog parks, mental math, and saying sorry. We end with discussing our odd obsession with parenting content and insights on the concept that "two things are true." We hope you enjoy! Medium Roast

Interrupting strangers? Our civic duty or a faux pa? Running a half-marathon? Hard or not that impressive, because it's only a half? Light Roast

This podcast is legit. We have mics. We have affirmations. What else could we possibly need? Medium Roast

What happens when Dea knits stockings, and then makes a mistake? Does she go back to fix it? Move on? Listen to find out! Light Roast

Dea and Jenna dive deep into what it means to share art with the world. They discuss how the vulnerability allowing an artist to create is the same vulnerability that can stop them from sharing. Dark Roast

In their inaugural episode, Dea and Jenna discuss what prompted them to ACTUALLY start recording, their vibe check ritual, struggles with decision-making, and finally, how they fell in love. Light Roast