Mek Moves
Are We Clear Yet?
Four brothers and their friends join together to dialogue about ... everything. This is HOW ... WE ... MOVE!
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Episodes
"Manage Your Time and Optimize" | S02EP11 07.07.2025 1:03:52
We're pleased to be joined by Karen Danvers-Perez on this episode. You can find more information about her and Danvers Nursing Institute below. www.danversnursinginstitute.com info@danversnursinginstitute.com https://www.amazon.com/Ways-Optimize-Your-Supercharge-Focus/dp/B0C9SBXPV6
"My Husband, My Life Manager ... ?" | S02EP10 23.06.2025 49:44
Does it require reaching a “breaking point” before this desire becomes realized? Let’s discuss!
"Let's Talk About Health, Baby" | S02EP09 09.06.2025 1:01:16
Joining us today is Shawnette of Scarlett Rose Health & Wellness, we call her Lisa. Grab your notebooks as we dive into several health related topics. Scarlett Rose Health & Wellness Instagram: www.instagram.com/srosehealth Phone: 305-504-7041
"Pre Nup or just let love lead?" | Mini Pod 02.06.2025 18:05
Mood in the room often changes when this comes up ...
"Would You Circle The Block?" | Mini Pod 19.05.2025 13:38
When its over, is it "truly" over? Let's discuss.
"Is It September Yet?" | S02EP08 13.05.2025 1:02:05
Summer time is almost here ... but there's something about September.
"How about, me over here, and you over there?" 29.04.2025 44:53
Everyone needs room to breathe, but is this taking things too far?
"YOU'RE SO PRETTY ... BUT IS THE ENERGY TOO?" | S02EP06 14.04.2025 41:00
We're enamored by what see, don't get me wrong, but is there more? We believe there is.
"DATE EM ALL, SIS, ... BUT GUYS, HOLUP ..." | S02EP05 07.04.2025 57:10
None of us are perfect, but double standards do exist. Why is that though? Let's chat.
"SOMETHIN' ABOUT THAT NEW TING" | S02EP04 24.03.2025 46:36
Is there just somethin' about that new, new that makes you feel a certain way? Let's chat ...
"Independence Day?" | S2EP03 10.03.2025 43:22
Should we be seeking to maintain some sense of independence apart from our parter? Is this wise?
"Can We Talk ... To Each Other Better?" S02|EP02 24.02.2025 39:06
Communication is a journey ... apparently.
"Weeee Can't Be Friendssss" S02|EP01 10.02.2025 44:16
Are platonic friends a real thing? Do we think that there isn't someone waiting to "shoot their shot"?
"Would You Pop My Balloon?" | S01EP10 30.05.2024 46:07
Would you “pop my balloon” after you heard my vision of what I believe a man needs? Let’s see :-)
“What’s there to be scared of?” 02.05.2024 39:24
Are men scared of marriage, commitment, life-long relationship? Is apprehension because of common outcomes justified? Or is it something else entirely?
"You aint got ta lie, Craig !!" | MINIPOD 25.04.2024 12:32
Do you a have a friend that would put on a facade right in your face? All the while, their narrative doesn’t match up with reality. What’s up with that? Let’s dive in. Smile.
“Can we count on accountability”? | S01EP08 28.03.2024 47:31
Do we sometimes resolve to good ole fashioned finger-pointing instead of self reflection? I think we know the answer …
The “Duck” Epidemic | S01EP07 20.03.2024 39:58
Do you know someone suffering for acute “duck” behavior? Continue to love that friend, watch, and share this episode, so we can be there for them as a community (smile).
Is this Relationship even Worth It? | S01EP06 07.03.2024 1:09:37
Is this Relationship even Worth It? The hosts cover subjects including make decisions with your mind over your heart, the inherit risk of relationships, and the importance of values in relationships.
"One Love" ... One Lover? S01|EP05 21.02.2024 54:59
Let’s talk about a movie closely connected to all of our co-hosts, but also some of the very relatable issues interwoven into many relationships #areweclearyet #bobmarley #onelove #jamaica #cheating #infidelity #communication
'Tis the season for playoffs and good times |S01EP04 25.01.2024 40:18
Who wants to be a champion?
Talking to the one we love with complete honesty | S01EP03 13.11.2023 52:49
Take a journey with us as we navigate a few relationship topics.
I meannnnn ... Can you relate? | S01EP02 09.10.2023 1:03:18
Social media's impact on relationships, and much more!
'Phins serve up a 70-piece | S01EP01 27.09.2023 1:04:20
Introducing your new favorite place to be. In this episode, we discuss several topics spanning across the sports landscape and offer our sometimes quirky takes on them. Instagram: www.instagram.com/areweclearyet YouTube: www.youtube.com/@areweclearyet Contact: areweclearyet@gmail.com
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