Anything for Love | Katie Grimes

This week, I'm chatting with Kaylor Betts from the Mental Wealth Podcast all about self-esteem when it comes to dating. We're going to dive into the tendency many of us have to go into dating app interactions expecting some ground outcome that inevitably means something about ourselves.  It's this tendency to base our self worth on these dating app experiences that keeps us from building a self es...

Do you avoid taking risks out of fear but then find yourself in situations where you can't truly be yourself? Fear will often keep us from seeking out the right people and opportunities but at the end of the day, what it does is keep us from believing in ourselves. It keeps us from trusting our own intuition and from believing that we deserve to have what we want in life to feel fulfilled. When ne...

Does shame prevent you from being your authentic self in relationships? Does it turn you into a people pleaser who prioritizes others' needs over your own? This week on the Anything for Love podcast, we're talking about shame and how it can affect the way you show up in relationships.  Shame can cause friction for people at all different stages of their life and relationships. This is why I coach...

Are your thoughts about dating making you afraid to date? This week on the Anything for Love podcast, we're talking about feelings of fear and anxiety when it comes to dating and why these thoughts can keep us from allowing love into our lives.  Have you ever been afraid that if someone truly got to know you, they'd leave? Fear of intimacy, getting to close, and other difficult feelings keep us fr...

Do you find yourself looking for that good morning or good night text? Do you feel like you need someone else to validate things about you? That you really want to feel safe and loved? It can be so easy to get lost in a relationship and in the process lose yourself in it, as well. This week, we're talking about healing yourself and your inner child (aka your younger self) so that you can be your a...

So many of us make excuses for other people's behavior on the off-chance that there might also be some good behavior if we wait around.  Oftentimes, we learn to accept this behavior from family and from other experiences while growing up, but this doesn't mean we have to allow this to continue as adults. We can choose not to accept other's actions and what's more empowering is we don't have to let...

There are many ways that codependency can affect you in all kinds of relationships and situations, but as my guest this week, Sarah Fung and I discuss, it's not something to be ashamed of. It's perfectly normal and codependency is something that likely affects all of us in some way at one point or another in our lives.  As we learn to set and communicate healthy boundaries in our relationships, it...

Do you know how to deal with someone ghosting you? Do you keep telling yourself "I hate online dating?" This week, I sat down with some members of my Let Love In Facebook group to answer questions they had about dating! It's so easy to fall into the trap of basing your self worth on whether or not you're hearing back from people you've met or are talking to on dating apps. Don't be afraid to use y...

Do you hate dating apps? Do you aimlessly swipe or when you do match, they ghost? This week, I answered a question that I got from a client who finished up LET LOVE IN and is now onto phase 2 of coaching learning HOW TO DATE.  The question: how to match with emotionally available people aka the right ones? The answer: Change the energy you're putting into your dating app experience and have the be...

Do your beliefs about yourself, sometimes, make you feel like shit?  Do you find that you take action as you're thinking negatively and then you feel worse? This week, I sat down with Todd Sylvester, Author & Speaker. Todd's inspiring message is all about changing the beliefs you have about yourself so that you can change your behavior, too! Because what we think = how we feel = actions we take =...

My Guide for Letting Love In   Find Your Voice Coaching  

Do you overshare early on in a new relationship to try and create a stronger connection? Do you know the difference between connection and chemistry? It can be easy to get confused between the two and it's important not to overshare with someone in order to speed up the process (and try to fall madly in love) . Compatibility = chemistry + connection.  In this interview, hosted by Risa Anasky, we e...

This week on the podcast, we get a chance to talk about all things tantric sex and radical self-acceptance with Emily Henderson. As a yoga teacher and an intimacy + empowerment coach, Emily supports individuals who are feeling stuck in their sex life to have more fulfilling, tantric and passionate sex! With no holds barred, Emily takes us on an intimate journey detailing how we can empower ourselv...

Rejected twice from her college dance team, Eliza Shirazi (aka Kick It by Eliza), decided to take action and kickstart her own fitness Fempire! She created Kick It, a female-focused boxing and kickboxing fitness community. Kick It is a safe-space for women to process emotions and changes in their lives while simultaneously moving their body. Eliza truly embodies the idea of purpose through passion...

In this week's episode, I tell the story of how I became a love addict. How my early childhood and my mom's absence made me crave love (and so many other things) to fill the hole. It's the journey of how I have learned and grown because the awareness of becoming addicted to love is the best thing that ever happened to me. It has given me a life of recovery and service beyond what I ever could have...

No matter what you do, are you always attracted to the wrong men? Even if you know better? I chat with transformational leader, dating expert and relationship coach Marni Battista on her proven method to reveal, and FIX, the root cause that's keeping you single and stuck. We discuss how to rewire your brain, beliefs and boundaries so you can find a fulfilling relationship that's in alignment with...

Do you know what your core values are? According to Brent Menswar,  former rock star, author  and one of the country's "Top 10 Motivational Speakers." if you're overwhelmed or caring too much about what other people think of you - you don't. If you're feeling lost about who you are, you're in a corporate job but deep down you know you have another calling (this was me), or you feel like you keep a...

Before recovery, I always wondered "where's the love of my life?" and is there something wrong with me that he hasn't shown up on my doorstep with a diamond ring yet? If you relate, this episode is for you. In today's Valentine's Day Edition of Anything For Love, I share the three questions you can ask yourself if you want to find a healthy partner where you can really be yourself.   My Guide for...

Back in my days of love addiction and flirting 24/7 - I was a little bit of Carrie, a little bit of Charlotte, a little bit of Miranda and a whollllllleeee lot of Samantha.  In this long-requested episode, I break down Sex and The City and each of the character's dysfunctional, yet relatable, approaches to dating and love. PLUS! I answer some recent listener questions  on boundaries, schedules for...

I'm not exaggerating when I say I used to get drunk on love. The urgency, the high, the "I must see this person right now or this anxiety is going to be unmanageable." My guest this week is Laura McKowen, a writer, teacher and speaker whose book We Are The Luckiest: The Surprising Magic of a Sober Life . Take a listen to my conversation Laura to hear about her not-easy-but-magical journey towards...

Every single client I work with asks me this one question: "How can I date without fucking it up? I have had so many painful experiences; I just don't want to mess it up again." Truth be told, the only way to date without fucking it up is to learn to date differently. In this week's episode, I go deep into SPECIFIC WAYS to date with more calm and confidence, so you don't repeat your old mistakes....

You're not crazy...it's just your hormones! In this week's Anything For Love podcast, I chat with therapist, mentor, and productivity coach Ash McDonald about Cycle Synching -- the groundbreaking process that truly changed my business, love life, and relationship with my body. She breaks down how understanding where you are in your menstrual cycle can regulate your emotions, maximize your energy a...

We grew up in an era of watching Disney movies that gave us all sorts of ideas about how love could rescue us -- all it required was a simple kiss and a romantic gesture. In this episode of Anything For Love, I break down how Walt Disney messed up our ideas about love and how to stop comparing ourselves and our relationships to ideals so we can be happier, calmer and more confident in love.   My G...

In this week's episode, I break down the three common mistakes you're making that are keeping you from moving forward into the love life you deserve. We'll chat about why you keep pining for your ex or for that almost-but-didn't relationship, how acting out with someone unavailable is keeping you from healing and how a new relationship NOT making you anxious is actually a really good sign. Whether...

Overcome your Loneliness Course: https://katie-grimes.mykajabi.com/overcome-loneliness In this week's episode of Anything for Love, I'm talking about how to overcome loneliness during the holiday season. How to stop thinking about you ex and what are the things you can do to let  love into your life without reaching for your phone to call them or go down the social media rabbit hole. You'll also h...