Anything for Love | Katie Grimes

My Mindset Mentor Nathalie Botezatu talks about what most business owners need to know about mindset and the  4 shifts you want to make if you want to grow your business more easily. We go beyond the fluff and break down the real inner work that fuels success (over time). Nathalie shares how these mindset shifts transformed her and her clients' businesses and how they can do the same for you. We c...

What makes someone a leader — and how do we teach leadership to ourselves and the next generation? In this inspiring episode, I sit down with Lorraine Connell , a leadership educator who helps teenagers build confidence, discover their strengths, and become the leaders they were meant to be. We talk about how leadership isn't about titles or being the loudest in the room. It's about self-awareness...

If you've ever felt like eating healthy and working out are the first things to go when you get busy, this episode will help you get back into a routine you can actually stick to. I'm joined by Chloé Roche , a holistic fitness coach (and coaching client of mine) who helps busy people feel their strongest and healthiest using all-natural, sustainable approaches that  actually fit into real life. We...

For every woman who's ever wondered if she could build a business around her passion and scale it beyond what she thought was possible. I'm joined by Jodi Condjon , founder of a thriving doula agency and a business coach helping other birth professionals do the same. We dive into how Jodi grew not just one but two booming businesses , the challenges she's faced along the way, and how she's redefin...

Everyone loves a good skincare product, but few people talk about the  real work that goes into building a beauty brand from scratch. In this honest and inspiring conversation, I sit down with Tina Sanders , founder of Farm Sea Skincare and coaching client, to talk about what it  actually takes to grow an all natural, non-toxic skincare company - the highs, the heartbreaks, and everything in betwe...

In this episode, I'm sitting down with my longtime coach and friend Ashley McDonald to revisit one of the most impactful topics we've ever shared: cycle syncing, and how it can completely transform your energy, productivity, and well-being. We dive into: The four phases of your cycle (menstrual, follicular, ovulation, luteal) and how to work with them What to eat, how to move, and when to rest for...

In this episode, I'm sitting down with my friend and former client, Liz Haven  an intuitive wellness coach, to talk about stress eating, emotional eating, and the food "rules" we've all grown up with. We dive into: • Why we stress about food and where "food chatter" comes from • The overlap between stress eating and emotional eating • Signs and symptoms that show you're heading toward overwhelm •...

If you've ever been a podcast guest, hired help, or hosted an event, one thing can protect your business (and your peace of mind):  clear agreements. In this week's Anything for Love episode , attorney Natalie Puglisi shares exactly what to have in writing when you: Record a podcast with a guest or host Become or hire an affiliate/influencer Collaborate with another coach or business owner Bring o...

Too tired to work. Too wired to rest. Sound familiar? In this short episode, I'm breaking down what to do when you're running on fumes but your brain won't stop spinning. Whether it's late-night anxiety, endless client to-do lists, or just life, I've got you. Inside this episode, I'm sharing: Quick sleep rituals that actually work (even if you have ADHD) What to do instead of doom-scrolling or ove...

You keep replaying the conversation in your head... but when it's time to actually say it? You freeze, cry, or ghost. Been there. This episode is your how-to for staying calm, collected, and confident before, during, and after that uncomfortable convo. Inside, I walk you through: What's really going on when you feel scared to speak up A nervous system reset you can do in 30 seconds The exact scrip...

You love them. And also… they make you want to scream into a pillow. In this episode, I'm walking you through what to actually do when your family pisses you off, without losing your mind, blowing up, or spiraling after. You'll learn: What to say (and not say) in the heat of the moment How to create space between you and the drama Ways to set boundaries even if they hate the word "boundaries" How...

Feeling unsure if your business practices are actually…legal? You're not alone. From business names to contracts to sharing client wins, there are so many small decisions that can have big consequences if you're not aware of the rules. And here's the thing: We don't say this to scare you, only to educate you so you can protect the business you've worked so hard to build. In this episode of the Any...

Feeling stuck, unsure how to move forward, or like you're meant for something more, but can't quite name it yet? In this episode, Katie opens up about her decision to stop hiding behind others' businesses and finally start building her own. With guidance from Rhonda in a live coaching session, you'll hear the vulnerable, raw truth of what it feels like to shift into alignment when fear, doubt, and...

Feeling overwhelmed by tasks that should be simple? You're not alone. Whether you're neurodivergent or just running a busy business, small, repeated tasks and lack of clarity can quietly drain your energy. Before you know it, you're spending your days on robot work instead of your zone of genius. Here's the truth: You don't need to work harder, you need better systems that give you your brain spac...

Running a business can make you question everything ,  especially on the days where the pressure, exhaustion, or imposter syndrome kicks in. Ever hit that "This is so hard… why am I even doing this?" moment? You're not alone, and you're not failing. In this quick and encouraging episode of Anything for Love , I'm sharing exactly what to do when those hard seasons hit, so you don't quit on yourself...

Running a business with ADHD — or ADHD-like tendencies — can make you feel like you're constantly forgetting something, falling behind, or failing at routines everyone else seems to stick to with ease. Here's the truth: You're not lazy — you're just wired differently. And that wiring is not a flaw. It's just a cue to use systems that actually support how your brain works. In this quick and encoura...

Tired of doing everything for everyone else while putting your own dreams on pause? This episode is your permission slip to stop people-pleasing and start building what you actually want, without burning out or selling out along the way. In this episode, we talk about: What it looks like to outgrow people-pleasing and reclaim your time The real-life story behind how Seacoast Stories went from a sp...

Sick of being the "yes" person? This bite-sized episode is your permission slip to stop people-pleasing and start protecting your peace, without losing your kindness or values along the way. In this episode, we talk about: Why setting boundaries doesn't make you rude, selfish, or cold How to start saying "no" in a way that still feels like you What it means to set boundaries with your clients , yo...

In this episode, I'm sitting down with my friends and podcast hosts of "For the Love of Men" to celebrate a major milestone: 100 episodes and the launch of their merch! We dive into: • How the podcast started & where the idea of "for the love of men" came from • What they wish they knew then that they know now • The personal & professional growth that came with having real conversations on air • T...

Today's guest shares the raw, unfiltered story of building a product-based business from the ground up — with zero experience in social media, e-commerce, or logistics. Jeanne Retief is the founder of Figgi Beauty, a skincare brand for people with sensitive skin and anxious minds — and the road here hasn't been easy. In this episode, we talk about: The emotional toll of building a business with pa...

It can be so frustrating when you've got so much to do, but can't seem to stick to a routine. Here's a helpful pattern that you can try to feel productive, without exhausting or shaming yourself.   Get 1:1 Support with Katie Restore Hyper Wellness | Portsmouth, NH   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Ever wonder how people actually start those dreamy creative businesses you see on Instagram? This episode pulls back the curtain on how a wedding signage business went from passion project to profitable with my client, Carly, Owner of Mid-July Designs in Nashville, TN. We're talking about: The first steps taken to get the business off the ground How styled shoots helped build credibility + get fea...

Thinking about creating your own fitness or wellness app? In this episode, we're getting real about what it actually takes to go from idea to launch from my client, Chloe, the founder of The Body Sync Fitness & Health App. Whether you're a wellness coach, trainer, or health expert—this conversation will walk you through the messy middle of building something new, including: The mindset shifts need...

Ever feel like you're chasing success so hard it leaves you drained? This episode is here to help you break free from the burnout cycle and heal the hustle pattern. Organize Your Business 3 week program is now open for enrollment! Get hands-on support with ditching the chaos, getting organized and finally running your business with ease. Music: Finally by Loxbeats https://soundcloud.com/loxbeats

So overwhelmed with all that you have to do and don't know where to start? Try this 3 step process that can help you feel productive and less stressed!   Get personalized recommendations on coaching with Katie here .   Music: Finally by Loxbeats https://soundcloud.com/loxbeats