Anxiously Ambitious

Send us a text In this episode, I sit down with Bridgitte Mallinson, founder and CEO of GutPersonal, to talk about gut health, burnout, and why feeling terrible all the time is NOT normal. Bridgitte spent years exhausted, on meds, and getting zero answers—so she took things into her own hands. Now, she’s on a mission to help women feel amazing with personalized gut health solutions. We get into:...

Send us a text In this episode, I sit down with Hailey Roper, founder of Studio Kinship, to explore the intersection of grief, creativity, and intentional living. After the loss of her son Ivar, Hailey’s perspective on work and life profoundly shifted. She discovered that grief and beauty could coexist, that slowing down creates more impact, and that true alignment—whether in design or daily life—...

Send us a text In this episode, I sit down with Kathie Powell, a grief coach, end-of-life doula, and bestselling author, to explore the profound nature of grief and how to move forward without leaving our love behind. After losing her husband, Kathie turned her own journey through loss into a mission to help others navigate theirs with compassion and grace. We talk about: ✨ The myths about healin...

Send us a text What if the version of you that you've been trying so hard to maintain… isn’t really you ?  In this episode, I sit down with Maria Tassi , co-founder of The Social Snippet and High Vibe Women, to talk about: ✨ The moment she realized she was out of alignment—and how she found her way back 🧠 How to stop letting your thoughts & old stories define you 🙅‍♀️ Why people-pleasing &a...

Send us a text Ever feel like your body is working against you? (Same.) Turns out, your hormones might be running the show. I sat down with Kerri Hallman , a Stress-Reduced Fat Loss Practitioner & Certified Hormone Specialist, to talk about: ⚡️ Why hormones impact everything (energy, metabolism, mood—you name it) ⚡️ The sneaky signs of imbalance most people ignore ⚡️ How stress messes with...

Send us a text I am joined once again by my good friend Kristina Bartold, host of the podcast Community and Co-founder of The Social Snippet and High Vibe Women. In January we finally ran our first Boss Mode Retreat and in this episode recap the weekend and the amazing transformations that occurred in the powerful group of women that attended.  What We’ll Cover: • How the power of community and in...

Send us a text In this episode, I sit down with Mallory Rowan, a serial entrepreneur, real estate investor, and marketing expert, to discuss the darker side of hustle culture—and how to break free from the burnout cycle. At just 22, she built a multi-six-figure global e-commerce brand, but the constant grind took a toll on her health. Ignoring the warning signs, she pushed through—until her body f...

Send us a text Ever found yourself on the verge of a full-blown entrepreneurial meltdown in a less-than-ideal location? Whether it’s your car in a parking lot (elite crying spot) or a Zoom call with your camera on (nightmare fuel), this episode is for you. We’re ranking the best and worst places to emotionally collapse in public , breaking down the classic lie “I’m fine” (spoiler: you’re not), and...

Send us a text Cool, Calm & Rich never fully clicked for me—so I changed it. In this episode, I’m breaking down why Anxiously Ambitious is the name I should’ve had all along, what this shift means, and why it might just hit home for you, too. If you’re ambitious, sensitive, and figuring it out as you go, welcome. You’re in the right place. Links For You: • Follow me on IG • Follow me on TikTok...

Send us a text In this special episode, I’ve created a custom 2-minute meditation for the ambitious women at the High Vibe Women event designed to help you pause and reconnect with yourself during a busy day. Whether you're juggling business meetings, deadlines, or personal commitments, this quick meditation will give you the mental reset you need to stay grounded and focused. Take a moment for yo...

Send us a text In this episode, I’m challenging the popular notion that “balance is bullshit,” especially for entrepreneurs. You’ve probably heard people say, “Go all-in now, balance will come later.” But if you’re waiting for balance to magically appear in some future season, you’re setting yourself up for burnout. I’ll explain why waiting for balance is a trap, why the ‘all-in’ mentality can do...

Send us a text In this exciting episode, I am joined once again by my good friend Kristina Bartold, host of the podcast Community and Co-founder of The Social Snippet and High Vibe Women, to discuss a new idea we've been dreaming up for some time and have finally put into action -our upcoming Boss Mode Retreat , taking place in the new year! Drawing from our personal experiences attending and inve...

Send us a text I am deeply grateful to have the remarkable Lauren L'Heureux on the podcast today! Founder and CEO of the La. Rue brand, Lauren’s journey is one of profound transformation, turning unimaginable pain into a powerful purpose. She’s built an inspiring brand and thriving business, dedicated to empowering women to live with intention and achieve success on their own terms. We’ll be explo...

Send us a text Do you think you could ever quit social media for good? Well my amazing guest, Carly Burr, has been living life offline- specifically without social media, for over 9 years! Feeling called to share her journey only on youtube and through her podcast of how she ultimately decided to leave, she encourages others to scroll less and live more! As business owners and entrepreneurs, it ca...

Send us a text In this chatty joint episode with my good friend Kristina Bartold, host of her own podcast Community and Co-founder of The Social Snippet and High Vibe Women, we decided to talk about a recent influencer/creator event hosted by TikTok and Later we attended together and the new insights we gained on content creation and digital marketing. Whether you enjoy creating content for your p...

Send us a text Success is never glamorous and comes with a ton of pitfalls that often go unseen. In today’s episode, I’m delighted to have guest Dr Noor Ali with us! Dr Noor, a medical doctor and surgeon turned health insurance consultant, opens up about her journey and incredible pivot when her dreams didn’t go originally as planned. Now 5 five years into her health insurance advisor practice, fo...

Send us a text In this special episode of the Cool, Calm, and Rich podcast, we recorded live from the beautiful and nostalgic Camp Wenonah. This episode is all about debunking the myth that success requires constant stress and sacrifice. I'll discuss how to prioritize self-care while pursuing your ambitions and why less stress can actually lead to greater success. Listen in to discover how to navi...

Send us a text Being your true self doesn't always feel good, especially with all the conflicting advice out there about how to show up, run your business, and grow your personal brand. But here's the thing – it's still the most important thing you can do. We'll dive into why it feels tough and why you should embrace it anyway.  What We’ll Cover: Why Authenticity Feels Uncomfortable: Vulnerability...

Send us a text Welcome to another episode of Cool, Calm & Rich! Today, we’re chatting about how to build a self-care routine that doesn’t fall apart after day three. Self-care isn’t just a luxury, it’s a must for keeping your sanity while you juggle a million things in your life. I’ve got real, actionable advice to help you prioritize, overcome common barriers, and sneak self-care into your da...

Send us a text In this episode, we dive into the cyclical nature of business and the personal experiences of navigating the inevitable ups and downs that come with entrepreneurship. From understanding the phases of your business cycles to learning how to detach and persevere through tough times, this episode is packed with insights and real-life advice for staying resilient. What You'll Learn: The...

Send us a text Earlier this year, Janette had the privilege of hosting a live panel at High Vibe Women’s Full Day Experience Event, and we are excited to bring that recording for you to listen to today! In this panel, prepare to be inspired and motivated by 3 extraordinary industry leaders, Mariangelica Forero, Staci Millard and Andrea Crisp, as they share their honest perspectives and answer ques...

Send us a text A powerhouse and serial entrepreneur with an impressive track record, Jaclyn sold her first business by the time she was 28 and went on to launch and sell her second multimillion-dollar company, Create & Cultivate before the age of 35. As an entrepreneur, Jaclyn recognized a gap in resources, events, and community for female entrepreneurs, and created Create & Cultivate as a...

Send us a text Today on this episode of Cool, Calm & Rich, Janette is delighted to invite Marina Middelton to the podcast! Marina is a mother, wife, serial entrepreneur, CEO of Create & Cultivate, and podcast host, who’s committed to empowering women all around the world both personally and professionally. After leaving the corporate world, Marina founded Empowered Confidence — a personal...

Send us a text On this episode of Cool, Calm & Rich, join Janette for an authentically real and raw conversation as she shares the power that journal writing can truly have on your thoughts and mindset, especially when you feel uncertain or stuck in your own head. Janette opens up about her history with journaling throughout her life and openly shares a recent journal entry and the new perspec...

Send us a text Today on this episode of Cool, Calm & Rich, Janette welcomes guest Tamara El-Farr to the show! Tamara is a multi-passionate entrepreneur, business owner and artist currently based out of Annapolis, Nova Scotia. Originally from Ottawa Ontario, Tamara spent many years in the healthcare industry specializing in work with older adults, but after experiencing a head injury and work b...